What are the benefits of running?

Answers

Answer 1

Answer:

Running can:

help to build strong bones, as it is a weight bearing exercise.

strengthen muscles.

improve cardiovascular fitness.

burn plenty of kilojoules.

help maintain a healthy weight.

Explanation:

Sanaa makatulong


Related Questions

Which of the following is a way to prevent abuse?

Report suspected abuse.

If the abuser tells you he or she will stop, then he or she probably will, so wait.

Let the abuser cool off and then go home.

None of the above are ways to prevent abuse.

Answers

Answer:

report suspected abuse

Explanation:

brainliest please i need it :(

A

Because I’m always right, please Brainly I need to rank :((((

it is an intense pain in the head caused by stress fatigue and sometime hunger ​

Answers

Tension headaches are the most common type of headache. They can be brought on—or triggered—by things such as stress, depression, hunger, and muscle strain. Tension headaches may come on suddenly or slowly. Chronic tension headaches often occur along with other health problems such as anxiety or depression.

Answer:

Thanks for the points

Explanation:

plss don't bother

1. Define blood pressure.
2. What are the two physical forces that cause blood pressure?
3. List any 5 factors that can affect blood pressure.
4. Identify what unit of measurement is used to measure blood pressure
5. What is the name of the instrument used to measure blood pressure?
6. Describe the normal ranges for each type of blood pressure measurement.
7. What is the difference between diastolic and systolic pressure?
8. What do you think the term prehypertension means?
9. What is hypertension?
10. Describe the three factors that may increase blood pressure.
11. What does having high blood pressure have to do with the circulatory system
12. Why do you think that high blood pressure is called the "silent killer?"

Answers

Answer:

Explanation:

1. Blood pressure is the pressure of blood against the walls of blood vessels.

2. The heart pumping and arteries resisting the blood flow are the two physical forces that cause blood pressure.

3. Temperature, diet, emotional state, posture, and medications can affect blood pressure.

4. The unit of measurement used to measure blood pressure is millimeters of mercury/mmHg.

5. The instrument used to measure blood pressure is a sphygmomanometer.

6. Normal blood pressure for adults should be less than 120/80 mmHg. The normal range for systolic pressure should be less than 120, and the normal range for diastolic pressure should be less than 80.

7. Diastolic pressure is pressure when the heart rests between beats, while systolic pressure is the pressure at the peak of each heartbeat.

8. Prehypertension means that the blood pressure is higher than it should be, and is from 120/80mmHg to 139/89mmHg.

9. Hypertension is when one's blood pressure is 140/90mmHg or higher.

10. Kidney problems, hormonal disorders, and abnormalities of the aorta may increase blood pressure.

11. Because the pressure is higher, the heart has to pump harder to get blood through the circulatory system, and arteries must carry blood that moves under greater pressure.

12. High blood pressure is called the "silent killer" because people can live with it for years and have no symptoms.

a nurse is providing education about a new prescription for nitroglycerin

Answers

Answer:

ok?

Explanation:

how might heavy menstruation and fatigue be related?

Answers

Answer:

It causes women to feel tired

Explanation:

How are lifestyle diseases different from illnesses like the flu, the common cold, or strep throat?

Answers

Answer:

Lifestyle diseases are way different from illnesses because anyone could catch a cold from causes like being outside without a jacket or being around someone who just so happened to have a cold as well.A disease for example diabetes isn't something you catch by "contageseness" it's something developed from something going wrong in your body maybe something having to do with an organ.

Lifestyle means your whole life

a cold or anything else related only last a couple weeks or days.

the difference is one lasts a lifetime the other doesn't.

Explanation:

How much physical activity should an adult have each week?
A.
60 minutes per day, 7 days a week
B.
30 minutes per day, 7 days a week
C.
60 minutes per day, 5 days a week
D.
30 minutes per day, 5 days a week


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

A

Explanation:

Which brain area is primarily involved with understanding and producing meaningful speech?.

Answers

The answer is wernicke’s area.

humans tend to obey when asked to do something by an authority figure. which of the following factors makes obedience even more likely?

Answers

consequences. just how people follow the laws, if they break it depending on which, they could have to pay, spend a few days in prison, house arrest, life in prison, months, execution, ect. they also know it will affect them throughout their life because it will be on their record so getting jobs can be differcult.

why do i often feel fearful after waking up from a nap?

Answers

Answer: your body is on edge because you just gained conciousness again

Explanation:

Because your body is used to sleeping in another time schedule. Naps are very random for your body, so your body is just like "...what just happened?" LOL

how often are health inspections performed in texas

Answers

In the food industry, it is once every six months.

Nina knows that it is a myth to think steroids are not addictive. What evidence can Nina use from the passage to confirm the effects of steroid addiction?

People may continue to abuse steroids despite negative side effects.
The addictive nature of steroids goes away after sustaining a physical injury.
Steroid addiction will improve the social interaction between individuals.
Mood swings and sleeping patterns due to steroid use will eventually balance out.

Answers

Answer:

people may continue to abuse steroids despite negative side affect.

Explanation:

cause it is right :)

Answer:

A. people may continue to abuse steroids despite negative side affect.

Explanation:

EDGE 2022

PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! Sarah has been dating Aiden for about six months. At first, they had a lot of fun together. He made her feel really special. Now, Sarah feels trapped. Aiden has fits of jealousy if she talks to another boy, even when the teacher assigns her to work with a boy as part of a group project. Aiden insists that Sarah spend every Friday and Saturday night alone with him, and Sarah is losing touch with her friends. When Sarah did not answer one of Aiden’s texts right away, he gave her the silent treatment for days. When Sarah tried to talk to Aidan about it, he lost his temper and punched her in the face. Consider this scenario as you answer the following questions.

What internal factors might be influencing Sarah’s decision to stay in this relationship?
What external factors might be influencing Sarah’s decision to stay in this relationship?
What advice would you give Sarah if you were her friend?

Answers

Answer:

A. The Fun And Care They've Been Having Together Might Be The Internal Factors

B. Distance, Interest And Demands

C. I'll Advice Her To Stay Away From Such Man

Answer:

Internal factors: she didn't want to loose someone or something she have and she are frightened from trying to make relationship with another person.

External factors: that she are frightened from his reaction.

My advice to Sarah is to leave, don't look at him again and feel safe because couldn't do any thing to her and don't talk with other gender (just for need).

If it's right, rate it as a brainliest answer.

what occurs when someone places an ice pack on an injured ankle?

Answers

Answer:

conduction causes the ice pack to lose thermal energy, and the ankle to gain thermal energy which goes back to the ice pack. So in all the heat goes into the ice pack and vice versa the cold goes into the ankle to soothe the injury

Explanation:

Answer:

the answer is A they be doing to much

Explanation:

according to the u.s. surgeon general’s office, more than ______ million americans struggle with opioid abuse or addiction.

Answers

2 million Americans

Can u please answer the last question, please?

Answers

Answer: Use it as motivation to keep going.

Smoking is an example of what type
of factor that can lead to a heart
attack?
A. genetic
B. educational
C. behavioral

Answers

Answer:

"C. behavioral"

Explanation:

    Smoking is usually a behavior people pick up somewhere (parents, caregivers, posters, TV, etc) so it is a behavioral factor.

Have a nice day!

    I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)

- Heather

5. Which answer choice lists the factors people can control to improve their BMI?


Answers

Answer:

Calories and Physical Activity

Explanation:

The answer is most likely B, the other answer choices either include height or personal bone structure. They are both out of our control as humans and are dependent on our genetics.  However, we can control our daily caloric intake, as well as our physical activity to maintain a healthy weight.

In order to determine body composition with bioelectrical impedance, you must also know __________. A. height, weight, gender, and percentage of body fat B. age, gender, and lean muscle mass C. height, age, weight, and gender D. BMI, age, and gender Please select the best answer from the choices provided. A B C D

Answers

Answer:

C. Height, age, weight, and gender

Explanation:

Answer:

c

Explanation:

In order to determine body composition with bioelectrical impedance, you must also know __________. A. height, weight, gender, and percentage of body fat B. age, gender, and lean muscle mass C. height, age, weight, and gender D. BMI, age, and gender Please select the best answer from the choices provided. A B C D

A player with a positive attitude toward officials demonstrates which of the following? A. respect and apprehension B. apprehension and suspicion C. respect and acceptance D. acceptance and hostility

Answers

Answer:

C

Explanation:

Respect is an act of treating someone or something in polite way. Treating the person in a civil and respectable approach shows that the person is respecting others.  Acceptance is the act of accepting the ideas or things provided by someone.

Answer:

c

Explanation:

why does the bones get cramps

Answers

Answer:While bone pain is most likely due to decreased bone density or an injury to your bone, it can also be a sign of a serious underlying medical condition. Bone pain or tenderness could be the result of infection, an interruption in the blood supply, or cancer. These conditions require immediate medical attention.

Explanation:

Answer:

While bone pain is most likely due to decreased bone density or an injury to your bone, it can also be a sign of a serious underlying medical condition. Bone pain or tenderness could be the result of infection, an interruption in the blood supply, or cancer. These conditions require immediate medical attention.

You should go and see a doctor!

An average varsity high school punter, should be able to consistently kick a punt this far from the line
of scrimmage

A. 22-33 yds
B. 0-6 vds
C. 45-54 yds
D. 30-40 yds

Answers

Explanation:

hii Joe how r u hope u r fine

in which class u r

Osteoblasts and osteoclasts are both:

types of bone cells.

components of the bone matrix.

nutrients absorbed from food.

found only in the fetal skeleton.

Answers

Answer: Osteoblasts and osteoclasts are both types of bone cells.

Explanation:

Bone is a major component of the skeletal system which is made up of highly vascular living structures that are continuously being remodelled. This is brought about by the bone cells which includes the osteoblasts and osteoclasts.

--> OSTEOBLASTS: these are the bone-forming cells that secrete collagen and other constituents of bone tissue. They are present in the center of ossification of immature bone.

--> OSTEOCLASTS: Their function is resorption of bone to maintain the optimum shape. This takes place at bone surfaces.

The balance of osteoblast and osteoclasts activity maintains normal bone structure and functions.

Why do minerals and vitamins are called essential important nutrients?

Answers

[tex]⇒[/tex]

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Essential nutrients are compounds that the body can't make or can't make in sufficient quantity. According to the World Health Organization , these nutrients must come from food, and they're vital for disease prevention, growth, and good health.

Although vitamins do not provide energy (calories), they are needed for the metabolism of carbohydrates, protein and fat. Vitamins are essential in the diet because most are not synthesized in the body or made up of large quantities. ... Are minerals needed by the body in amounts less than 100 milligrams per day.

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

thats why hope it helps you have a grate day

make me brainliest pls

how are the functions of the endocrine system and nervous system similar?

Answers

Answer:

Hey mate.....

Explanation:

This is ur answer.....

It's similar to the nervous system in that it plays a vital role in controlling and regulating many of the body's functions. However, while the nervous system uses nerve impulses and neurotransmitters for communication, the endocrine system uses chemical messengers called hormones.

Hope it helps!

Brainliest pls!

Follow me! :)

what will they do in the emergency room for severe back pain

Answers

Answer:

Upper and middle back pain, in most cases, does get better with time and rest. If your back pain is unrelenting and not relieved by rest, you should immediately visit the closest emergency department. If the pain is accompanied by any of the following symptoms, you should also seek emergency care: Fever.

Explanation:

Use the drop-down menus to select the best answers.

The central shaft of a long bone is called the
.
An end of a long bone is called the
.

Answers

Answer:

The central shaft of a long bone is called diaphysis and the end of a long bone is called epiphysis.

Explanation:

pls help me i don’t even know how to observe lol

Answers

Tendons are a flexible but inelastic cord of strong fibrous collagen tissue attaching a muscle to the bone

Answer:

The strong and thick part of your ankle is your tendonFeel the tendons in your wristHold your wrist and move your hand up and down

Explanation:

Mark as brainliest:)

If I'm wrong

State four reasons why a person abuse alcohol.

Answers

Answer:

A need to relax.

Curiosity.

Peer pressure.

Accidental addiction.

A need for energy.

Explanation:

First factor is curiosity

The person becomes curious about alcohol and adopts it

Next is tension or relaxing

Alcohol relaxes the mind

Accidental

Accidentally someone gets abopted and can't leave it in future

Pressure

Sometimes pressure forces alcohol adoption

mr. caudill is taking aricept for which health condition?

Answers

Answer:

Alzheimer's disease

Explanation:

Mr. Caudill is taking Aricept for Alzheimer's disease.

What is Alzheimer's disease?Alzheimer's sickness is notion to be resulting from the atypical build-up of proteins in and around mind cells. one of the proteins concerned is called amyloid, deposits of which form plaques around brain cells. The other protein is referred to as tau, deposits of which form tangles within mind cellsAlzheimer's disease is a mental ailment that slowly destroys memory and thinking skills and, in the end, the capability to perform the simplest duties.

Learn more about Alzheimer's disease here:-https://brainly.com/question/18406872

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