What is wellness explain the components of wellness?

Answers

Answer 1

People frequently associate wellness with physical health — nutrition, exercise, weight control, and so on — but it is so much more. Wellness is a comprehensive synthesis of physical, mental, or spiritual well-being that nourishes the body, engages the intellect, and nurtures the soul.

The capacity to live a balanced life is defined as wellness. Overall fitness, mental health, social health, and an emotionally balanced existence are all aspects of a healthy lifestyle. There are several components that contribute to wellbeing, all of which contribute to optimal health. Physical exercise keeps people fit and active. It promotes our health by improving numerous bodily systems. It also contributes to our development and growth.

Wellness necessitates a balanced emotions and emotional release, as well as emotional management. Wellness necessitates a positive mental attitude. It enhances our behaviour, intellect, awareness, and forward and insight thinking. Spiritual wellbeing makes a person ethically, morally, and calm, and it also directs the worth of life.

Occupational Wellness motivates people to work hard and earn a living honestly. It promotes a healthy work-life balance and provides enjoyment. The effective handling of life's pressures and tensions is required for wellness. It keeps people calm and anxious at bay.

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Related Questions

What is physical health defined as?

Answers

Answer:the condition of your body, taking into consideration everything from the absence of disease to fitness level.

Explanation:

What are 5 balanced diets?

Answers

Foods from the five dietary groups—starchy carbohydrates, vegetables and fruits protein, dairy, and healthy fats—make up a balanced diet. Each offers the variety of minerals and vitamins that our systems require to function properly.

Which five factors make up a balanced diet?

In order to maintain a healthy body and mind, a well-balanced diet offers vital vitamins, minerals, and nutrients. A nutritious diet can also help prevent a number of diseases and health issues, as well as help you stay active, keep your energy levels up, get a better night's sleep, and function more clearly.

Why not give an example of a balanced diet?

All of the necessary nutrients for the human body are present in a balanced diet. A well-balanced meal must contain a variety of nutrients, including water, fats, proteins, fiber, vitamins, minerals, and carbohydrates. Reduces the disease risk or improves general health is a nutrient-rich, well-balanced diet.

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One reason that it is difficult to provide a precise diagnosis of premature ejaculation is that
a. the concept of "too soon" is dependent on the individual and the couple.
b. women generally are reluctant to tell their partners of the problem.
c. most men are too ashamed to admit the problem.
d. men are often unaware of what is considered "normal."

Answers

One of the reasons it is difficult to make an accurate diagnosis of premature ejaculation is because the concept of "too soon" depends on the individual and each couple.

What is the main cause of premature ejaculation?

Several emotional and physical factors can lead to premature ejaculation. This can happen when a person becomes too excited. It can also happen if they are nervous or uncomfortable with a new partner.

What is the symptom of premature ejaculation?

The main symptom of premature ejaculation is the inability to delay ejaculation for more than three minutes after penetration. But it can happen in any situation.

Does premature ejaculation go away?

In many cases, premature ejaculation tends to improve on its own over time. However, men with premature ejaculation experience this problem since they start activity which can last a very long time.

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How can you get rid of your social anxiety?​

Answers

Answer : if you have some apps such as discord you can talk later on call and do some reveal face later on. or stay to yourself and talk online so you can be like that in public. dont act like the trends just do what you want and be kind to one another

Explanation:

A nurse is caring for a client who has cancer and is receiving palliative care. Which of the following statements by the client indicates an understanding of the type of treatment?
A. I am thinking of getting a second opinion
b. I am hoping this will limit my discomfort
c. This treatment should help me live a little longer
d. This is not working out. I plan to stop treatment

Answers

The client indicates an understanding of the type of treatment by stating "I am hoping this will limit my discomfort".

Palliative care is an interdisciplinary medical caregiving strategy that aims to improve quality of life and alleviate suffering in persons suffering from serious, complicated, and frequently fatal diseases. Palliative care is appropriate for people of all ages who have terrible diseases, and it can be delivered as the primary purpose of care or in conjunction with curative therapy. An multidisciplinary team of physicians, nurses, occupational and physical therapists, psychologists, social workers, chaplains, and nutritionists supply it.

Palliative care is a method of improving the quality of life of patients (including adults and children) and their families who are dealing with the effects of a life-threatening disease. The objectives are to relieve pain and other symptoms, address one's emotional and spiritual issues, as well as those of one's care-givers, and coordinate one's care. Palliative care is intended to supplement a person's existing treatment by concentrating on quality of life for the patient and their family.

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Why is learning about building a physically active lifestyle important for you now and in the future?

Answers

Maintaining a active lifestyle is important to increase your balance to reduce the likelihood of falling and sustaining injuries.

What is a healthy lifestyle?

By adopting new, healthier habits, you may be able to prevent health conditions like diabetes and obesity that pose a life-threatening hazard. By forming new habits like regular exercise and a healthy diet, you may be able to manage your weight and have more energy. If you keep making these changes, they could gradually start to feel natural to you. Engaging in physical activity helps to postpone or prevent aging-related diseases and chronic illnesses. As a consequence, elderly active people live longer and maintain their independence.

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In Baseball, the batting average is the number of hits over the number of at bats. Player A has a greater batting average than Player B in the first half of the season and the second half of the season. Is it possible that Player B would have a higher batting average for the entire season.
Is it necessarily true that Player A's batting average for the entire season is greater than Player B's?
Batting Average (as I understand it) is number of hits divided by number of at bats.
I wrote a proof (which is flawed) showing that the answer is: Yes. The text's author says the answer is: No.
Will somebody please provide me with a counterexample?

Answers

The common response is no. Comparing a player's AVG, OBP, SLG, wOBA, etc. may help you get a feel of the sort of hitter they are, but you never want to make a decision on a player just based on their batting average.

Do outs factor into the batting average?

A player's batting average in cricket is calculated by dividing their total runs scored by the total number of times they have been out.

The player with the best batting average in Major League Baseball (MLB) history is outfielder Ty Cobb, whose career ended in 1928. Over 24 seasons, largely with the Detroit Tigers, he batted.366. He also led the American League in hitting average during the course of his career, winning a record 11 batting championships.

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What are the benefits of maintaining a healthy weight?

Answers

Maintaining a healthy weight has many benefits both physically and emotionally. Physically, it can reduce the risk of developing serious health conditions such as heart disease, stroke, type 2 diabetes, high blood pressure and some cancers.

Being at a healthy weight also improves general body strength and stamina which can lead to an improved ability to carry out physical tasks other than just daily activities like walking or going up stairs more easily. The emotional benefits are no less important. Feeling more confident about one’s appearance can lead to greater self-esteem and better overall mental health.

Studies suggest that people who maintain a healthy weight often have higher levels of energy, enthusiasm, motivation and enjoyment of everyday life. All these effects combine to give us an increased quality of life and better overall wellbeing.

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HIV tests are able to detect ANTIBODIES in the blood.

An estimated one in FIVE people who have HIV do not know they have it.
^answers

Answers

answer:
true
explanation:

Which of the following holds the key to maintaining the best possible immune system support?
a. nutrient supplements
b. herbal remedies
c. phytochemicals
d. adequate nutrition

Answers

Answer: D. Adequate nutrition

What is the most important way to slow bacterial growth in food?

Answers

The most important way to slow bacterial growth in food is to control time and temperature.

Bacteria grow most rapidly between 40°F and 140°F (4.4°C and 60°C), doubling in number in as little as 20 minutes. This range of temperatures is often called the "Danger Zone." To slow bacterial growth in food, it is important to control the time and temperature at which food is stored, prepared, and served. This includes keeping hot foods hot and cold foods cold. Foods should be heated to an internal temperature of at least 165°F (74°C) and chilled to 40°F (4.4°C) or below as quickly as possible. Proper food handling practices like washing hands, separating raw meats from other foods, and using clean utensils also play an important role in controlling bacterial growth.

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What physical nature means?

Answers

Rather than a person's thinking, physical traits, activities, or items are linked to their body.

Physicality—is it natural?

In contrast to the biological sciences, the phrase "physical science" refers to all fields of natural science and science that research non-living systems. However, as many fields of physical science also examine biological processes, the label "physical" imposes an unintentional, rather artificial difference.

There is matter everywhere around us.  Anything with mass and spatial requirements is considered matter. Divisible atoms made up of protons, neutrons, and electrons make up matter.

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Nursing assessment of hearing loss in an older adult client includes evaluation of age-related changes, as well as a history of current illnesses and medications. Which of the following factors are associated with ototoxic effects? Select all that apply.
-Bacterial meningitis
-Asthma
-Coronary artery disease
-Diabetes mellitus
-Gentamicin
-Loop diuretics (e.g., Lasix)

Answers

Nursing assessment of hearing loss in older adult client includes evaluation of age-related changes, and history of current illnesses and medications. Factors associated with ototoxic effects are : diabetes mellitus, loop diuretics (e.g., Lasix), bacterial meningitis and Gentamicin.

What is meant by  ototoxic effects?

Some medications damage the ear, resulting in hearing loss, ringing in the ear, or balance disorders and these drugs are said to be ototoxic. There are more than 200 known ototoxic medications in the market today.

Neomycin is the drug that is most toxic to the structure involved in hearing,  cochlea, thus it is recommended for topical use only.

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What is the food pyramid now called?

Answers

The food pyramid was abandoned by the U.S. Department of Agriculture (USDA) in 2011 in favour of the more straightforward MyPlate application. Although it is not a miracle cure, it may help you develop general behaviours that have a significant impact on your health, illness risk, and weight.

The food pyramid—is it still relevant?

Proteins, grains, fruits, vegetables, and dairy are all included in the current USDA MyPlate guidance as a component of a circular plate and glass design. The original pyramid designs are no longer supported by dietitians, despite the fact that the food pyramid is still widely accepted in society.

The USDA's food pyramid, which was in use from 1992 to 2011, was replaced with MyPlate. Nutritionists criticised the pyramid for encouraging too much carbs despite it being known to generations of schoolchildren.

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Helppp ne.ed this ASAP
--------------------------------------------------------------------------------
PLss HELP- WIll give Brainliest + 100 points

Directions: After learning about the three stages of stress (1. alarm, 2. resistance, and 3. exhaustion), write about an experience when you had a stressful situation and your body went through all three stages of stress. (If you don't want to write about yourself, you can make up a scenario or use a scenario of a friend or family member.) 2 paragraphs.

Answers

A stressful situation I’ve had was when I got a call from a friend saying my best friend had died and I went to the accident, and I was up all night after, days and days of no sleep, and I had to go to their funeral, i was very hesitant in going to the casket but I knew I had to and when I did I had a little resistance from it and ever since it’s been stressful without them

In pediatric patients, the liver and spleen are _______.
Select one:
A. more protected by the thorax compared to adults
B. smaller in proportion to the abdomen
C. less likely to bleed when injured
D. larger in proportion to the abdomen

Answers

D.Larger in proportion to the abdomen

HELP PLS ILL GIVE U ALL MY POINTS + BRAINLIEST BRO PLS I SWEAR ITS DUE TMRW

Answers

Answer:

Explanation: differences between mitosis and Meiosis

Tatrads are present

produces four daughter cells

produces chromosomal numbers by 1/2

synopsis and crossing over of homologous  occur

A nurse in a clinic is teaching a group of clients about preventing low back pain and injury. Which of the following statements should the nurse identify as an indication that the client requires further clarification

Answers

The nurse must tell the client that they should sit with their knees lower than their hips so that their upper body remain straight while sitting erect.

Body ache of back pain is indicative of weak muscles. It can be due to poor nutrition or osteoporosis (bone erosion) which is prominent in high age and is a gradual process in normal human being. Loss of calcium is also a reason for this condition. The client must be told to refer some physiotherapist for relief and must adopt healthy practices such as yoga or brisk walking to keep the body fit. Dietary modifications will also help in such cases. To find ultimate solution, the client must be advised to undergo X-ray and consult a doctor who is expert in bone treatments.

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What are the appropriate procedures for holding hot foods?

Answers

Answer:

have something under and around too not burn hangs or make sure it is at a reasonable temperature

Explanation:

What does the Food Guide Pyramid do?

Answers

Answer:

The food pyramid balances all the nutrients, and proteins that the human body needs. The food pyramid can and cannot be affective. some people may not be allowed or permitted too eat such foods. Such as dairy or gluten. Therefore it can be good for some but not always

What are the similarities between aerobics and anaerobic exercise?

Answers

The similarities between aerobic and anaerobic exercise is that they both start with glucose.

Aerobic exercise is defined as continuous movement that is powered by oxygen from the air you breathe. Anaerobic exercise consists of short bursts of high-intensity activity powered by muscular energy. Both hobbies can help you improve your health and manage illnesses like diabetes.

Aerobic means "with air," and it relates to the body's usage of oxygen to produce energy. This usually refers to any activity that lasts more than two minutes. Aerobic'steady state' exercise is conducted continuously. Anaerobic refers to the body creating energy without the need of oxygen. High-intensity interval training (HIIT), weight lifting, circuit training, Pilates, yoga, and other kinds of strength training are examples of anaerobic activities.

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After being dispatched on an emergency call, you should expect the dispatcher to provide you with all of the following information, except:

Answers

After being dispatched on an emergency call, you should expect the dispatcher to provide you with all of the following information, EXCEPT: the nature of the injury, illness, or incident.

An emergency medical dispatcher is a professional communicator tasked with gathering medical emergency information, providing assistance and instructions over the phone prior to the arrival of emergency medical services (EMS), and dispatching and supporting EMS resources responding to an emergency call. The vast majority of EMDs will be employed at an EMS dispatch centre.

The phrase "emergency medical dispatcher" also refers to a level of qualification and a professional title awarded by the Association of Public-Safety Communications Officials-International (APCO) and the International Academies of Emergency Dispatch. Many dispatchers, whether qualified or not, will use a standard emergency medical dispatch procedure while dispatching.

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A nurse is teaching a client who reports insomnia about promoting rest and sleep. Which of the following statements should the nurse identify as an indication that the client understands the instructions

Answers

A nurse is teaching client who reports insomnia about promoting rest and sleep. Following statement is an indication that client understands the instructions : "I will no longer have glass of wine before bedtime."

What is insomnia?

Insomnia is a very common sleep disorder. With insomnia, one may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even when if one has the time and the right environment to sleep well. Insomnia can get in the way of daily activities and make you feel sleepy during the day.

Common causes of insomnia includes stress, irregular sleep schedule, poor sleeping habits, mental health disorders like anxiety or depression, physical illnesses and pain and medications.

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What is US food pyramid?

Answers

Answer: USDA

Explanation:

It was updated in 2005 with colourful vertical wedges replacing the horizontal sections and renamed MyPyramid. Hope this helps you.

What are the 3 most common causes of death as you get older?

Answers

The 3 most common causes of death as you get older are:

Cancer Heart disease Injury

Heart failure, cardiac attack, coronary artery disease, or heart arrhythmia are all examples of heart disease. These diseases can cause the heart to beat inefficiently and interfere with your circulation. Strokes can result in paralysis, speech issues, swallowing difficulties, and immobility. The most major risk factor for stroke is high blood pressure (hypertension), but diabetes, high cholesterol, and smoking also raise the risk.

Drug overdoses, automobile accidents, poisonings, and falls are all potentially fatal. 12 Simple falls in the elderly can result in fractures that induce immobility and impairment, as well as hasten mortality. Balance problems, deteriorating vision, or slower reflexes may all contribute to an increased risk of accidents in adults 65 and older.

Exercise programs might help you maintain your strength and improve your balance. Other things you can do to reduce your chances of falling are to keep your eyeglass prescriptions up - to - date, to rise carefully from a sitting posture, and to wear rubber-soled, flat shoes.

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What is the advantage of choosing goals that are measurable?

Answers

Answer:here;

Explanation:

The benefits of setting goals include greater direction, greater focus, increased productivity, and higher levels of motivation. Setting goals that are specific and measurable can transform your habits, your mindset, your confidence, and your daily actions.

How can participation in physical activity lead to?

Answers

Answer:

Participation in physical activity has been linked to a variety of health benefits including improved mental health, increased physical strength and endurance, improved sleep quality, and reduced risk of developing chronic illnesses such as heart disease and diabetes. Regular physical activity can also help to reduce stress, improve overall mood, and reduce the risk of developing certain types of cancer.

Explanation:

Toby noticed he was out of breath at the end of his run. Which body systems were at work to cause this feeling?​
ANSWER: RESPIRATORY AND CARDIOVASCULAR SYSTEMS

Answers

respiratory and cardiovascular systems

What is the role of motivation in participating in any physical activity and having a healthy diet?

Answers

Results found participants with self-determined motivation were more likely to develop a sense of self-efficacy towards eating and a healthy diet, which had beneficial effects on their physical health and life satisfaction.

Hopefully this helps you.

write any four responsibility of a good citizenwrite any four responsibilities of a good citizen?​

Answers

Answer:

1) Obeying the law

2) Paying taxes

3) Serving on a jury when summoned

4) Registering with the Selective Service

Answer:

1.Obeying The Law

2.Paying Taxes

3.Serving Jury When Summoned

4.Registering with Selective Service

Explanation:Those are 4 responsibilities of a citizen

Other Questions
Mr. L is a 58-year-old man who is recovering in the orthopedic unit of the hospital from a right total knee replacement of two days ago. Mr. L has type 1 diabetes and was diagnosed with the condition at 12 years of age. He has been managing his illness with blood glucose checks 4 times a day: before meals and once at bedtime. He currently takes Humulin-R on a sliding scale based on his glucose results. He weighs 315 lbs. and has developed osteoarthritis in both knees, requiring surgical replacement of the knee joint on the right side.The nurse caring for Mr.L. enters his room at 8:15 AM for a morning assessment. She finds Mr. L lying in his bed awake, but his mental status is altered and there is a fruity odor to his breath. His vital signs are: HR 100bpm, RR 32/minute, BP 116/78 mm Hg. The nurse notes that his last blood glucose level was 156 mg/dl the previous night before bed and he received 2 units of insulin at that time, but he has not received his morning glucose check or any insulin yet today. A rapid bedside glucose check reveals a blood glucose level of 468 mg/dl. The nurse contacts the physician and upon further examination, Mr. L is diagnosed with diabetic ketoacidosis.Describe how diabetic ketoacidosis could develop in a patient who has undergone surgery.Mr. L has an elevated respiratory rate that is classified as Kussmaul respirations. Explain this type of respiratory pattern.Mr. L complains of feeling very thirsty and that he cant see very well because his vision is suddenly blurry. The nurse notes he has a large amount of clear urine in his catheter bag. She takes a sample of urine and it tests positive for ketone bodies.How does the body release ketone bodies into the urine when DKA occurs.Explain why Mr. L would have increased urinary output, blurred vision, and increased thirst.The physician has given orders to administer 0.9% Sodium Chloride IV at 500 mL/hour for 1 hour, then 200mL/hour for the next 4 hours. The nurse is to start a drip of Regular insulin at 0>1mg/kg/hour. The physician has also added orders for lab work, including a metabolic profile and arterial blood gases. The metabolic panel results are: Na 135 mEq/L, K 3.2mEq/l, CL 95mmol/L, Ca 8.5mg/dl. The arterial blood gases results are as follows: ph 7.31, pCO2 20 mmHg, pO2 95 mmHg, HCO3 12 mmol/LWhat is the rationale for the IV fluids to be given at this rate?Explain why the patients potassium result is at the current level?Based on the metabolic profile results, what is the next step that the nurse would most likely need to perform?Explain why DKA would most likely produce these types of blood gas results.An hour after the insulin was started, the nurse checks Mr. L.s blood glucose levels and notes it has decreased to 208 mg/dl. He appears more comfortable and his vital signs are: HR 92 bpm, RR 22/ minute, BP 116/70mm Hg, O2 saturation 95% on 2L of oxygen.What should the nurse do next? When describing DNA replication we say that DNA polymerase synthesizes the new strand in a 5' to 3' direction, moving down the template strand from 3' to 5'. Briefly explain why replication always proceeds in this direction Type your response in the box. Think about how governments allocate their budgets. What might make government officials decide to spend additional money on Social Security instead of the military people who received Nobel prize in South Africa What can help overcome a positive enthalpy of solution and allow a solid solute to dissolve in water What are the coefficients in the equation for the magnetic field component of the wave after the period increases by a factor of 2.70 Which set of numbers includes only integers?A.Negative 5, negative 3 and one-fourth, 1, one-eighthB.Negative 3, negative 2, 2, 3C.Negative 6, negative 4, negative 2, negative one-halfD.One-half, two-thirds, StartFraction 6 Over 7 EndFraction, 0 is 3/16 greater than 1/16 What i the equation of the line that pae through the point (8, 10) and (6, 3)? Write your anwer in lope-intercept form the product of 12 and the number n What happens when,a) Hydrogen gas is bubbled into acidified potassium permanganate solution?b) Some piece of zinc are added into acidified permanganate solution?c) Hydrogen gas is bubbled into acidified potassium dichromate solution?d) Some pieces of zinc are added in acidified potassium dichromate solution?e) Hydrogen gas is bubbled into acidified ferric chloride solution?f) Some piece of zinc are added into acidified ferric chloride solution?Add the required chemical reactions as well Why did Della cry after unwrapping the gift? What irony do you find in the story What theme does the irony reveal the story of an hour? n the first half of the 20th century in the U.S., infant mortality and total mortality fell dramatically, and life expectancy rose. What intervention accounted for the largest part of these gains Can you work hard to obtain your goal even though you don't have any driving force anymore? Find the measure of the indicated angle to the nearest degree. Find m/ABD and m/DBC. Enter deg after any value that is in degrees. Japan developed a unique culture because _____ has the important function of providing revenue to sustain a firm. Whats the slope of the line graphed?