why is it important to know the difference components of physical fitness in playing sports explain comprehensively​

Answers

Answer 1

Explanation:

These five components—cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition—are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines, and they provide a helpful tool for organizing and executing your own well-balanced workout


Related Questions

which program should a person research to become physically fit

Answers

Answer:

WIC program

Explanation:

Define:

balance
power
speed
coordination and
reaction time

Answers

Answer:

balnce is like balancing on a curbaide. power is like lifting weights. speed is running, like while playing football. coordination and reaction time is basically playing football and baseball.

how many minuets should you wait before exercisesing after you eat

Answers

Answer:

I should wait 15minutes before exercisesing after you eat

hope it helps you, have great day.please mark me as brain list
it's recommended that you wait 3 to 4 hours after a large meal before running. If you've had a small meal or snack, wait a minimum of 30 minutes or preferably 1 to 2 hours before going for a run.

Heredity, diet and exercise determine

body composition
flexibility
nutrition

Answers

Answer:

body composition

Explanation:

Heredity, also called inheritance or biological inheritance, is the passing on of traits from parents to their offspring; either through asexual reproduction or sexual reproduction, the offspring cells or organisms acquire the genetic information of their parents.

It's right^ up der^

^_^

Select the best answer for the question.
8. Which of the following is a reason for the rise in the use of technology to reference drug information?
A. The information is better written.
OB. The information is easier to find and share.
O C. Online information is better peer-reviewed.
D. The information is more accurate.

Answers

B. The information is easier to find and share

The correct option is (b). The information is easier to find and share.

There is a lot of information on the Internet today, where there are billions of webpages. This information is easier to discover thanks to search engines. Let's examine the fundamentals of utilizing a search engine as well as some methods for improving search results.Information can be quickly stored and shared very easily.

The advantages and disadvantages of technology -Globalization Cost effectivenessGreater AvailabilityBridging the cultural gapDestructive and immoral contentUnemploymentPrivacyLack of job security

Learn more about technology brainly.com/question/11447838

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Chemotherapy is used to treat
cervical cancer.
endometriosis.
undescended testicles.
benign prostatic hypertrophy.

Answers

Chemo is for cancer not benign

Answer:

cervical cancer

Explanation:

Just got it right on edge:))) also good luck.

What is the main function of bone marrow?

producing blood cells

Keeping the spine straight

supporting the internal organs

strong minerals

Answers

Answer:

producing blood cells

Explanation:

i just know ;)

Answer:

bone marrow

Explanation:

bone marrow is located in the center of large bones

Explain the effect on families that teens may have when they
take on responsibilities such as doing chores and caring for
younger siblings.

Answers

They learn and become more responsible. Sometimes theyre perspective of the world can change when doing so.

QUESTION
EXPLAIN THE ACTIVITIES OF PUBLIC RELATION OFFICE REGARDING
1. Patiant​

Answers

Do it has to do with patiant, then they will be responsible with preparing and releasing and holding conferences. Also arranging interviews with the hospital administrators, as well they will have to talk or occasionally be with health care providers.

What strategies can help promote healthy relationships with parents or guardians and siblings?

Answers

Answer:

...

Explanation:

Having them actually share their interest without being judged about it.

Apologizing when wrong.

Answer:

Games, Nature walks

Explanation:

Spend more family time, do anything with them come to there party's give them a present they'll love/like. Tell them joke's or facts to gather their interest!

What is the role of the tongue blade when completing a hematest?

O placing the sample in the biohazard bag
O scooping the bloody portion out of the stool
O removing a specified amount of stool
O spreading the sample on the filter paper

Answers

Answer:

A

Explanation:

The nurse is supposed to follow medical aseptic technique by wearing clean gloves to prevent hand contamination, and taking care not to contaminate the outside of the specimen container. They are supposed to use one or two clean tongue blades to transfer the specimen to the container and then wrap them in a type of paper towel before disposing of them in the waste container.

6. True or False: Your "lats" are your shoulder blades.

Answers

Answer: true

Explanation:

Because the latissimus dorsi muscle is a large, triangularly shaped back muscle that helps you do things like pull-ups, swimming and even breathing. It functions to stabilize your back while extending your shoulders.

jumping rope can also improve:
Agility and coordination

Rhythm, timing, and balance

Speed and power

All of the above

Answers

Answer:

ITs all of the above cuz u need all of it to get better

Explanation:

give five example of school's annual talent show​

Answers

Answer:

annual school talent show's  

Stand-up Comedy. ...

Create a Skit. ...

Perform a Dance Medley. ...

magic act

playing an intstrument

i think thats what you are asking for

Explanation:

tactics for football​

Answers

Important soccer skills to master include ball control, passing, dribbling, shooting and defending. Tactical awareness involves the ability to know your role and have positional awareness on the field, and possessing the ability to make good decisions.

run a lot and practice slfldsfjksjkldf

When exercising, it is best to reach your target heart rate for optimal results.
O True
O False

Answers

Answer:

false.

Explanation:

The American Heart Association recommends exercising with a target heart rate of 50 to 75 percent of your maximum heart rate for beginners, and for moderately intense exercise. You can work at 70 to 85 percent of your maximum heart rate during vigorous activity.

pls mark brainliest

hope you have a great day:))))

Answer:

true

Explanation:

you suppose to get full exercise daily. 60 min

to help you sleep you should try to start unwinding minutes before yo go to bed

Answers

Answer:

um bestie?

Explanation:

What food borne illness has a preventative vaccine

Answers

Answer:

of foodborne hepatitis A outbreaks

Unlike most other types of foodborne illnesses, those caused by hepatitis A virus can be prevented by vaccination. Two doses of hepatitis A vaccine separated by 6 months can provide lifelong protection against this dangerous virus infection.

Evaluate how the characteristics of a performer can influence their performance

Answers

Answer:

Here you go!

Explanation:

A performer's characteristics can influence their performance in many ways. However, the most pronounced is the fact that a performer's characteristics can greatly influence the way they act on stage, therefore their entire performance is altered.

Hope this helped!!

Which statement is true about protein synthesis?

Answers

Answer:

B. The third base of the codon is less specific

Explanation:

What are some possible long-term consequences of gang activity? Check all that apply. going to jail for driving while intoxicated becoming addicted to drugs or alcohol destroying relationships with family contracting a sexually transmitted infection dropping out of high school

Answers

Answer:

I would say A, B, C, D, and E.

Explanation:

I think they are all long-term but on edg 2021 it doesn't grade you for it.

Long-time gang members also had a significantly higher proportion of precarious employment, dropouts, early pregnancy, and teenage parents during follow-up. Members of the female gang were more likely to experience premature or difficult transitions, such as precarious employment, teenage pregnancies, and early motherhood.

What is the result of the gang?

Gang membership results include exposure to drugs and alcohol, age-appropriate sexual behavior, difficulty finding employment due to lack of education and work skills, family evacuation, imprisonment, and even death. It will be.

Members of gangs who have not been killed or seriously injured often create patterns of alcohol and drug abuse and extensive police records that limit future employment opportunities.

Learn more about gang activity here: https://brainly.com/question/17130953

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What would u say to your athlete who is constantly going to different doctors every time they get sick so they can always get antibiotics. What is your thoughts on this?

Answers

Answer:

They may change in such a way that antibiotics can't kill them

Explanation:

Answer and Explanation:

I would say that they should probably have 1 professional doctor, and 2 eat a lot of the exotic fruits and vegetables and roots and those stuff in general, as a lot of them are really good for the body, some even good with preventing diseases or cancer such as Turmeric.

#teamtrees #PAW (Plant And Water)


Fractures are typically less complicated in children because:
A.
Children's bones are more brittle than adult bones
B.
Bones become more brittle as we age
C.
Children fall more often than adults
D.
Adults play sports more frequently than children

Answers

It should be letter B

Which of the following could be an external influence on our health beliefs and behaviors?
a
family
b
culture
c
community
d
all of these

Answers

D. All of these

Explanation: all of them can have an impact on our behavior
D. All of the above

what is a normal human blood pressure result? ​

Answers

Explanation:

A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.

Identify 3 factors which can contribute to Coronary artery disease ​

Answers

Answer: The traditional risk factors for coronary artery disease are high LDL cholesterol, low HDL cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to Fisher. Obesity may also be a risk factor.  

Risk Factors: Diabetes; Tobacco smoking; Hypertension

Explanation: Hopefully this helps you with what ever you are doing.

Answer:

The traditional risk factors for coronary artery disease are high LDL cholesterol, low HDL cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to Fisher. Obesity may also be a risk factor.

Explanation:

Glucose supplies your muscles with which of the following:
blood
Oxygen
water
energy

Answers

Answer:

Energy

Explanation:

Glucose is used to make ATP

Energy

Explanation:

the muscles requires energy ,thus glucose supplies with energy

Write any five way to care earth at local level?​

Answers

Answer:

Explanation:

5 ways to care earth at local level.

Conserving Water Conserve water at home.Preserving Air Quality Use less electricity.Protecting the Health of the Land Produce less waste.Helping to Protect Animals Make your property a haven for wildlife.Conducting and participating in awareness programs related to earth.

hope it helps :)

Answer:

Any five ways to take care of earth at local level are:

conduct environment cleanliness programs

spread awareness regarding the topic

plantation of trees instead of deforestation

use environmental friendly and bio degeradable products

stop pollution and exploitation of resources of nature

I hope it helps

The quantity of drugs a person consumes determines whether he or she is an addict.

True or False?

Answers

Answer:

True

Explanation:

Answer: True

Step - by - step

Which career requires on-the-job training or completion of a one-year technical program?
A.
biomedical equipment technician
B.
food services worker
C.
environmental services worker
D.
biomedical engineer

Answers

Answer:

d

Explanation:

I think it is that so if not sorry

I would say it’s A.

Hope this helps!
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