one method that can help to monitor stress is

Answers

Answer 1

Answer:

A stress journal can help you identify the regular stressors in your life and the way you deal with them. Each time you feel stressed, keep track of it in your journal or use a stress tracker on your phone.

Explanation:


Related Questions

You have decided that you are ready to start a fitness program. you have not exercised on a regular basis in about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries. << read less

Answers

Before working out you should stretch or warm up. You should not drink water before starting because it will jiggle in your stomach and can make you throw up. start with something easy. Excercises that will make your heart pump. You should do something that you like. After your workout, drink lots of water.


Select the correct answer.
Mario requires a medication that will lower his blood pressure by relaxing the blood vessels and decreasing the blood volume. Which class of
medications would Marlo's doctor prescribe?
A digitalis preparations
B. beta blockers
Cangiotensin Il receptor antagonists
D. anglotensin-converting enzyme inhibitors

Answers

Answer:

If a person is suffering high blood pressure then the pressure inside the blood vessels increases because of vasoconstriction. Vasoconstriction is a condition in which the diameter of the blood vessels decreases and blood pressure increases.

Explanation:

Answer:

Beta Blockers

Explanation:

The is what is used to lower blood pressure

Which is NOT a sign of spoilage bacteria in food?

Group of answer choices

characteristic smell

mold growth

sticky to touch

uncharacteristic color

Answers

i’d say sticky to touch because sometimes oils separate but it doesn’t mean they’re getting old
I think it would be, sticky to touch. hope this helps

George’s boss experienced cardiac arrest, which caused him to collapse and lose consciousness. He stopped breathing and his skin started to turn blue. What should George do next to best assist his boss?

A. He should call 9-1-1 and send someone to get an AED, then perform CPR.
B. He should perform CPR only.
C. He should wait for someone to get him help.
D. He should run to the hospital near by for help.

Answers

A he needs support and it’s way better to do that

A warm up is important for which of the following activities?
A.
Weight lifting
B.
Running
C.
Basketball
D.
All of the above

Answers

All of them because they can damage ur body if you don’t warm up now
D. All of the above

Which of the following substances is a reactant photosynthesis?

Group of answer choices

Oxygen

Sugar

Sulfur dioxide

Water

Answers

Answer:

Water

Explanation:

The reactants for photosynthesis are light energy, water, carbon dioxide and chlorophyll, while the products are glucose (sugar), oxygen and water.

Answer:

water

Explanation:

I got it right on the quiz lol

does cancer cause cells to mutate and grow out of control t/f

Answers

Answer:

true

Explanation:

There are 20 cigarettes in a pack. How many cigarettes does the one pack per day smoker smoke in one year

Answers

I believe it is 7300 good luck
7300 in regular year, 7320 in leap year

A chemical that helps destroy a specific kind of pathogen by locking onto a specific marker molecules is called a(n)

Answers

Answer: antibody :>

yes

I

am

correct

The correct answer is antibodies

A. Make an emergency kit.
B. Create a space in the basement to stay during the fire.
C. Know what a "fire weather" watch means.
D. Learn the evacuation plans in your community.

Answers

What is the question?

Answer:

A and D

Explanation:

short note on nutrition​

Answers

Answer:

Nutrition is about eating a healthy and balanced diet. Food and drink provide the energy and nutrients you need to be healthy. Understanding these nutrition terms may make it easier for you to make better food choices.

When individuals improve their aerobic endurance, which body systems are affected?

A
digestive and muscular

B
circulatory and digestive

C
respiratory and digestive

D
circulatory and respiratory









PLEASE HURRY FINAL EXAMS

Answers

Answer:D circulatory and respiratory

Explanation:

The circulatory and respiratory systems are affected when individuals improve their aerobic endurance. So the correct option is D.

What is aerobic endurance?

The ability of a person to exercise while utilizing a moderate amount of intensity and but for longer periods of time is called aerobic endurance. Some activities that require aerobic endurance are swimming, long-distance running, triathlons, etc.

Aerobic endurance is a function of the cardiorespiratory system of our body. It is the name given to the combination of the cardiovascular system or the circulatory system and the respiratory system of the body.

These two systems work together to improve and maintenance of the aerobic endurance of the body.

The commonly known cardio exercises are aerobic exercises. They are called so because they involve the cardiorespiratory system including the heart, lungs, arteries, etc for oxygen supply and muscle nutrition.

Therefore the correct option is D.

Read more about endurance, here

https://brainly.com/question/1303431

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i. Children who watch more television, play more video games.
ii. Children who increase their physical activity, increase their total number of calories burned.
iii. Children who get more questions correct on a test, get a better grade on the test.
iv. The warmer the weather, the more children ride their bicycles.
Which situation(s) does NOT show causation?

Answers

iv
explanation: it’s obvious:)

7) What is the ring like muscular opening of the stomach called?
a. Pyloric Sphincter
b. Duodenum
c. Cardiac Sphincter
d. Rectum

Answers

Answer:

It is called the Pyloric Sphincter

The answer is A. The Pyloric Sphincter

1- An AED can be used on a person who is soaking wet?

True or False

2-An AED should NOT be used on an infant?

True or False

3-How do we check for responsiveness on an infant?

a- Tap and shout
b- gently shake
c- tickle the foot
d- open his/her eyes


Answers

Answer:

Its true

Explanation:

problems related to women​

Answers

Answer:

OMG this is a lot!

-Periods

-PMS

-Pregnancy

-Gender Roles

-Gender Discrimination

These are a few!

Explanation:

Problems related to women.

Hope this helps!

xoxo,

cafeology

Which of the following is an example of an acceptable time to ignore the rules and etiquette of a sport?

Answers

Answer:

I guess when they go against your morals and values you hold as an individual. If they do (go against them, negatively) then you should not play the sport

Explanation:

"I guess when they go against your morals and values you hold as an individual"

If you feel uncomfortable or hurt in a way that changes how you think of that sport (negatively) then stop it right then and there

But there is...

When... let's say people are known in the sport for being mean to each other and the other team

That is when you step up and be the bigger person and do what's right, being nice and welcoming, "do unto others as you would like others do unto you"

if the other team is being mean...

then still be that good person but show that you mean business and play harder, use the anger or irritation that, that team is causing you to have and play your heart out, use it as a drive

"kill them with kindness"  

It's all about integrity and showing the best you

Answer: D

Explanation:

List four types of tissue that form the stomach, an organ.

Answers

Stomach contains mucosa, submucosa,muscularis externa and serosa all makes the an organ.

What are the types of tissue the stomach contains?

The stomach wall is made up of four layers of tissue. The serosa, muscularis externa, submucosa, and mucosa are four major tissues.

For absorption and secretion, the stomach and intestines comprise a thin simple columnar epithelial layer. The mucosa is surrounded by a thick layer of loose connective tissue known as the submucosa.

Blood arteries, lymphatic vessels, and nerves include tissue also found in this stratum, this layer may include glands.

Therefore mucosa, submucosa, muscularis externa, and serosa are tissue that makes the stomach.

Learn more about the tissues of the stomach, here:

https://brainly.com/question/20376069

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What would you suggest as a strategy to reduce pollution globally? Implement policies to reduce fossil fuel emissions around the world. Monitor the volume of pollutants released from cars and other vehicles in Africa. Create pamphlets about air pollution health effects and distribute them to the Americas. Enforce strict regulations by fining industries that release air pollutants in Europe.

Answers

Answer:

A.) Implement policies to reduce fossil fuel emissions around the world.

The strategy that should be suggested for decreasing the pollution globally is option A. Implement policies to reduce fossil fuel emissions around the world.

What are fossil fuel emissions?

Fossil fuel generated the bulk quantities of the carbon dioxide at the time of burning it.

The suggestion for decreasing the pollution globally is to implement the policies so that the emission of fossil fuel should be decreased.

Hence, the first option is correct.

learn more about pollution here: https://brainly.com/question/21566279

Diane is a basketball coach. She has engaged a professional to advise her team on how to prevent injuries. Which professional would she have engaged?

Answers

Answer:
athletic trainer

Describe how to delay onset and reduce risks of potential health problems during adulthood.

Answers

Answer:

Here are some tips from a not qualified life coach

Exercise

Eat well

Take breaks when needed

Be happy

those are all the tips I got from myself

what is narcotic drugs?​

Answers

Explanation:

The term narcotic originally referred medically to any psychoactive compound with sleep-inducing properties, and euphoric properties as well. 

Answer: I think that it is basically all the drugs out there that are not used for medical use! like in a hospital or something you are given by a doctor.

Which best describes floods hurricanes and earthquakes
A. infectious outbreaks
B. natural disasters
C. chemical disasters
D. Mass power outages

Answers

The answer would be natural disasters because that is what they are scientifically listed as. Hope I helped

Answer:

B.

Explanation:


Kai is a clinical health-care provider. Which could be Kai's job?
O a medical transcriptionist
O an occupational therapist
O a cardiologist
O a central supply worker

Answers

I would say a cardiologist

Answer:

an occupational therapist

Explanation:

Which of the following is the most important step in the process of setting goals? A. brainstorming B. devising a way to achieve the goals C. determining a long list of goals D. measuring progress toward achieving goals

Answers

Answer:

B

Explanation:

The answer would be B because when you set goals you have to make sure that you can achieve those goals.

Answer:

B. devising a way to achieve the goals

Explanation:

Chemical and Waste Management:
Discuss the packaging of regulated waste for transport.
(Dental Assistant Related Chapter 23)

Answers

Answer:

Regulate waste and nonregulated waste are generated in dental office. Regulated Waste are defined as the waste that includes infectious waste and chemical//hazardous waste. For example: disposable needles, dental burs, scalpel blades and Human tissue  etcetera.

Packaging of regulated waste for transport require a suitable regulated medical waste container that should be reusable with color-coding that represents the waste. Then the container is folded into a red biohazard bag,  labeling that the waste is biohazardous. No waste should throw directly in red bag. Then the staff needs to make a strong knot to prevent any leakage from the bag using gloves. The bag is then kept in a transport container and again checked for  the appropriate labeling as per the federal, state and local requirements in the outer box.

5. Which stage of stress includes the "fight-or-flight" response? alarm automatic exhaustion resistance​

Answers

Answer:

Alarm

Explanation:

The "fight-or-flight" response happens on the first stage of stress, the Alarm Stage or Alarm Reaction Stage. It is at this stage that the body perceives the stressor, thus, it prepares to either face it/fight it or flee from it. For example, when a person's bag is snatched by a thief, he could either follow the thief to get his bag or stay away from trouble by just shouting to alarm the passersby. Following the thief is considered a fight response while staying away from trouble is the flight response.

The person in this stage experiences rapid heart beat, rapid breathing, trembling, dilated pupils, pale or flushed skin and so on.

A son grows to be 6'4", a similar height as his father who is 6'5". Which of the following best describes why this happened?

Genetic instructions for height were passed from the father to the son.

The father and son live in the same place and environmental factors influence height.

The father and son eat the same foods, causing them to reach similar heights..

There is no direct link between the father's height and the son's height.

Answers

Answer:

What best describes why a son grows and reaches a similar height to the father is that genetic instructions for height were passed from the father to the son.

Explanation:

Height is a trait that is linked to genetic inheritance from parents to offspring, given the similarity in height between fathers and sons. It is a fact that, based on a parent's height, one can have an idea of what height a child will have when he is developing.

Approximately 85 to 90% of children can have their father's height, although the genetic basis for inheriting height is not clear.

Other factors that may influence a person's final height are habits, environment and diet, but not decisive.

Other options are not completely true because:

Whether a father and son live in the same place and are exposed to the same environmental factors is not a determinant of height. Genetic inheritance prevails over the fact that father and son eat the same foods  and have the same height because of it.There is a direct relationship between the height of the father and the son.

Alcohol is a(n) ____.
hallucinogen
inhalant
Depressant

Answers

Answer:

depressant just took a test!!! lol

Explanation:

Can someone please help me

Answers

Answer:

a clients personal health info is very personal and doctors cant even tell police wihtout the patients families concents so its the last one because they work with the same client

Explanation:

Other Questions
Answer the questions for brainiest :D Can someone help please? ill give you brainliest, sorry if its hard to see ..................... Is this a function or not a function Q1 (a) Write the correct alternative from those given below each question.(any 5) [5]1) Who had imprisoned Rajyashree ?a) Chandragupta b) Samudragupta c) Devgupta d) Vishnugupta2) What angle does the Earth make with its axis ? a) 45.5 b) 65.5 c) 90 d) 23.53) Who from the following is a part of govt ? a) prime ministerb) governor c) president d) chief justice4) Which emperors ruled over india till the end of 6th century ?a) Licchavi b) Kushan c) Gupta d) Maurya5) To which direction of Asia is India located ?a) North b) east c) south d) west6) Who established khilji dynasty in Delhi ?a) Nasiruddin b) Giyasuddin c) Allauddin d) Jalaluddin7) Who is the constitutional head of state ? a)Chief minister b) President c)Governor d)Chief justiceQ1(B) Match the following [3 marks] Section A Section B1. Mihirbhoj a. Pala2. Bhoj b. Parmar3. Settungvan c. Cherad. Pratihara 1. Know how to read and find locations given a degree of longitude and latitude. You have to move your 100 N couch before a delivery company drops off your new one. Unfortunately your roommate is passed out on it. The coefficient of friction between the couch and floor is .43. It takes 250 N of force to get the couch moving. a) How much does your roommate weigh in Newtons? b) After you get the couch moving it only takes 200 N to keep it moving at a constant speed, what is the coefficient of kinetic friction? The U.S. is often described as a two-party system. The Democrats and the Republicans are said to hold a duopoly, meaning that they share almost all the political power in the country. Several other countries have a larger number of parties. For example, Japan has at least four parties and Israel has at least twelve parties each vying for power in the elections. Please explain at least 2 ways in which the U.S. government and electoral process would change if a third party emerged and political power in the U.S. was split across three political parties instead of two. What is the part of the nitrogen cycle? what is 7.0893 as a decimal but in expanded form which of the following rows accurately compares the political system in the united states to the french parliamentary system? ABCD A line passes through the points (1, 4) and (3, 4). Which is the equation of the line? If 4.2 g of water is actually produced, what is the percent yield? a fraction is shown 5/9 which number equivalent to the fraction Luna and Molly work at a greenhouse. On Tuesday, they each spent the same amount of time planting flower baskets, but Molly planted more. On Wednesday, they're splitting the remaining flower baskets to complete the work. Who will likely finish first? Which ratio is equivalent to 5:9?9:4525:8127:1530:54 How did the geography of East Asia benefit the people of ancient China?A. By attracting nomadic herders to its open grasslandsB. By providing plenty of land for settlement and having no need for conflictC. By protecting them from extreme weather with its large mountain rangesD. By providing a rich source of natural resources such as fertile farmland Which of the following is an accurate explanation of what this paragraph means? A).Clark thinks that the animals notice the absence of visitors.B).Clark thinks that the animals will get to see her mom soon. C).The goats have more trouble getting along with guests than the cows do.D).The goats have more visitors than the cows that only see Clark's mom. Which word, because of its nuance, helps Franz Kafka create a calm, clinical mood at the beginning of "The Metamorphosis," in spite of the event that occurs? what are the major scopes of demography. Any two