which statement is an example of a smart, healthy choice

Answers

Answer 1

Answer:

An example of a smart and healthy choice is to replace a breakfast consisting of sweets, coffee with sugar, and white bread with jams with a much leaner breakfast consisting of coffee with sweetener, fruits, and ham and cheese omelet.

In this way, a meal high in glucose, fats and simple carbohydrates, which together tend to make the person fat and increase cholesterol, would be replaced by a much leaner diet, without added sugars, with seasonal fruits and protein, which together provide the necessary nutrients to start the day with energy and a healthy and balanced diet.

Answer 2

Answer:

At least half of your grains should be whole grains.

Choose lean meats over high-fat meats.

Explanation:


Related Questions

which statement is an example of a smart, healthy choice

Answers

Answer:

Other examples of SMART goals include: If you want to eat more fruit: “I will eat one piece of fruit at breakfast three times this week.” If you are just starting to eat more fruits and vegetables: “I will eat one fruit or vegetable from the green, orange, and red groups this week

Please include an attachment for the answer choices and I’d be happy to help

Why are theories and hypothesis important in pcychology? Why do we need replicate studies that have been conducted?

Answers

Answer:

A theory is more than simply an idea because the idea itself forms the hypothesis that in turn is used as the context for the experiments, tests, and gathering evidence that will go to prove or disprove the initial hypothesis. A theory then is the positive benefits of proof and evidence and is the proven outcome of the subject of the hypothesis.

Explanation:

What are some good study hacks for college frehsman in the fall

Answers

Answer:

Have a planner/calendar. College is much harder than highschool (but that also depends on what college you go to). Color coding dates depending on importance could help you stay organized and focused on the homework you need to do first.

Answer:

Set a weekly planner and set the date for all your assignment and class works and vacation and other trips

Explanation:

4(8+2*5-6) Whats the Answer? ​

Answers

Start with multiplication in parentheses. 5(2) = 10 and then add and subtract to get 12 in the parentheses. then multiply by 4 to get 48

Answer:

48

Explanation:

We are given the expression:

4(8+2*5-6)

We want to solve. Be sure to follow PEMDAS: Parentheses, Exponents, Multiplication, Division, Addition and Subtraction.

First, multiply 2 and 5 inside the parentheses.

4(8+ (2*5) -6)

⇒ 2*5=10

4(8+10-6)

Next, add 8 and 10.

4( (8+10) -6 )

⇒8+10=18

4(18-6)

Next, subtract 6 from 18.

⇒18-6=12

4(12)

Finally, multiply 4 and 12

48

4(8+2*5-6) when solved is equal to 48

Who is least likely to vote in the next presidential election?

Answers

Answer:

78

Explanation:

Some one I’m not sure


How do mycorrhizae influence plants?

Answers

Mycorrhizae is a association between plants,fungi and roots

Answer:

Mycorrhizae are a symbiotic association between plant roots and fungi. By differentially altering the performance of individual species within the community, mycorrhizae can influence plant community composition, enhance competition, and create synergism through the sharing of resources between species.

Explanation:

b) You are preparing to give a speech on a topic and realize that you have lost the citation information for one of your important sources. You can’t seem to find this source again. What would you do to ethically prepare for the speech?


Answers

Explanation:

Ethics is a very important part in our daily lives. Ethics plays a vital role in a public speaking situation. An ethical public speaker should always be honest and should avoid plagiarism by taking his notes during the research process, identifying the sources, and ten deciding when it is suitable to cite the sources.

The ethical public speakers also also cite the sources properly by understanding how to paraphrase and then directly quote the sources.

In the context, if I lost the citation information for an important source for my  speech, I will paraphrase the information and avoid plagiarism and as an ethical speaker I will mention that the abstract has been taken from an external source but the citation information was lost.

What elements of Tobias Wolff life were also reflected in his stories?

Answers

Answer:

Many of Tobias Wolff stories and books reflected his time and experience in Vietnam where he served in the military as a paratrooper during the Vietnam War.

What term describes the moon's path around Earth?
eclipse
phase
revolution
rotation

Answers

Answer: C - revolution

Explanation:

The term that describes the moon's path around Earth is revolution. The correct option is C.

What is moon's revolution?

The Moon revolves around the Earth in a circular motion known as revolution.

This is analogous to the Earth's revolution around the Sun. The path that the Moon takes to orbit the Earth is referred to as its orbit. The Moon takes about 27 days to complete one orbit around the Earth.

Because of the Moon's 27-day orbit around the Earth, the times of high and low tides change. The Sun also plays a role. The Sun's influence on tides is roughly half that of the Moon's.

The moon does not appear to be spinning and appears to be almost perfectly still to observers on Earth. This is referred to as synchronous rotation by scientists.

Thus, the correct option is C.

For more details regarding moon's revolution, visit:

https://brainly.com/question/12192058

#SPJ5

Which packaging material should food packagers avoid using?

Answers

Answer:wax and recyclable

Explanation:

Food packagers should avoid using wax-coated packaging materials, because it is not recyclable.

Expansion is usually considered a good thing. Why did expansion often promote problems in the American colonies?

Answers

Answer:

Moving over and problems with native settlers

Explanation:

answer this if you know its true: we are ALL just using this to get through online school during corona lol

Answers

Answer:

Yes, this is very true lol

Explanation:

Because some people need help with their assignments and this is a website to help them :)

Yessssssssssssssssssssss

Is this an argument? Cutting the interest rate will have no effect on the stock market this time round as people have been expecting a rate cut all along. This factor has already been reflected in the market.

Answers

Yes it is an argument

True or false: Changes that occur at puberty affect only the physical aspects

Answers

Answer:

false

Explanation:

Other Questions
To take care of ourselves, we must... students surveyed about birthdays. How many more students were born on monday than friday? a) 4 studentsb) 1 students c) 2 students d) 3 students 1. What is the name of the app Trisha Prabhu created? hurricane laura and hurricane katrina comparison When looking at history we want to look at different perspectives for all of the following reasonsexcept a. to get others to share our opinions c. to apply what we learn to todays global society. b. to learn more about our own beliefs. d. to help us better understand the whole history of an event. Please select the best answer from the choices provided A B C D Humans have impacted the rainforests through mining, agriculture, and construction. Find the coordinates of the other endpoint of the segment, given its midpoint and one endpoint. (Hint: Let (x,y) be the unknown endpoint. Apply the midpoint formula, and solve the two equations for x and y.) midpoint (1,6), endpoint (-2,1) A union is a group of workers that come together to enact change, such as better working conditions. Why would bosses take extreme measures to stop them? what transfers waste-filled blood from tissues into the pulmonary circulation. aortas, arterioles, or capillaries? I have tried 3 times to solve this. Use the sentence below to answer the question.jose ran to the store and bought gumWhich word in the sentence is the direct object?josestorerangum 5-x Plz help it need to be done by to day anyone plz Identify someone, real or fictional, you feel represents the hero archetype. Discuss the qualities that person shares with other heroes and what qualities set him or her apart from them. Use information from the articles to help support your response. Your response should be a minimum of five complete sentences. Your response must cite the articles you read in the lesson. 9. An orifice tube restriction is often indicated by:A.low gauge pressureB.high gauge pressureC.inoperative compressorD.no compressor cycling Who was one of the most popular satirical cartoonist of the period Un mecnico tiene un conjunto de 20 llaves. La medida de la llave ms grande es 3/4 pulgada, mientras que la llave mas pequea es 1/8 de pulgada. Cual es la diferencia en nmeros racinales de estas medidas? Which image below shows the correct way to convert 0.828 kilometers to metersExplain the rationale and what happens to the units. what expression would be equivalent to 4+12? 6(8+6) 12(4+1) 4(44+3) 8(6+4) What can tree-ring dating tell archaeologists?