It's natural to feel weary after a long or difficult workout. This usually happens when your muscles run out of energy. Furthermore, your central nervous system loses its effectiveness in maintaining muscle action. Because of the associated physical tiredness, you get exhausted.
Exercise is a sort of physical exercise that enhances or maintains overall health, wellbeing, and fitness.
It is done for a multitude of reasons, including promoting strength and growth, building muscles and the cardiovascular system, refining athletic talents, losing or maintaining weight, improving health, or simply having fun. Many individuals prefer to exercise outside since it allows them to mingle, form groups, and improve their physical and mental health.
The amount of exercise recommended for health benefits is determined on the goal, the type of activity, and the person's age. Any type of exercise, no matter how little, is better than none at all.
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What was the original purpose of BMI?
Answer: The BMI was introduced in the early 19th century by a Belgian named Lambert Adolphe Jacques Quetelet. He was a mathematician, not a physician. He produced the formula to give a quick and easy way to measure the degree of obesity of the general population to assist the government in allocating resources.
Explanation:
What are the top 5 common diseases that we can acquire if your lifestyle is not health?
Why is it important to follow the food pyramid Guide and eat healthy food in our proper diet?
The Food Pyramid illustrates how much of your total diet should come from each tier in order to maintain a healthy, balanced diet. The Food Pyramid's design illustrates the kinds of foods and beverages that individuals should consume the most in order to maintain a healthy diet.
How can the Food Pyramid aid in the consumption of a healthy diet?A excellent method to demonstrate the kind of foods that make up a balanced diet is to translate nutritional advice into a vibrant pyramid. The design instantly implies that some meals are healthy and need to be consumed frequently, while others are not so healthy and ought to be consumed only sometimes.
The manual serves as a gentle reminder to appreciate your food, prepare more frequently, share meals with others, and pay attention to your eating patterns.
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Average salary for social services in ns
In Canada, the average salary for a Halifax ns is $30,323, or $15.55 per hour. The average annual salary for an entry-level position is $28,275, while the majority of experienced workers earn up to $47,537.
What is the position in social services that pays the most?Manager of Corporate Social Responsibility – Average Salary: $80,200.
Median Salary for a Social Policy Analyst: $74,700.
Median Salary for Medical Social Workers: $65,300.
Median Salary for Child and Family Therapists: $63,000.
Specialist/Coordinator of Human Resources – Average Salary: $48,300.
What is a social worker's monthly salary?The majority of associate professionals in social work will earn between R7 323 and R31 302 per month by 2023. At the start of their careers, social work associate professionals typically earn between R7 323 and R17 528 net per month.
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In which of the following plans can an MCO lose a large number of physicians if a contract is lost?
Large number of physicians if a contract is lost Health maintenance organization (HMO).
What is physicians?Physicians are medical professionals who provide medical care to patients. They are trained to diagnose, treat and prevent diseases and medical conditions. Physicians must complete medical school and residencies, and obtain licensure in order to practice. Physicians provide preventive care, such as routine checkups and screenings, as well as diagnose and treat illnesses. They may specialize in one particular area, such as family medicine, internal medicine, surgery, or pediatrics. Physicians also provide counseling, patient education, and guidance on healthy lifestyle changes. They also perform procedures such as vaccinations and biopsies.
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In which of the following plans can an MCO lose a large number of physicians if a contract is lost?
A. Exclusive provider organization (EPO)
B. Preferred provider organization (PPO)
C. Point-of-service (POS)
D. Health maintenance organization (HMO)
What is body mass index and what is it used for ?
BMI calculates the body mass in relation to the individual's height and weight. You can estimate your body fat percentage using BMI with some degree of accuracy.
What is measured by it?Body Mass Index (BMI) is calculated by dividing a person's height in meters squared by their weight in kilograms (or pounds) (or feet).
A high BMI may indicate a high body fat percentage. Even though BMI doesn't evaluate a person's health or level of body fat, it does screen for weight categories that could pose health risks.
For children and teenagers aged 2 to 20 years, BMI-for-age can be used continuously to screen for obesity, overweight, a healthy weight, or underweight.
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What is an example of pathos?
A adolescent argues that if his parents cared about his safety, they would upgrade him in order to get them to purchase him a new automobile.
Give two examples of pathos and an explanation?Pathos is a rhetorical device used by advertisers to evoke sympathy in their target audience. Additionally, they could incite their audience to act by making them furious at something. Or perhaps they'll make them chuckle.
Pathos is frequently used in argumentation and persuasion. In order to communicate your mindset and persuade your audience to support your point of view, appealing to emotion may be a highly successful strategy.
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How health and wellness impacts your life?
Good health and wellness can help you live a longer, more active, and more fulfilling life.
A healthy lifestyle will make you feel better both physically and psychologically. Healthy habits, on the other hand, are difficult to acquire and need a mentality shift. However, a strong willpower as well as a specific aim will assist you in maintaining a healthy lifestyle. The vast majority of us are struggling with health issues. The most common health issues include obesity, mood swings, infections, fatigue, and a dull appearance. Healthy living is essential for overcoming all of these obstacles.
Regular exercise and a well-balanced diet are essential for living a healthy lifestyle and reaping the advantages listed above. Begin with a modest five-minute stroll for a healthy physique. Increase it gradually by 30 minutes every day.
Overall physical well-being promotes a mix of physical exercise, diet, and mental well-being in order to maintain your body in top shape. Having excellent physical wellness helps you to cultivate personal ownership of your own health.
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Average salary for cosmetology in ns
In Halifax, Nova Scotia, a hair stylist can expect to make $33,421. Salary estimates are based on 12 salaries provided by anonymous Hairstylist employees in Halifax.
Does the market for cosmetologists exist?Barbers, hairdressers, and cosmetologists' total employment is expected to increase by 11% between 2021 and 2031, which is substantially faster than the average for all occupations.
What wage should hairstylists receive?In London, a hairdresser makes an average salary of £30,456. This represents a 17.6% increase over the national average hairdresser wage. The typical pay for hairdressers in London is 29% lower than the city's typical wage.
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An example of the stimulus control process of the Transtheoretical Model is for someone who wants to change her diet to vegetarian to ignore what others have to say about her decision to make this change. (T/F)
An example of stimulus control process of the Transtheoretical Model is for someone who wants to change the diet to vegetarian to ignore what others have to say about the decision to make this change : False.
What is meant by stimulus control in Transtheoretical Model?The transtheoretical model of behavior change is integrative theory of therapy that assesses an individual's readiness to act on new healthier behavior, and provides strategies and processes of change to guide that individual.
Stimulus Control is re-engineering the environment to have reminders and cues that support and encourage healthy behavior and remove those that encourages unhealthy behavior.
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radio questions film study what is the name of coach jones school
The name of the coat Jones is Harold Jones that was known as Radio. This movie is about his story of him as coat of TL Hanna High School.
What is the movie "Radio" about?The movie 'Radio' is a story based on the life of a real person named Harold Jones who works as a football coach at Hanna High School. In the movie, Harold befriends one of his students who suffered from cognitive illness. This young man was known at school as Radio due to his love for listening to the radio. Throughout the film, the relationship between these two characters becomes more friendly, impacting the lives of other characters.
According to the above, the name of the coach of the football team is Harold Jones.
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Assortative mating means that people with similar traits
• A. are more often attracted to each other.
• B. live in different geographical areas.
• C. have children with very different traits.
• D. are rarely attracted to each other.
A) People who share characteristics with one another are more likely to attract one another during assortative mating.
How does assortative mating work?The tendency of individuals to select partners who are more similar (positive) or less similar (negative) to them in terms of phenotype characteristics than would normally be expected by chance is known as assortative mating.
What kind of mating is assortative?Another illustration is the Japanese common toad, which is more likely to select a partner of the same size. As long as the trait under selection, such as a larger size, continues to be beneficial, assortative mating is beneficial because it increases relatedness in families and can help offspring survive better.
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A client with Meniere's disease has a nursing diagnosis of risk for injury related to gait disturbances and vertigo. Which of the following would be most appropriate to include in this client's plan of care ?
1- Moving the head from side-to-side when vertigo occurs
2- Sitting down at the first sign of feeling dizzy
3- Closing the eyes when lying down during an episode of vertigo
4- Performing self-care activities when the vertigo first starts
A client with Meniere's disease has nursing diagnosis of risk for injury related to gait disturbances and vertigo. The following would be most appropriate to include in the client's plan of care : 2- Sitting down at the first sign of feeling dizzy.
What is Meniere's disease?Meniere disease is a disorder caused by build of fluid in the chambers of the inner ear. It causes symptoms like vertigo, nausea, vomiting, loss of hearing, ringing in the ears, headache, loss of balance and sweating.
The Meniere's disease is caused by a problem with pressure deep inside the ear. Factors that can increase your risk of developing Meniere's disease may be a family history of the condition or chemical imbalance in the fluid in your inner ear.
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When a teenager shares he is uncomfortable joining a gym because people will watch him exercise and will laugh at his out of shape body, this is consistent with which of the following processes of change in the Transtheoretical Model? a. Counter-conditioning Ob. Dramatic relief c. Environmental Reevaluation d. Social liberation
When a teenager talks about being uncomfortable going to the gym, people watch him work out and laugh at his out-of-shape body, so it is consistent with a possibly dramatic relief of the change in Transtheoretical Model
What does dramatic relief in transtheoretical model mean?In the Transtheoretical Model, drug users who are highly ambiguous about stopping use are in the pre-contemplation stage of change. Dramatic relief includes emotional arousal about individual's present behavior the psychological relief brought by transition from Precontemplation to Contemplation.
Dramatic Relief; emotional excitement about health behavior (positive or negative). Self-reassessment to recognize that healthy behavior is part of who you want to be. Environmental and social reassessment to see how unhealthy behavior affects others.
What are some examples of dramatic relief?Dramatic relief initially heightens the emotional experience, and then decreases the feeling as the appropriate actions become available. Psychodrama, role-playing, grief, personal testimony, and media campaigns are examples of techniques that move people emotionally.
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Can premature deaths occur if the dimensions of health are undeveloped?
Yes, Premature death can occur if the dimensions of health are underdeveloped.
The aspects of health function independently of one another. Because the media's primary function is entertainment, it has minimal impact on our health. Premature mortality from NCDs result in lost productivity and have an economic impact. This is an issue that must be handled, and this index will represent the situation in individual nations.
Death that happens before the typical death age in a given demographic. The average death age in the United States is around 75 years. Cigarette smoking and secondhand tobacco smoke exposure are the major causes of early mortality in the United States. They have been linked to an increased risk of cancer, heart disease, stroke, lung illness, and a variety of other health issues.
This type of indicator was chosen to eliminate confounding between nations or over time owing to variations or changes in death rates for other competing causes, as well as to account for population age structure disparities.
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What are 5 factors that affect fitness?
Five things that impact fitness Cardiorespiratory Body composition, flexibility, muscular strength, and endurance
Why does it matter if you're fit?Nutrition and sleep are the two main variables that influence our health and fitness. Everything else, including our performance and growth in the gym, will suffer if these two areas of our lives are not in harmony. For our bodies to function throughout the day, we must fuel them with nutrition.
How can stress impact one's fitness?You feel more exhausted and run-down than usual because of the mental requirements of stress, which deplete your body of important resources. You'll be completely exhausted and at a higher risk of being hurt when that's coupled with a demanding workout.
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Which is a function of the testes?
to initiate ejaculation
to produce testosterone
to prevent fertilization
to release semen
Answer:
B to produce testosterone
Explanation:
it's not hard
Fitness diary Tagalog help me plss example: dear diary Tagalog speak help me please brainlist pls
It is crucial to distinguish between tagalog and Filipino as a Filipino myself. The Philippine language was built on the "Tagalog" language.
Which was spoken until the 1930s and was heavily influenced by other languages (such as Spanish language) as a result of colonization. A new constitution and Ferdinand Marcos' vision of creating a "New World" for the Filipino people led to the name being changed to "Filipino" in 1970. This time, the foreign terms have equivalents in Filipino. It is best to start at the beginning and gradually advance to more complex levels of the language, such as mastering the fundamentals of Tagalog before moving on to Filipino.
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How does the Environment Impact Fitness?
Harmful chemicals, such as air pollution or proximity to hazardous sites and access to different health-related resources are examples of physical environment elements that are relevant to health.
Physical exposures to the environment, such as air pollution, may have an impact on health. Particulate matter (solid particles or liquid droplets present in the air) exposure has been linked to increased cardiovascular and respiratory mortality as well as morbidity. Specific physiologic pathways through which these exposures alter inflammatory, autonomic, and circulatory processes have been uncovered via research
Particulate matter appears to have consistent impacts on mortality across countries. A comprehensive assessment of research conducted between the late 1990s and the mid-2000s discovered a consistent negative connection between airborne particles and low birth in Australia, Brazil, Ontario, France, Italy, the Dutch, South Korea, United Kingdom, as well as the United States.
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In which of the following cases would it be legal for a physician to sign a death certificate? o If the cause of death was undetermined by the physician
O If the death was possibly due to criminal causes O If the cause of death was violent or suspicious O If the physician attended to the deceased before the death
If the physician attended to the deceased before the death the following case would it be legal for a physician to sign a death certificate
Who among doctors in India has the authority to certify deaths?
To the concerned Registrar/Sub-Registrar of Births and Deaths, the Head of the Medical Institution shall transmit the medical certificate indicating the reason of death in Form No. 4 together with the Death Reporting format A death certificate must be signed by who?
When a person passes away, the doctor who last cared for them or the administration of the hospital or clinic where they passed away must prepare the COD and certify the cause of death.
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Gloria McGraw, a patient at Broadmoor Medical Clinic, underwent an arthroscopic surgical procedure of her right knee. Dr. Jones's fee for this procedure was $1400; however, the claim payment from her insurance carrier was reduced to $1100 because of UCR provisions. Ms. McGraw doesn't understand why this occurred and asks you to explain. What do you tell her?
The claims payment from her insurance carrier was reduced to $1100 because of UCR provisions. UCR decides what amount can be paid by the will be charged, it can be less or equal.
What is UCR?The amount paid in a geographic area for a medical treatment based on what providers in the area typically charge for the same or similar medical service.
The UCR amount is occasionally used to calculate the permissible amount. Amount commonly charged for or covered for similar medically necessary, doctor-recommended, or treatment-required services and supplies.
Therefore, UCR decides what amount can be paid by the will be charged, it can be less or equal.
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What food for breakfast?
Answer:
Protein, most likely bacon or ham or even eggs , dairy(milk) wheat (toast) and a fruit.
What are 5 lifestyle factors that can affect your life expectancy?
The five lifestyle factors that can affect life expectancy are diet and nutrition, exercise and physical activity, smoking, alcohol consumption, and stress.
There are several lifestyle factors that can affect a person's life expectancy, including:
Diet and nutrition: Eating a diet high in processed foods, saturated fats, and added sugars can increase the risk of chronic diseases such as obesity, heart disease, and type 2 diabetes, which can shorten life expectancy.Exercise and physical activity: Regular physical activity has been shown to improve overall health, including reducing the risk of chronic diseases and increasing life expectancy.Smoking: Smoking is one of the leading causes of preventable deaths worldwide, and significantly increases the risk of lung cancer and other respiratory diseases, which can shorten life expectancy.Alcohol consumption: Excessive alcohol consumption can increase the risk of liver disease, cancer, and other health problems that can shorten life expectancy.Stress: Chronic stress has been linked to a variety of health problems, including heart disease, diabetes, and depression, which can shorten life expectancy.To learn more about lifestyle habits at
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All of the following are suggested health promotion practices for American Indians and Alaskan Natives except:
All of the following are suggested health promotion practices for American Indians and Alaskan Natives except Elders should be afforded no more respect than others.
According to the World Health Organization's Ottawa Charter for Health Promotion from 1986, health promotion is the "process of allowing individuals to increase control over, and enhance their health."
Health promotion is the process of empowering individuals to gain more control over their health and enhance it. It shifts away from an emphasis on human behaviour and toward a broad variety of social and environmental interventions. Premature deaths are reduced by health promotion. Health promotion, by focusing on prevention, minimises the expenses (both financial and human) that people, businesses, families, insurance companies, medical institutions, communities, states, and nations would incur for medical care.
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Is the Healthy Eating Pyramid for everyone?
It's critical to keep in mind that every physique is unique. Each of us has unique genetic and cultural characteristics. We wouldn't all look alike by the end of the calendar year, even if we all started to eat the same foods and exercising the same amount.
Does the food pyramid represent a healthy diet?Many experts contend that using a pyramid or other similar image to represent sound dietary advice is neither the best nor the most effective approach. It also makes a lot more sense to break categories down into those we should eat more of, eat in moderation, or attempt to avoid.
What inspired the creation of the healthy eating pyramid?Obtain more. Based on the "more to less" idea pioneered in Sweden in the 1970s, Nutrition Australia first presented the Healthy Eating Gradient in 1980. It was created as a basic conceptual model that individuals may use to learn about healthy nutrition.
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29-30 ESSAY: Answer each question briefly with two or more sentences in in the space available below.
29.) What will you do to establish a hazard free working environment and prevent oneself from any untoward incident during baking.
Answer:
30.) How does it when when what is practicing hygiene in termsof physical,social and emotional aspect?
Answer:
Pls this is 60% part of my grade
I put 20points here
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5RATES-
How to encourage the people to become physically fit by engaging in sports?
Participation in team sports has been proved to promote excellent mental health and guard against psychiatric diseases in addition to physical health.
Physical activity may enhance mental health, aid in weight loss, reduce illness risk, strengthen bones and muscles, and increase capacity to do everyday tasks. Adults who sit less and participate in moderate-to-vigorous physical activity have better health.
Physical activity helps you live longer and avoid chronic diseases such as heart disease, high blood pressure, an abnormal blood lipid (cholesterol and triglyceride) profile, stroke, type 2 diabetes, metabolic syndrome, and colon and breast cancer. Cardiorespiratory endurance is recognised as the most important component of health-related fitness since the heart and lungs are so important to overall health.
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How are the seven dimensions of wellness interrelated?
Seven different aspects of wellness are typically considered to exist: mental, physical, social, economical, spiritual, and occupational. These elements influence one another and interact with one another.
Do the aspects of wellbeing interact with one another?We encourage you to see wellness as being in good health in all areas of your life. This encompasses the mental, spiritual, occupational, economical, social, and environmental aspects. These dimensions are linked to one another and build upon one another.
What relationships exist between the many aspects of health?Physical and mental health are two elements of health that communicate with one another. A person's physical health, for instance, can affect their mental health. People who are ill or disabled may experience anxiety or depression as a result of their condition and the implications it has for their daily lives.
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Does exercise help with deep sleep?
Answer: yes
Explanation:
Exercise can help you fall asleep faster and sleep more soundly—as long as it's done at the right time. Exercise stimulates the body to secrete the stress hormone cortisol, which helps activate the alerting mechanism in the brain.
What are the most common and easiest exercises for everyone to do every day?