Jamal has set a goal of improving his curl-up score by completing 3 sets of up to 10 curl-ups each, every other day for 3 weeks. If he reaches his goal of 20 curl-ups without rest, Jamal should adjust the goal and continue the workout for 3 more weeks, but:

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Answer 1

If he reaches his goal of 20 curl-ups without rest, he should continue the workout for 3 more weeks, but increase the number of repetitions to up to 15 in each set.

A curl-up is a lying abdominal exercise that engages the core muscles, as well as the abdominal and erector spinae muscles. it's constant exercise as a “crunch” however with an alternate name. A flex is completed from a lying position with the knees bent and also the feet placed flat on the ground.

Curl-ups, conjointly known as crunches, increase abdominal strength and core strength. Curl-ups facilitate to make visible abs and improve vessel endurance. The right curl-up score is when performed to a pace of 1 complete curl-up each 3 seconds

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Related Questions

MyPlate is a visual reminder of how to build a healthy meal based on dietary recommendations from
the Dietary Guidelines for Americans from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.
the Diet and Lifestyle Recommendations from the American Heart Association.
the Recommendations for Cancer Prevention from the American Institute for Cancer Research.
the Diabetes Plate Method from the American Diabetes Association.

Answers

MyPlate is a visual reminder of how to build a healthy meal based on dietary recommendations from the Dietary Guidelines for Americans from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services.

MyPlate is the current nutrition guide published by the USDA's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams. MyPlate is displayed on food packaging and used in nutrition education in the United States.

The graphic depicts a place setting with a plate and glass divided into five food groups that are recommended parts of a healthy diet. This dietary recommendation combines an organized amount of fruits, vegetables, grains, protein, and dairy. It is designed as a guideline for Americans to base their plate around in order to make the educated food choices.

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patient rights in inpatient care facilities. Which accurately describes the patient's rights?

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The bill of rights (c) describes the patient's rights in inpatient care facilities.

The Patient's Bill of Rights, which includes a number of safeguards, will become effective for health coverage beginning on or after September 23, 2010, six months after the Affordable Care Act's passage, according to new interim final rules issued by President Obama on June 22.

The Patient's Bill of Rights was developed in conjunction with the Departments of Health and Human Services, Labor, and Treasury. It will assist children (and eventually all Americans) with pre-existing conditions in obtaining and maintaining coverage, safeguard all Americans' right to choose their physician, and eliminate lifetime caps on the amount of medical care that can be obtained by patients.

Since Americans are now in responsible of their own health, these new laws lay a crucial basis for patient rights in the market for private health insurance.

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Which accurately describes the patient's rights?

a. ​HIPPA

b. Bill of Rights

c. ​Hippocratic Oath

d. ​Informed Consent

A woman with a waist measurement of more than ______ inches or a man with a ... of ______ inches is at higher risk for developing several chronic diseases.

Answers

Waist Dimensions You are more likely to develop heart disease & 2 diabetes if most of your body fat is located around the waist rather than your hips. this risk increases with a waist measurement of more 35 inches.

How fat is a 34-inch waist?

A measurement that is less then 34.5 inches is generally what you desire if you're a lady. The recommended measurement for men is less than 40 inches. Even if a measurement that is higher than those has a substantial correlation with a higher chance of developing various major diseases, such as type 2 diabetes, it is not 3

How big of a waist should a woman have?

A woman's waist measures 38.7 inches on average in the United States. The typical American lady is 170 pounds and 63.6 inches tall. Though not predictions, all of these figures are health indicators.

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Before beginning an exercise regime, it is important
1) to find something that you really like to do.
2) see a health care professional to assess your readiness.
3) to loss some weight.

Answers

These are all important considerations before starting an exercise regime.

What should you do before starting an  exercise regime?

It is important to find an activity or activities that you enjoy, as this can help increase your motivation and adherence to the exercise program. If you dislike the activity, you may be less likely to stick with it.

It is a good idea to see a health care professional, such as a doctor or a physical therapist, before beginning an exercise program. This is especially important if you have any underlying health conditions or have not exercised in a long time. A health care professional can assess your readiness for exercise and provide recommendations based on your individual needs and goals.

Weight loss may be a goal for some people starting an exercise program, but it is important to remember that exercise is not just about losing weight. Regular physical activity has numerous health benefits, including improving cardiovascular health, increasing strength and flexibility, and reducing the risk of chronic diseases such as diabetes and heart disease. Therefore, it is important to focus on the overall health benefits of exercise rather than just weight loss.

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What Is the Healthiest Oil for Deep Frying?

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Olive oil and avocado oil

during this stage of psychological development there is a lessening of interest in sexual organs as well as an expanded relationship with playmates of the same gender and age.

Answers

A lessening of interest in sexual organs as well as an expanded relationship with playmates of the same gender and age latent stage.

What are the 2 most important organ?

While your heart is a vital organ, the brain (and the nervous system that attaches to the brain) make up the most critical organ system in the human body. The human nervous system is responsible for coordinating every movement and action your body makes.

Can you pee without kidneys?

If you have both kidneys completely removed, you will not make any urine. You will need to have kidney dialysis. This is a way of getting rid of waste products and excess water that the kidneys normally filter out of your blood. Dialysis means you can lead a more or less normal life without a working kidney.

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Projections protruding from the bone to which muscles, tendons, and ligaments can attach; also known as a process, epicondyle, tubercle, and trochanter.

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Projections protruding from the bone to where muscles, tendons, and ligaments can attach; also known as Processes i.e. process, condyle, epicondyle, tubercle, and trochanter

One of two bony processes at the head of the femur, the greater trochanter on the outside and the lesser trochanter on the inside; they serve as anchors for ligaments and muscle tendons that move the femur.

A tubercle is a little rough rounded protrusion or process of bone that is used to connect a ligament, muscle, or tendon.

A smooth rounded protrusion at the end of a bone, most typically bordered with hyaline cartilage and used for articulation with another bone; often also referred to the opposite bone's concave articular surface.

A rough rounded protrusion at the end of a bone that is positioned on or above a condyle (a form of synovial joint surface) and generally serves as an attachment point for ligaments and tendons.

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What unit is the absorbed dose of radiation (not exposure dose) measured in?

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Answer:

The absorbed dose of radiation is typically measured in units of grays (Gy). One gray is equivalent to the absorption of one joule of energy per kilogram of matter. The absorbed dose is a measure of the energy that is actually absorbed by a substance, whereas the exposure dose is a measure of the energy that is deposited by ionizing radiation in the air.

ANIMAL QUESTION!! Why is it not totally surprising that animals can suffer from emotional distress or mental illness?

Answers

Answer:

It is not totally surprising that animals can suffer from emotional distress or mental illness because many animals, like humans, have complex brains and nervous systems that allow them to experience a wide range of emotions. In fact, many animals display similar behaviors to those seen in humans who are experiencing emotional distress or mental illness, such as changes in appetite, sleep patterns, and social behavior. Additionally, some animals have been found to have structural and functional similarities in their brains to those seen in humans with mental illness. Therefore, it is not surprising that animals may be capable of experiencing emotional distress or mental illness.

you would find pseudostratified columnar epithelium lining the you would find pseudostratified columnar epithelium lining the trachea. surface of the skin. urinary bladder. stomach. secretory portions of the pancreas.

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The secretory parts of the pancreas that line the male reproductive tract are lined with pseudostratified columnar epithelium.

What is the name of the male reproductive system?

The vas deferens, also known as the ductus deferens, is a tiny, muscular tube that carries sperm through the epididymis to a urethra.

What purpose does the male reproductive system serve?

A number of organs which make it up a person's reproductive and urinary systems are included in the male reproductive system.Within your body, these organs perform the following functions:They create, retain, and move sperm and semen, which are the male reproductive cells 

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Which would be considered a cause of death?

1. lack of oxygen
2. being strangled
3. accidental suffocation
4. su1cide by hanging​

Answers

Answer:

1. lack of oxygen

Explanation:

Because if you can't breathe for a long period of time, you will die.

the two types of biofuel introduced in class. the one that is most important in the united states. the two countries that produce the most biofuel globally.

Answers

The two most important types of biofluel in America are bioethanol and biodiesel and the two biofuel producers are spread across the world, namely the US and the EU.

Biofuels are liquid fuels from biomass, namely materials derived from plants or animals. Biofuel is an alternative fuel that can reduce gas emissions and increase energy security because it releases less greenhouse gas emissions. In addition, the cultivation of biofuel crops can absorb carbon dioxide from the atmosphere which is used for the photosynthesis process.

The world's largest biofuel producers are the US and the EU. The largest production of bioethanol is produced by the US with an amount of 2.2 million EJ per year. while the largest biodiesel production is produced by the EU with an amount of 1.8 million EJ per year.

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"What is the Anti-Mullerian hormone price in Delhi?"

Answers

Answer:

The AMH test price is 1850 INR, including all charges.

Explanation:

dialysis clients may receive supplemental amount of which of the following because of the inability of the diseased kidney to activate this vitamin.

Answers

Due to the sick kidney's inability to activate this Vitamin D, dialysis patients may get additional amounts of it.

By clientele, what do you mean?

A person, organization, etc. which sought the guidance of a knowledgeable man or woman. a consumer. a person who has registered with a welfare agency or who receives services or financial help from one.

What are some instances of clients?

A customer is a person who purchases things or pays for services. Clients might include companies and other organizations. Clients often have a connection with the vendor, as opposed to consumers who do not. For instance, if you purchase a cup of coffee from a café kiosk at a train station, you are a customer.

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osha recommends that workplaces have certain gear on hand to use if/when the administration of first aid is necessary. which of the following pieces of gear does osha recommend? (select all that apply.)

Answers

Osha advises wearing the following safety equipment. Masks and Gloves mouth and nose shielding eye protection with glasses or goggles

Which of the three types od eye protection are they?

There are three basic types of eye protection, each with pros and cons. They are face shields, goggles, and safety glasses. Eye protection: Safety glasses have plastic side shields and tear lenses made of polycarbonate or propionate.

Why is eye safety so crucial?

Regularly donning protective eyewear can save hundreds of thousands of dollars by avoiding and lowering the extent of injuries, especially when the risks are most likely to result in harm. 90% most serious eye injuries can be avoided by using the proper safety eyewear.

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Question #1

What are some ways that victims of crime can be re-victimized by the court system? Do you believe that the Victim Bill of Rights effectively addresses the potential for re-victimization?

Discuss your responses to your classmates in well-developed replies of 2-3 paragraphs. Remember a paragraph is more than a few sentences.

Answers

The Bill of Rights was created to safeguard individual liberty from governmental intrusion, not to shield citizens from one another.

What is the Victim Bill of Rights?

An amendment would be legally flawed, no victim's personal freedom is ever violated by the government while they are pursuing a criminal case.

These federal and state laws generally outline the following rights for victims throughout the criminal justice system, the right to proceedings free from unjustified delay.

Therefore, the right to information about proceedings and events, the right to attend proceedings and be heard.

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What is Healthy People 2010?

Answers

Answer:

help me answer min and I help you

d) what is the probability that ; 2 do not have blood type o?
given: n=5/parent having/, p = 0.25/having blood type/
,

Answers

Answer:

To find the probability that two people do not have blood type O, we can use the binomial probability formula:

P(x) = (n choose x) * p^x * (1 - p)^(n - x)

Where:

n is the number of people (5 in this case)

x is the number of people who do not have blood type O (2 in this case)

p is the probability of an individual having blood type O (0.25 in this case)

Plugging in the values, we get:

P(2) = (5 choose 2) * (0.25)^2 * (1 - 0.25)^(5 - 2)

= 10 * 0.0625 * 0.54

= 0.3375

So the probability that two people do not have blood type O is approximately 0.3375.

Schools, hospitals, prisons, universities, summer camps, and government buildings are just a few examples of the types of institutions and commercial kitchens that depend on what kind of recipes on a daily basis?
trade secret recipes
small volume recipes
improvised recipes
standardized recipes

Answers

Answer:

The answer is standardized recipes

Explanation:

TRUE OR FALSE d. a woman with a severe iodine deficiency during pregnancy may give birth to a child with cretinism, which is characterized by an extreme and irreversible mental impairment and stunted physical growth.

Answers

TRUE A severe iodine deficit during pregnancy increases the risk of having a kid with cretinism, a condition marked by a severe and permanent mental disability and stunted physical development.

What constitutes a mental illness?

Psychological conditions and mental illnesses include bipolar disorder, dementia, major depression, mental illnesses, compulsively disorder, post-traumatic post traumatic (PTSD), etc personality disorders are examples of mental impairments.

What causes mental deterioration?

You may be more likely to experience mental illness if you have certain risk factors, such as: a parent, sibling, or other blood relative's history of psychiatric illness conditions in life that are stressful, such financial difficulties, the death of a loved one, or a divorce. a persistent or chronic medical disease, like diabetes.

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How do i loose weight???

Answers

Answer:

Workout

Explanation:

Answer:

caRDIO

Explanation:

Research the Health Occupation Student Association (HOSA) online. Discuss how membership benefits students in the field of health care.

Answers

HOSA defined as Health Occupations Students of America offers members support in: Develop your leadership abilities and capabilities.

Soft skills, usually referred to as people skills, such as communication, attitude, and work ethic, enable pupils to effectively connect with others. You learn these talents from being involved in a student organization, but it also broadens and enhances the ones you already have.

By fostering character and encouraging responsible citizenship, HOSA was developed by America to help members: Develop effective leadership abilities and skills.

Increase your motivation, drive, and enthusiasm.

Boost their technical and intellectual abilities.

Make social networks and friendships.

Participate in charitable endeavors.

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You are designing a research study to test the effectiveness of a new type of treatment program for alcohol use disorder, and you want to be able to assess changes in your subjects' craving for alcohol. Which of the following would be a good index of their craving?

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The estimate of genetic contribution would be overstated if this assumption is incorrect since MZ twins encounter a more comparable environment than do DZ twins.

What are the primary mechanisms through which antidepressants work?

The antidepressants increase the concentration of a certain neurotransmitter near the neurons in the brain by inhibiting reuptake of that neurotransmitter through specific receptors. One such antidepressant, known as an SSRI (selective serotonin reuptake inhibitor), alters the serotonin levels in the brain.

MZ twins arise when one egg is fertilized by one sperm, and the growing embryo divides into two within the first two weeks following fertilization. Consequently, two genetically identical children are born. When two eggs are released at the same ovulation, DZ twins are the result.

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Which of the following would you recommend to parents when feeding 1-year-olds?
a. Do not allow children to touch, mash, and smell their food.
b. If children finish their food, reward them with sweets.
c. Make sure they keep their food on the plate.
d. Encourage children to eat excess food even when they are not hungry.
e. Do not force children to accept new foods.

Answers

Answer:

c make sure they keep there food on the plate

The recommended option for parents when feeding 1-year-olds is "Do not force children to accept new foods." The correct option is e.

What is healthy food?

Healthy food refers to food that provides the necessary nutrients for the body to function properly, promotes good health and prevents diseases.

Forcing them to eat certain foods may create negative associations with mealtime and food.

Allowing them to touch, smell, and explore their food can also help promote a positive relationship with food.

It is also important to avoid using sweets as a reward for finishing food, as this can create unhealthy associations with food and eating habits.

Thus, the correct option is e.

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which of the following is a set of symptoms or behaviors that you might see in a person diagnosed with antisocial personality disorder?

Answers

Aggressiveness, severe irritation, agitation, hostility, or violence. Lack of compassion for others and sorrow for hurting them. Recklessness or risk-taking without consideration for the safety of oneself or others. Bad or violent partnerships.

What is hostility ?

Being constantly prepared to fight is hostility. The traits of hostile people include being obstinate, irritable, impetuous, or having "attitude." They frequently engage in altercations or may claim that they feel like beating someone or something. You get socially isolated when you are hostile.

When a person causes problems, discomfort, or pain to a community, that behavior is called nuisance antisocial behavior. Antisocial behavior that negatively impacts the environment, such as public areas or structures, is known as environmental antisocial behavior.

Thus, Aggressiveness, severe irritation, agitation, hostility, or violence. Lack of compassion for others and sorrow for hurting them.

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Based on your observation of the agitated employee and chapter concepts, which of the following statements seems most accurate? Choose the best answer.
A) She is low in general mental ability
B) She is low in emotional intelligence

Answers

'She is low in emotional intelligence' seems most accurate based on the observation of the agitated employee.

What is Emotional intelligence?

Emotional intelligence (EI) is the ability to recognize, understand, and manage one's own emotions, as well as the emotions of others. It is a critical component of effective communication and interpersonal relationships, and can be used to improve performance and relationships in both personal and professional settings.

The observation of the agitated employee suggests that they may lack the ability to recognize and manage their own emotions, which would indicate a low emotional intelligence.

Hence, Option B is correct.

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A boy's sexual desires for his mother and feelings of hostility toward his father constitute what Freud called
a.
reaction formation.
b.
the Oedipus complex.
c.
reciprocal determinism.
d.
an oral fixation.
e.
displacement.

Answers

A boy's sexual desires for his mother and feeling of hostility towards his father constitute what Freud called is b. the Oedipus complex.

What is Oedipus complex?

According to Sigmund Freud, the Oedipus complex develops during the Phallic stage of psychosexual development. It entails a youngster between the ages of 3 and 6 developing an unconscious sexual attachment to his mother while harboring animosity toward his father.

Among the concepts of psychoanalytic theory is the Oedipus complex. The complex is a seemingly universal stage in which a young boy intuitively wants sex with his mother and disdains his father for having sex and being fulfilled before him in an effort to rapidly satisfy basic desires.

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when is the face amount of a whole life policy paid?

Answers

Answer:

The face value of life insurance is the dollar amount equated to the worth of your policy. It can also be referred to as the death benefit or the face amount of life insurance. In all cases, life insurance face value is the amount of money given to the beneficiary when the policy expires.

The policyholder's beneficiary will receive upon the policyholder's death.

What is Whole life insurance policies?

A whole life insurance policy is a type of permanent life insurance that provides coverage for the policyholder's entire life. Whole life insurance policies have a fixed premium and face amount, which means that the policyholder pays a set amount for coverage and the beneficiary will receive a fixed amount upon the policyholder's death.

Whole life insurance policies are designed to provide financial protection to the policyholder's loved ones in the event of the policyholder's death. The face amount of the policy is guaranteed to be paid to the beneficiary as long as the policy remains in force and the premiums are paid. The policyholder may also be able to borrow against the face amount of the policy or withdraw funds from it while they are still alive, depending on the terms of the policy.

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FILL IN THE BLANK blood calcium by inhibiting their release from bones and by increasing their rate of deposit in bones; it also increases excretion of calcium by the kidneys. ___

Answers

By slowing their release into bones and speeding up their rate of bone resorption, blood calcium also speeds up the kidneys' and parathyroid glands' excretion of calcium.

What does a high blood calcium level mean?

The quantity of calcium in your blood is determined via a calcium blood test. Too much or not enough calcium in the blood could be a symptom of a variety of illnesses, including kidney disease, thyroid issues, parathyroid abnormalities, bone disease, and more.

What is the normal blood calcium level?

The normal range is 2.13 to 2.55 millimol/L (8.5 to 10.2 mg/dL). Normal value ranges may differ slightly between laboratories. Different measurements or test specimens may be used in some laboratories. Discuss the significance of your individual test results with your doctor.

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People who are depressed tend to report a lot of fatigue, and report spending less time in social situations. Thus, depression is ________________________ correlated with fatigue and ________________________ correlated with spending a lot of time in social situations.

Answers

Answer:

positively correlated with fatigue

negatively correlated with spending a lot of time in social situations

Explanation:

a positive correlation means when one variable increases, so does another variable

a negative correlation is when a variable increase, another variable decreases or vice versa.

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