Why is learning about building a physically active lifestyle important for you now and in the future?

Answers

Answer 1

Maintaining a active lifestyle is important to increase your balance to reduce the likelihood of falling and sustaining injuries.

What is a healthy lifestyle?

By adopting new, healthier habits, you may be able to prevent health conditions like diabetes and obesity that pose a life-threatening hazard. By forming new habits like regular exercise and a healthy diet, you may be able to manage your weight and have more energy. If you keep making these changes, they could gradually start to feel natural to you. Engaging in physical activity helps to postpone or prevent aging-related diseases and chronic illnesses. As a consequence, elderly active people live longer and maintain their independence.

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Related Questions

What is the formula for calculating the body mass index BMI of a person ?

Answers

Body mass index (BMI) is a person's weight in kilograms divided by the square of height in meters.

The body mass index of a person is calculated using their weight and height. The BMI is computed by dividing body mass by body height squared and is expressed in kilos per square metre.

BMI can be determined using a table or graphic that depicts BMI as a function of mass and height, with contour lines or colours for different BMI categories, and that may utilise multiple units of measurement. The BMI is widely used to measure how far a person's body weight deviates from what is expected for their height.

In 1998, the National Institutes of Health updated US standards to match World Health Organization guidelines, lowering the normal/overweight cut-off from 27.8 (men) and 27.3 (women)BMI to 25. As a result, roughly 25 million previously healthy Americans were reclassified as overweight.

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Hypertension is NOT a type of cardiovascular disease. Please select the best answer from the choices provided.T/F

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False. Hypertension, or high blood pressure, is a condition that occurs when the force of the blood against artery walls increases and becomes too high for the heart to pump efficiently.

It can cause a wide range of health problems, such as heart disease and stroke, but it is not a type of cardiovascular disease. Hypertension is a risk factor for cardiovascular diseases, such as coronary artery disease, congestive heart failure, and cerebrovascular disease, but it is not an actual disease in and of itself.

Hypertension can be managed through lifestyle changes, such as eating a healthy diet, exercising regularly, and quitting smoking, as well as through the use of medications. It is important to monitor and treat hypertension to reduce the risk of developing more serious health problems.

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Answer: False

Explanation:

All of the following are suggested health promotion practices for American Indians and Alaskan Natives except:

Answers

All of the following are suggested health promotion practices for American Indians and Alaskan Natives except Elders should be afforded no more respect than others.

According to the World Health Organization's Ottawa Charter for Health Promotion from 1986, health promotion is the "process of allowing individuals to increase control over, and enhance their health."

Health promotion is the process of empowering individuals to gain more control over their health and enhance it. It shifts away from an emphasis on human behaviour and toward a broad variety of social and environmental interventions. Premature deaths are reduced by health promotion. Health promotion, by focusing on prevention, minimises the expenses (both financial and human) that people, businesses, families, insurance companies, medical institutions, communities, states, and nations would incur for medical care.

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Is BMI the best measure of obesity?

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No, BMI is not the best measure of obesity.

BMI continues to be the most generally used, broadly recognised, and practical measure of obesity in both children and adults, especially for monitoring. A person's body mass index is computed using their weight and height. The BMI is calculated by dividing the body mass by the square of the body height and is given in kilograms per square metre.

The BMI can be calculated using a table or graphic that shows BMI as a function of mass and height, with contour lines or colors for different BMI categories, and that may use alternative units of measurement.

The BMI is commonly used to determine how far an individual's body weight deviates from what is typical for a person's height. The National Institutes of Health revised US standards in line with World Health Organization criteria in 1998, decreasing the normal/overweight cut-off from 27.8 (men) and 27.3 (women) BMI to 25. This had the consequence of redefining nearly 25 million formerly healthy Americans as overweight.

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What is Food and how does it help us burn calories

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Answer:

Food is a source of energy for the body. It is made up of carbohydrates, fats, proteins, vitamins and minerals. When the body breaks down food, it releases energy in the form of calories. The body uses this energy to perform daily activities and to fuel the body's functions. Eating the right foods in the right amounts helps us to maintain a healthy weight and prevent obesity. Eating foods with high levels of calories can help us to burn these calories through activities such as exercise. Additionally, eating foods that are rich in fiber can help to make us feel fuller for longer, reducing the likelihood of overeating.

How health and wellness impacts your life?

Answers

Good health and wellness can help you live a longer, more active, and more fulfilling life.

A healthy lifestyle will make you feel better both physically and psychologically. Healthy habits, on the other hand, are difficult to acquire and need a mentality shift. However, a strong willpower as well as a specific aim will assist you in maintaining a healthy lifestyle. The vast majority of us are struggling with health issues. The most common health issues include obesity, mood swings, infections, fatigue, and a dull appearance. Healthy living is essential for overcoming all of these obstacles.

Regular exercise and a well-balanced diet are essential for living a healthy lifestyle and reaping the advantages listed above. Begin with a modest five-minute stroll for a healthy physique. Increase it gradually by 30 minutes every day.

Overall physical well-being promotes a mix of physical exercise, diet, and mental well-being in order to maintain your body in top shape. Having excellent physical wellness helps you to cultivate personal ownership of your own health.

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Joan is a 39 y/o female who presents to the clinic with a chief complaint of: 3-day history of fever (101 F degrees), chills, n & v, and flank pain.

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In a urine check, the NP notes that she has many leukocytes, hematuria, WBC casts, and mild proteinuria. Complications for Joan would include all the following except Shock.

Shock is a life-threatening disorder caused by an abrupt decrease in blood flow across the body. Trauma, heatstroke, blood loss, an allergic response, severe illness, poisoning, serious burns, or other reasons can all result in shock.

Renal failure, also known as end-stage kidney disease, is a medical condition in which the kidneys no longer filter waste materials from the blood properly, working at less than 15% of normal levels. Kidney failure is defined as either acute, which occurs quickly and may resolve, or chronic, which develops slowly and is typically permanent.

In healthcare settings, Gram-negative bacteria cause illnesses such as pneumonia, bloodstream infections, wound or surgical site infections, and meningitis.

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What are the impacts of nicotine and tobacco on the human body?

Answers

Answer:

maintain stability of the human body system

Rest periods and coffee breaks may be required by all of the following except: a.a municipal legislation. b.a state legislation. c.the FLSA.

Answers

Except the FLSA, rest periods and coffee breaks may be required by all. The Fair Labor Standards Act is applicable to "employees who are engaged in interstate commerce or in the production of goods for commerce.

The right to a minimum wage and "time-and-a-half" overtime pay for hours worked above forty in a workweek is guaranteed by the Fair Labor Standards Act (FLSA), a piece of labor legislation in the United States. It also forbids the use of children in "oppressive child labor." Unless the employer can assert an exclusion from coverage, it applies to individuals involved in interstate commerce, working for businesses involved in commerce, or involved in the manufacturing of commodities for commerce. The Act was enacted by the 75th Congress and became law in 1938 under the administration of President Franklin D. Roosevelt.

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Although most medical practices now submit claims electronically, it's important for health insurance professionals to know how to complete paper claims and understand what goes in each block, why that information is necessary, and where the information comes from. Why is this important?

Answers

A trustworthy environment is developed, and patient privacy is maintained, which increases the likelihood that the patient will seek treatment and will be as open and honest as possible during a medical visit.

What health insurance professionals must understand?

Computers are also used in the medical industry to manage financial records. In order to prevent unauthorized access to medical records and financial information, it is crucial to maintain the highest level of security.

Also see Relationship between Physician and Patient. Additionally, it might make the patient more inclined to seek treatment.

Therefore, to receive the greatest reimbursement that the medical record permits in the shortest amount of time.

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Messages are impulses are carried from one part of the body to another by​

Answers

Answer: A special cell called a neuron

How can you use technology to help you be more active?

Answers

Heart rate monitors, accelerometers, and pedometers have all been employed as motivating aids for many years. Global positioning systems (GPS), geographic information systems (GIS), interactive video games, and persuasive technology are some of the more recent technologies and strategies being utilised to encourage physical exercise.

What physical technology examples can you give?

Any tangible tool used by a person to complete a task is considered physical technology. This can apply to electrical devices like computers and electronic equipment.

Computers may be used to compose documents or view images in addition to accessing cyber tools.

Fitness trackers and smartwatches are examples of wearable technology that are growing in popularity since they provide a handy method to monitor your fitness progress.

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The best way to treat an underweight person is to advise him or her to
A) eat high-fat foods such as cream, cheeses, ice cream, and ground beef.
B) stop exercising.
C) eat calorie-dense foods higher in vegetable fat like nuts and seeds.
D) eat high-calorie foods at the beginning of a meal.

Answers

The best way to treat an underweight person is to advise them to eat foods that are high in calories and high in plant fats, such as nuts and seeds.

What does calorie-dense foods mean?

If a food is calorie-dense, it usually means it has a lot of energy and few nutrients. This means it is a DRIVEN food. Consider these foods on the WHO A list. Calorie-dense foods are foods that contain a large number of calories relative to their weight. Some examples of high-calorie foods include whole dairy products, fatty beef, oils, nuts, and seeds.

Why are some foods so high in calories?

High-calorie foods are foods that contain a high number of calories relative to their weight. This is usually due to high amounts of saturated fat, sodium, added sugars and other simple carbohydrates.

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An example of the stimulus control process of the Transtheoretical Model is for someone who wants to change her diet to vegetarian to ignore what others have to say about her decision to make this change. (T/F)

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An example of stimulus control process of the Transtheoretical Model is for someone who wants to change the diet to vegetarian to ignore what others have to say about the decision to make this change : False.

What is meant by stimulus control in Transtheoretical Model?

The transtheoretical model of behavior change is integrative theory of therapy that assesses an individual's readiness to act on new healthier behavior, and provides strategies and processes of change to guide that individual.

Stimulus Control is re-engineering the environment to have reminders and cues that support and encourage healthy behavior and remove those that encourages unhealthy behavior.

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Which of the following is a severe burn in a 65-year-old patient? Select one: A. Superficial burn to 30% of the BSA B. Second-degree burn covering 10% of the BSA C. Full-thickness burn to 1% of the BSA D. Partial-thickness burn to 20% of the BSA

Answers

Superficial burn to 30% of the BSA is a severe burn in a 65 year old patient.

10% of people with significant burns are considered geriatric patients, who are often those over the age of 65. 1 Burns are more dangerous injuries in this age group than in the general population, and burns that cover more than 30% of the body surface area (TBSA) have a very high death rate.

This rise in morbidity and death is caused by co-morbid conditions. 2 Older persons are more susceptible to infection, have thinner skin, worse microcirculation, and are more likely to experience burn shock, inhalation damage, pulmonary pathology, septicaemia, and renal failure than younger ones.

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What is BMI for age and what are its uses?

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BMI-for-age is a continuous metric that may be used to test children and teenagers aged 2 to 20 years for obesity, overweight, healthy weight, or underweight.

A person's body mass index is computed using their weight and height. The BMI is calculated by dividing the body mass by the square of the body height and is given in kilograms per square metre (kg/m2).

The BMI can be calculated using a table or graphic that shows BMI as a function of mass and height, with contour lines or colors for different BMI categories, and that may use alternative units of measurement (converted to metric units for the calculation).

The BMI is commonly used to determine how far an individual's body weight deviates from what is typical for a person's height. The National Institutes of Health revised US standards in line with World Health Organization criteria in 1998, decreasing the normal/overweight cut-off from 27.8 (men) and 27.3 (women) BMI to 25. This had the consequence of redefining nearly 25 million formerly healthy Americans as overweight.

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What are the top 5 common diseases that we can acquire if your lifestyle is not health?

Answers

1. Obesity
2. Heart disease,including coronary artery disease and heart attack.
3. High cholesterol
4. Stroke
5. Metabolic syndrome

What are 3 benefits of cardiovascular fitness?

Answers

The benefits of Cardiovascular fitness are:

Increase in exercise toleranceReduction in body weightReduction in blood pressure

Cardiovascular fitness is indeed a health-related component of fitness that is achieved by regular physical exercise. Many physiological characteristics, including as heart rate, stroke volume, cardiac output, and maximum oxygen intake, influence a person's capacity to transport oxygen to working muscles.

Understanding the link between cardiorespiratory fitness as well as other types of conditioning necessitates an examination of the changes that occur with increasing aerobic or anaerobic capacity. As aerobic/anaerobic capacity grows, general metabolism rises, muscle metabolism rises, hemoglobin rises, bloodstream buffers raise, venous return rises, stroke volume rises, and the blood bed becomes more adaptable to varied demands. Each of these cardiovascular fitness/cardiorespiratory conditioning outcomes will have a direct favorable influence on muscular endurance and an indirect positive effect on strength and flexibility.

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Discuss what humans can taste and what they smell and how this forms food flavor.

Answers

Explanation:

Humans can taste sour,sweet,bitter,salty and savoury flavours.Humans cannot taste vitamins as they are essential for the body.There is something in the nose called an olfactory receptor, also called smell receptor has proteins capable of binding odour molecules that plays a central role in the sense of smell in most vertebrates,arthropods and fish.

Average salary for social services in ns

Answers

In Canada, the average salary for a Halifax ns is $30,323, or $15.55 per hour. The average annual salary for an entry-level position is $28,275, while the majority of experienced workers earn up to $47,537.

What is the position in social services that pays the most?

Manager of Corporate Social Responsibility – Average Salary: $80,200.

Median Salary for a Social Policy Analyst: $74,700.

Median Salary for Medical Social Workers: $65,300.

Median Salary for Child and Family Therapists: $63,000.

Specialist/Coordinator of Human Resources – Average Salary: $48,300.

What is a social worker's monthly salary?

The majority of associate professionals in social work will earn between R7 323 and R31 302 per month by 2023. At the start of their careers, social work associate professionals typically earn between R7 323 and R17 528 net per month.

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Average salary for cosmetology in ns

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In Halifax, Nova Scotia, a hair stylist can expect to make $33,421. Salary estimates are based on 12 salaries provided by anonymous Hairstylist employees in Halifax.

Does the market for cosmetologists exist?

Barbers, hairdressers, and cosmetologists' total employment is expected to increase by 11% between 2021 and 2031, which is substantially faster than the average for all occupations.

What wage should hairstylists receive?

In London, a hairdresser makes an average salary of £30,456. This represents a 17.6% increase over the national average hairdresser wage. The typical pay for hairdressers in London is 29% lower than the city's typical wage.

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Can premature deaths occur if the dimensions of health are undeveloped?

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Yes, Premature death can occur if the dimensions of health are underdeveloped.

The aspects of health function independently of one another. Because the media's primary function is entertainment, it has minimal impact on our health. Premature mortality from NCDs result in lost productivity and have an economic impact. This is an issue that must be handled, and this index will represent the situation in individual nations.

Death that happens before the typical death age in a given demographic. The average death age in the United States is around 75 years. Cigarette smoking and secondhand tobacco smoke exposure are the major causes of early mortality in the United States. They have been linked to an increased risk of cancer, heart disease, stroke, lung illness, and a variety of other health issues.

This type of indicator was chosen to eliminate confounding between nations or over time owing to variations or changes in death rates for other competing causes, as well as to account for population age structure disparities.

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What is mental health and emotional health?

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The ability to deal with it and manage emotions is referred to as emotional health.  The capacity to think clearly or make sound judgements is defined as mental health.

Emotional health also includes the ability to form positive relationships. Mental also includes the capacity to deal with stress and control emotions. Mental and emotional health are distinct, they are inextricably linked. People's emotions might run wild if they do not receive mental health therapy. Concentrating solely on emotional wellness generates mental confusion, making it difficult to perform regularly. Both mental and emotional therapies play important roles in assisting patients throughout rehabilitation.

Depression, anxiety, stress, and sorrow may all be treated with therapies and tactics such cognitive behavioral therapy, relaxation, mindfulness, and 'talk' therapy. If you notice that you are not operating normally and that something is bothering you, right now is the time to find out more about what's going on and maybe get treatment.

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How can you improve your flexibility as a student?

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To improve your flexibility as a student, alter your routine, practice creative thinking, transfer your learning, and seek out new experiences.

Learning to transfer what you ’ve learned in one environment into a new environment can be a great exercise in cognitive inflexibility, because it forces you to form new connections between preliminarily unconnected networks of knowledge and suppose more creatively.

Each time you experience something out of the ordinary or learn commodity new, the brain creates new synaptic connections. New and intriguing gests have also been shown to spark the release of dopamine, which not only increases provocation but also enhances memory and literacy.

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Jamie is talking to her dad about the homelessness issue in their city. Her dad tells her
there wouldn't be a problem if these people would just get jobs. Jamie disagrees with her
dad's statement. How might Jamie respond in a way that informs her dad about who
makes up the homeless population and why people become homeless? What are three
action steps Jamie and her family might take to make a difference in her city's homeless
population?

Answers

Answer:Jamie might respond by saying, "Dad, many of the homeless population are veterans, people with disabilities, and those who have experienced job loss due to the economy. It's not as simple as just getting a job. Many of these people need additional support and resources to get back on their feet."

Explanation:

29-30 ESSAY: Answer each question briefly with two or more sentences in in the space available below.

29.) What will you do to establish a hazard free working environment and prevent oneself from any untoward incident during baking.
Answer:

30.) How does it when when what is practicing hygiene in termsof physical,social and emotional aspect?
Answer:
Pls this is 60% part of my grade
I put 20points here
BRAINLIES-
5RATES-

Answers

Answer:

29) being safe and not touching anything hot

30) It is bad for your kidneys

In which of the following plans can an MCO lose a large number of physicians if a contract is lost?

Answers

Large number of physicians if a contract is lost Health maintenance organization (HMO).

What is physicians?

Physicians are medical professionals who provide medical care to patients. They are trained to diagnose, treat and prevent diseases and medical conditions. Physicians must complete medical school and residencies, and obtain licensure in order to practice. Physicians provide preventive care, such as routine checkups and screenings, as well as diagnose and treat illnesses. They may specialize in one particular area, such as family medicine, internal medicine, surgery, or pediatrics. Physicians also provide counseling, patient education, and guidance on healthy lifestyle changes. They also perform procedures such as vaccinations and biopsies.

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In which of the following plans can an MCO lose a large number of physicians if a contract is lost?
A. Exclusive provider organization (EPO)
B. Preferred provider organization (PPO)
C. Point-of-service (POS)
D. Health maintenance organization (HMO)

Gloria McGraw, a patient at Broadmoor Medical Clinic, underwent an arthroscopic surgical procedure of her right knee. Dr. Jones's fee for this procedure was $1400; however, the claim payment from her insurance carrier was reduced to $1100 because of UCR provisions. Ms. McGraw doesn't understand why this occurred and asks you to explain. What do you tell her?

Answers

The claims payment from her insurance carrier was reduced to $1100 because of UCR provisions. UCR decides what amount can be paid by the will be charged, it can be less or equal.

What is UCR?

The amount paid in a geographic area for a medical treatment based on what providers in the area typically charge for the same or similar medical service.

The UCR amount is occasionally used to calculate the permissible amount. Amount commonly charged for or covered for similar medically necessary, doctor-recommended, or treatment-required services and supplies.

Therefore, UCR decides what amount can be paid by the will be charged, it can be less or equal.

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What are some examples of lifestyle choices?

Answers

Examples of lifestyle choices include diet and nutrition, physical activity, smoking and alcohol consumption, sleep, stress management, personal hygiene, social and community engagement, career and education, financial management, and technology use.

Some examples of lifestyle choices include:

Diet and nutrition: Choosing to eat a balanced and nutritious diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.Physical activity: Choosing to engage in regular exercise such as going to the gym, playing sports, or going for a walk.Smoking and alcohol consumption: Deciding whether to smoke or drink alcohol and in what quantities.Sleep: Deciding how much sleep to get and how to maintain good sleep hygiene.Stress management: Deciding how to manage stress through activities such as meditation, yoga, or exercise.Personal hygiene: Deciding how often to shower, brush your teeth, and wash your hands.Social and community engagement: Deciding how much time to spend with friends and family and how much time to give back to the community through volunteering or community service.Career and education: Deciding what type of career or education to pursue and how much time to spend on continued learning and self-improvement.Financial management: Deciding how to manage money and plan for the future.Technology used: Deciding how much time to spend on technology and how to use it in a healthy and balanced way.

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Nursing students are reviewing the structure and function of the ears in preparation for class the next day. The students demonstrate understanding of the information when they describe which of the following as a middle ear structure?
1- Auricle
2- Membranous labyrinth
3- Ossicles
4- Organ of Corti

Answers

Nursing students are reviewing the structure and function of the ears, the students demonstrate understanding of the information when they describe the following as a middle ear structure 3) Ossicles.

What are the functions of ossicles?

The ossicles are tiny bones and the smallest in the human body. The ossicles amplify the sound. The tiny stapes bone attaches to oval window that connects the middle ear to inner ear.

The ossicles are tiny bones in the middle ear, that form chain connecting the ear drum (Tympanic membrane, TM) and inner ear. When airborne sound vibrates the TM, ossicles perform an "impedance match" allowing sound energy to be transferred into fluid filled inner ear.

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Which block of elements is non-reducing? TO Security Question 2 of 15 An international pharmaceutical company is fully compliant with local and international regulations. However, they suffered a major data breach that exploited a six-month-old vulnerability. The CIO asked Accenture "How this can be possible?" How should Accenture respond? Because the local and international compliance laws conflict. Because the Security Operations team does not handle compliance issues. Because compliance to local and international laws does not necessarily enforce security, Because the security policy documentation was not kept up to date. I don't know this yet. Submit answer Which among the following is the correct sequence of prophase I of meiosis?A.Leptotene, pachytene, zygotene, diplotene, diakinesisB.Leptotene, diplotene, pachytene, zygotene, diakinesisC.Leptotene, zygotene, pachytene, diplotene, diakinesisD.Leptotene, zygotene, diakinesis, diplotene Charlotte has a loyalty card good for a 14% discount at her local grocery store. If the total cost, before tax and discount, of all the items she wants to buy is c, which expression represents the cost after the discount? Students will complete a one paragraph Bell ringer answering the question.What do you want going forward in life/school? The width of a rectangle is the length minus 2 units. The area of the rectangle is 8 square units. What is the length, in units, of the rectangle? Alejandro wants to go on a hike with his friends, but Gabriela says he doesn't have time. Fill in the blanks with the correct forms of the indicated verbs. Thermal energy always moves from _ _ _ _ to _ _ _ energy.Fill in the blanks. what is the rating of the Indus river Can someone answers this Find the volume of given solid figure. Why is it important to exercise and practice regularly especially if you are participating in a sports event? Round 0.265625 to the nearest hundredth Opportunity cost is the least desirable alternative given up as a result of a decision.Please select the best answer from the choices providedOTOF Combine like terms to simplify this expression:8 + 7y + 2y + 4 LMNP is a rectangle. Find the value of x and the length of each diagonal. LN=x and MP=4x-6 How is the text structured in this passage from the prologue sugar changed the world? Factor Completely 4q^6+8q^3 4 Bilde einen Dialog.A: deine Wer Nachbarn sind ?B: Frau und Nowicky Herr ..A: sie Wie sind ?B: sympathisch sind sehr Sie..A: Was Beruf sie von sind ?B: beide Schauspieler Sie sind ..A: gern Was machen sie ihrer Freizeit.in ?B: Sie Radfahren sehr gern..A: Urlaub Wo verbringen sie ihren ?B: In Ferienhaus ihrem in den Alpen ..A:B:A:B:A:B:A:B:A: if you reverse the poles of battery what will happen to the direction Of the lines?