Weight training stresses the muscles, causing them to adapt and grow stronger, in the same way that aerobic exercise develops your heart.
Weight training can be done with free weights or with weight machines. Muscle endurance. Doing fewer repetitions with heavier weights will help you gain strength. More repetitions with lesser weights will aid in endurance development. And the truth is that in the real world, you must and employ both. You will be able to execute physical for a longer period of time if you increase muscular endurance. While strength allows you to lift a force, endurance allows you to do so repeatedly.
Learn more about aerobic here-
https://brainly.com/question/29796085
#SPJ4
HELP I WILL NOT OPEN LINKS!!!
Write a letter to a FICTITIOUS friend who is addicted to TOBACCO. The letter should describe at least three different ways to quit smoking. Write at least one paragraph with all required information Presented.
ill CA u 2 dollars if it's good enough
explain why so many people are being sad or stressed with having a mental illness?
Explanation:
When stress becomes overwhelming and prolonged, the risks for mental health problems and medical problems increase. Long-term stress increases the risk of mental health problems such as anxiety and depression, substance use problems, sleep problems, pain and bodily complaints such as muscle tension.
write down two social pratices you like.
Answer:
meters apart
avoiding crowded area
Mention four important products that are derived from pigs
Is this statement true or false?
Alcoholics Anonymous is a support group for the families of people with substance abuse addictions.
-true
-false
Answer:
I would say false.
Explanation:
I've always heard that AA is for alcoholics, not their families.
2
In Ultimate Kickball, every offensive player must kick the ball before the team can switch to defense.
True
ОR
False
11. Your brain can tell your body you are fatigued before the system that drives the exercise actually reach their working limits.
false
true
Answer:
true
Explanation:
true...............
why are bees important? check out "texasbeeworks" on popular app middle and high schoolers use
Answer:
pollination Bees help alot in pollination
Answer:
bees take pollen from flowers and replant them for more flowers and plants and they more plants more oxygen and they also make delicious honey
Explanation:
How many hours does it take for bactería to multiply on a Meion?
Under ideal conditions, many types of bacteria can double every 20 minutes. Potentially, one bacteria can multiply to more than 30,000 in five hours and to more than 16 million in eight hours
hope this helps
Nurse-midwives were so skilled in the care of women and the delivery of babies that many religious and civic elders thought they must be in a pact with the devil.
T
or
F
A coworker suddenly complains of severe chest pain and is having difficulty breathing. What should you do?
Answer:
You should call an ambulance, because those are common symtoms of a heart attack, which requires immediate medical attention.
Explanation:
Chest pain is the feeling of discomfort and a sharp pain experienced in the chest region. To treat a suffering person, one should loosen their clothes and call an emergency medical service (EMS).
What is emergency medical service?Emergency medical service (EMS) is the medical health care givers and paramedics that provide emergency treatment before the patient reaches the hospital. It is provided to stabilize and transport the patient.
Severe chest pain and breathing difficulties are signs of heart attack or myocardial infarction that need medical attention. The person's clothes should be loosened before the EMS arrives to regulate breathing.
Therefore, the person should call EMS in case of a medical emergency.
Learn more about EMS here:
https://brainly.com/question/28076919
#SPJ5
Goal relating to what you do rather than the product resulting from what you do help is this a process goal or product goal, short term goal or long term goal?
Answer:
The correct answer is - process goal.
Explanation:
A process goal is what you actually do in order to get what you actually need. Process goals can be controlled by making specification actions and tasks to get the goal.
The product goal is the result of what you get from the actions you do and long-term goals are leads to the goal by performing the same task for a longer period of time whereas short-term goals are the goals that are achieved in a short time period by increasing intensity of the task.
Help me ASAP!!!!!!!!!!!!!
...........helppppppppp
Answer:
genie feels comfortable around grandpop
Explanation:
Select the correct answer.
which describes a clinical psychologist?
how has technological advancement influenced your health lifestyle? elaborate
Which process best describes respiration? a. Removing wastes from the bloodstream b. Breaking down food into smaller nutrients c. Obtaining oxygen and releasing carbon dioxide d. Eliminating pathogens from the blood and lymph fluid
Answer:
obtaining oxygen and releasing carbon dioxide
Explanation:
Obtaining oxygen and releasing carbon dioxide describes respiration. Therefore, option (C) is correct.
What is respiration?Respiration is the process by which living organisms take in oxygen and release carbon dioxide. This process occurs in the cells of the body, where energy is produced through the breakdown of nutrients such as glucose. The oxygen that is taken in during respiration is used to help break down these nutrients, while carbon dioxide is released as a waste product.
The exchange of gases between the body and the environment is an essential part of respiration. In humans, this exchange occurs in the lungs, where oxygen is taken in and carbon dioxide is released. The circulatory system helps transport oxygen to the cells of the body and remove carbon dioxide from them.
Learn more about respiration, here:
https://brainly.com/question/18024346
#SPJ6
Olympics project for health: what events were there and locations and dates
When talking about DID, what are the titles of the simple system's alters?
Answer:
I'm not sure what you mean by "simple system" but coming from a system, here's a few of them:
- Protectors
- Caretakers
- Memory and/or trauma holders
- Littles and/or child alters
- Fictives (fictional introjects)
- Factives (non-fictional introjects)
- Gatekeepers
If you have any other questions, I'm totally open for questions. Every system is different, though, so answers most answers will be based on my own experience :)
Which of the following is not part of the male reproductive system?
a
Testes
b
Penis
c
Tube
d
Uterus
Answer:
d
Explanation:
The uterus is part of the female reproductive system. The purpose of the uterus is to hold a fetus during gestation.
the uterus is not part of the male reproductive system
Which practice helps conserve water?
1.playing in the sprinkler
2.using a hose to clean the sidewalk
3.fixing a leaky faucet
Does anyone know this answer??
How does this talk by Warhurst and her movement of edible landscapes relate to the topic of savvy shopping and various shopping strategies?
Answer:
Both topics are able to allow locally grown foods for local communities.
Explanation:
By allowing locally grown food, people are succumbing to buying healthier food options.
Vaping devices create technical waste. What are ways that vaping can impact the environment?
Answer:
Vape waste is especailly bad for the environment becuase it is 3 forms of waste in 1: plastic, hazardous, and electronic waste. All of these are hazardous for the environmen. Vapes create plastic waste and the device body and pod components are made of plastic.
Explanation:
I hope this helps you sorry if it doesn’t.
what are chemical contaminations
chemical contaminations means the contamination of environment by chemical substances like chemical released by industried in water, buring of chemicals in air tjat cause air pollution etc... hope it helsp u
Is it easier for young kids near teenage years to lose weight than adults?
Answer:yea
Explanation:
Answer:
Yea , it is. Research shows that children who lose weight are less likely to gain it back than teenagers or adults.
Explanation:
A dose of a specific medicine is 1 tbs. How many doses does an 8 oz bottle contain?
Answer:
16 doses
Explanation:
There are 2 tablespoons in 1 ounce. If every dose is one tablespoon you can multiply by 2 and then by 8 to get your answer of 16 tablespoons.
If you own a farm of chickens... and you tend to those chickens... wouldn't you be a chicken tender???
Answer:
I guess so lol............................
Answer:
Never thought of that
Explanation:
Select the correct answer.
An athlete wants to test her physical endurance while completing an activity. Which statement best describes endurance?
O A.
the height and weight of the athlete
O B. how long the athlete can sustain the activity
O C. the strength the athlete needs for the activity
O D. the cardiorespiratory health of the athlete
Answer:
the answer is d
Explanation:
what is your guys on the lgbtq community (lemon demon fans)
All of the following are functions of the respiratory system EXCEPT which one.
A. filters, warms, and humidifies the air
B. Immunity
C. acid/base balance in the body
D. speech and sound
Speech and sound are not the functions of the respiratory system.
What are the functions of respiratory system?The respiratory system's main functions are to bring oxygen into the body, which is needed for the production of ATP (energy) through cellular respiration, and to remove carbon dioxide, a waste product of cellular respiration.
A. Filtering, warming, and humidifying the air: The nose and mouth filter out dust, bacteria and other particles from the air we inhale, while the nasal cavity warms and humidifies the air, which helps to prevent the air passages from drying out.
B. Immunity: The respiratory system has a role in the immune system, as the mucous membranes of the nose and lungs produce and trap foreign particles such as bacteria, and viruses, and then the cilia in the respiratory tract propel these particles towards the throat, where they can be either swallowed or coughed out.
C. acid/base balance in the body: The respiratory system helps to regulate the acid-base balance in the body by regulating the amount of CO2 in the blood. When the level of CO2 in the blood rises, the respiratory system increases the rate of breathing to blow off more CO2 and lower the blood's acidity, while when the level of CO2 in the blood falls, the respiratory system slows down breathing to retain more CO2 and increase blood acidity.
Learn more about respiratory system, here:
https://brainly.com/question/4190530
#SPJ2