In your job as a fitness instructor, you are told to select test items that will measure cardiorespiratory fitness, muscular strength and endurance, flexibility and body fat percentage. What criteria should you consider in making your selection? Why?
Heellloo I NEED HELP ASAPPP. GIVE ME THE CORRECT ANSWER AND I WILL MARK AS BRAINLIEST Question 1: What is the maximum attainable heart rate for someone who is twenty years old? Question 2: Based upon your age, what is your maximum attainable heart rate?
Answer:
1:
According to their calculations, maximum heart rate is around 220 beats per minute (bpm) minus the person's age. Therefore, a 20-year-old's maximum heart rate would be around 200 bpm (220 minus 20 = 200 bpm).
2:
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
poopoo is made of what
Which of the following career fields works to improve the health of
patients over time?
Biotechnology
Health Informatics
Thearapeutic
Support Services
Diagnostic
Answer: thearapeutic
Explanation:
Answer:
c
Explanation:
Mental illness includes:
O depression, bipolar disorder, STDs, and phobias
O depression, headaches, STDs, and phobias
O depression, bipolar disorder, schizophrenia, and phobias
O depression, schizophrenia, headaches, and phobias
what is the definition and example heredity
What type of movement is running?
O Locomotive
O Ballistic
O Static
O
Fine Twitch
Answer:
Locomotive movement is running
which of these is a benefit of social networking?
Answer:
The answer is A.
Explanation:
Developing and expressing your identity.
Hope this helped you!
how can participation in physical activity lead to improved sleep patterns?
Answer:
Exercise may also bolster sleep in other ways, because it reduces stress and tires you out. Early morning and afternoon exercise may also help reset the sleep wake cycle by raising body temperature slightly, then allowing it to drop and trigger sleepiness a few hours later.
Explanation:
*Hope this helps*
Answer:
When you exercise daily you sleep longer than you would usually do
Explanation:
Which is an activity that will build muscle endurance
Answer:
Exercise of any kind.
Explanation:
Doing normal daily activities like lifting groceries or walking up and down stairs can build muscle endurance, other endurance activities include swimming, running, cycling and other similar activities that involve a repeated motion over a longer period of time, However you don't necessarily have to exercise to do so.
this is for a HOPE class im taking i have alot of other assignments to do so can anyone answer these for me p.s i dont care how just do it please:) lol What are some healthy behaviors that apply to your life right now ? List two healthy behaviors that you think will apply to your life when you have reached adulthood? List two healthy behaviors that apply to your life now and also apply to your life in later years ? What advantage is there to practicing these behaviors now? Which of the behaviors that you listed in the previous question could you start practicing right now? Choose one healthy behavior and make a list of actions that you can take now to practice it?
Answer:
1. What are some healthy behaviors that apply to your life right now ? currently i am eating healthier and doing 30 minuets of exercise every day.
2. List two healthy behaviors that you think will apply to your life when you have reached adulthood? i think that i will be going to the gym every day and i will cook homemade healthy meals for myself.
3. List two healthy behaviors that apply to your life now and also apply to your life in later years ? i like to read every night and i don't watch a lot of tv so i hope i can continue that
4. What advantage is there to practicing these behaviors now? there is an advantage to me reading and not watching a lot of tv right now because reading can help grow your brain and too much tv is bad for you.
5. Which of the behaviors that you listed in the previous question could you start practicing right now? I could start making homemade dinners more often.
6. Choose one healthy behavior and make a list of actions that you can take now to practice it? Cooking dinner some nights:
1. take some time out of my day to research healthy foods
2. get ingredients
3. test out recipes that work for me
(i hope this is good i just made the answers up)
Which percentage of American adults do not exercise on a regular basis?
A 40%
B. 50%
C. 55%
D. 60%
Please select the best answer from the choices provided.
B
ОООО
the answer is B. 50% because half of adults only workout and the other adults don't workout
What turns a disagreement into a conflict?
Answer:
A fight
Explanation:
What are hormones? unit 5 lesson 1
A term that indicates hardening of the brain is:
a.
none of these
b.
encephalotome
c.
cerebroma
d.
cephalodynia
explain the difference between your ethics and your values
Answer:
What is the difference between ethics and values?
ETHICS: It can be said that ethics are the moral compass of right and wrong. They differ from culture to culture. Ethics imply a social system of some common principle. Also, ethics are constraining by nature, given that they are one of the sources of the laws of the land. They govern the whole society's perception of rightness or wrongness of a situation. Ethics remain same for humans, despite slight cultural differences. For example, ethics say that it is right to choose life over death.
VALUES: Values are more personal. It's what we learn from our family and friends. We take that knowledge, pick what is more important to us. The chosen ones become our values. They are not restricted only to right and wrong. Our values are the reason behind our general behaviour. Values motivate us to make our way through life. Given the dynamic nature is human psychology, values can change over time. They differ from person to person. For example, values tell us to engage in smoking or drinking, or not.
HOPE THIS IS BENEFICIAL....
The ___________ and __________ systems communicate to regulate body functioning. A. nervous . . . endocrine B. endocrine . . . hormone C. neuron . . . nervous D. neuron . . . hormone Please select the best answer from the choices provided A B C D
Answer:
the awnser is C i just took the lesson
Explanation:
CCCCCCCCCCCCCCCCCCCC give me brainliest
Who is the famous surgeon from Danville, KY who performed the first
ovariotomy? *
Answer:
Ephraim McDowell (November 11, 1771 – June 25, 1830)
Explanation:
what disease is caused by a virus a- chicken pox b-strep throat c-tuberculosis d-salmonella poisoning
Answer:
small pox
Explanation:
What are not healthy ways of managing stress?
What dose a triangle have to do with your health
Answer:
The health triangle is prob what your talking abt
the health triangle is a triangle that is used as a reference to people and shows how to have a balanced diet.
but you could also be talking about the other health triangle which addresses physical, mental/emotional, and social health
The Practice of protecting and improving the health of people in a community. *
An ___________________ is where two bones come together at a joint to create movement.
in which of the following careers must one learn and use programming languages a.) system Anaylst. b.) software Engineer c.) Database Administer d.) computer support specialist.
Answer:
B. Software Engineer
Explanation:
Answer:
B. Software Engineer
What are three different types of hospitals
Answer:
mental hospital,regular hospital,acute care hospital
Explanation:
acute Hospital that treats patients in the acute phase of an illness or injury.
Which Health-related fitness component can help lower blood pressure? Question 1 options: Reaction Time Speed Flexibility Cardiorespiratory Fitness
Cardiorespiratory Fitness is a fitness component to lower blood pressure and makes physical and mental health strong.
How to lower blood pressure?At least 150 minutes of moderate aerobic activity, 75 minutes of intense aerobic activity or a mix of the two should be completed each week. On most days of the week, aim for at least 30 minutes of aerobic exercise.
The ability of the circulatory and respiratory systems to provide oxygen to the mitochondria of the skeletal muscle for energy synthesis during physical exercise is referred to as cardiorespiratory fitness (CRF).
Youth academic success and physical and mental health are both strong physical and mental health correlated with CRF.
Therefore for making energy synthesis during physical exercise in CRF, is a Health-related fitness component.
Learn more about blood pressure, here:
https://brainly.com/question/3074994
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Which of these theories best explains the after-image phenomenon?
Answer:The opponent process theory explains the perceptual phenomena of negative afterimages.
Explanation:A theory of color vision (the other theory is Trichromatic Theory). States that sensory receptors arranged in the retina come in pairs: red/green pairs, yellow/blue pairs, and black/white pairs. If one sensor is stimulated, its pair is inhibited from firing. The theory explains color afterimages.
NEED HELP FIRST PERSON TO ANSWER CORRECTLY WILL GET MARKED BRAINLIEST Which one of these is NOT part of the health triangle?
Mental
Nutrition
Physical
Behavioral/Social
Answer:
i think social / behavior
Explanation:
i think so
Answer:
Hey there!
The three aspects of the health triangle are Mental, Social, and Physical. Thus, nutrition health is not a part of the health triangle.
Let me know if this helps :)
Diseases that occur and resolve quickly. A.allergy B.chronic diseases C.acute diseases D.cancer
Answer:
A) allergy
C) acute disease
Explanation:
What does the success of your fitness program depend on?
Explanation:
the success of your fit program depend on depend on your food that you are not eating oily food are doing regularly exercises