Answer:
- Carbohydrates: 300 grams per day
- Proteins: 65 grams per day
- Fats: 60-80 grams per day
Explanation:
Carbohydrates, proteins and fats are fundamental macronutrients that must be consumed daily to maintain a healthy body. Carbohydrates are key macronutrients needed to obtain energy. Moreover, proteins are required to synthesize other proteins (e.g., in muscle cells) and different types of molecules (e.g., peptide hormones). Finally, fats macronutrients are broken into fatty acids which are used by cells to store and obtain energy. In a 2,000 calorie diet, the United States Food and Drug Administration (USDA) recommends the following values:
1) 300 grams of carbohydrates per day, which represent approximately 45-65 % of daily calories (900-1,300 cal)
2) 65 grams of proteins per day, which represent approximately 10-35 % of daily calories (200-700 cal)
3) 60-80 grams of fats per day, which represent approximately 20-35 % of daily calories (400-700 cal). It is important to highlight that it is recommended to avoid high-fat foods (e.g., potato chips) in order to consume healthier fat sources which are rich in omega fatty acids (e.g., salmon, sardines, chia seeds, walnuts, etc).
What is this muscle
Answer:
Latissimus dorsi muscle
Explanation:
sorry for the weird name but thats how its called the back muscle
hope i helped
what mental health issues are associated with nicotine
Answer: cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (Im sorry if you get this wrong please correct me if you get it wrong) Good luck!
Explanation:
Nicotine is a chemical found in tobacco leaves, and is an oily, colorless liquid in pure form. The nicotine content of tobacco ranges from 0.2 to around 5 percent of the total weight for N. tabacum and up to 7 percent or higher for N. rustica. Nicotine is also present in many other plants within the nightshade (Solanaceae) family, including tomatoes, potatoes and eggplant (in much smaller quantitites: eggplant has the highest nicotine content of these, but this is just 0.00001 percent by weight).
Nicotine is used in several different products, including e-liquids and nicotine patches, gums, inhalers or lozenges. Although nicotine is a key addictive chemical in tobacco, it’s considered less addictive than tobacco when taken alone because it lacks monoamine oxidase inhibitors and other chemicals that contribute to the development of addiction.
The image shows a cross between a father and a mother who are carriers for a genetic disease.
What are the chances of one of their children developing the disease?
0
¼
½
¾
Which Hot Pink braces color combo is the best!? Getting the most popular! (20 points!)
A: Light pink and hot pink
B: Pastel Orange and Hot pink
C: Black and Hot Pink
D: Teal and Hot Pink
E: Purple and Hot Pink
F: Cranberry/ Maroon and Hot pink
Answer:
I like D personally :/
Explanation:
:>:>:>
Answer:
D and E
Explanation:
they create a soft mood to me
the other colors look like food stuck in your teeth
The main purpose of food is to bring health to our bodies
Answer:
uhhh yeppp
Explanation:
The Nurses’ Health Survey is significant for all of the following reasons EXCEPT
O it has included about 238,000 people.
O it has followed individuals for several decades.
O it has focused on workplace injuries for nurses.
O it takes a variety of health and lifestyle factors into account.
Answer:
b
Explanation:
watermelon sugar baby
What does the consumer product safety commission do to protect consumers
A)It provides consumer with protective gear.
B)It tries to keep unhealthy or dangerous products from being sold.
C)It destroys unsafe products.
D)It suggests ways to use products that will keep consumers injury-free.
Answer:
B) It tries to keep unhealthy or dangerous products from being sold.
On the Wheel of Health, Intervention and Prevention are part of what aspect of care?
Self-care
Mind-body connection
Movement, exercise, and rest
Professional care
Answer:
I believe that its Mind-body connection I'm sorry if i'm wrong
Explain at least two ways that you might know if someone was in
the early stage of alcoholism verses the late stage of alcoholism
Answer:
I can only think of one, sorry.
Say that there are two people- person A and person B.
Person A is in the early stage of alcoholism and person B is in the late stages of alcoholism. Both are not light weights. Give both of them the same number of beers, and see their reactions after finishing it. Person A will definitely be more drunk than person B. So, I guess, one way to tell that a person was in the early stages of alcoholism would be that they can't handle liquor that well compared to someone in the late stages of alcoholism.
Explanation:
It's kinda like the saying "practice makes perfect." The more beers you drink, the more liquor you can handle.
Explanation:
The Diagnostic and Statistical Manual of Mental Disorder-5 (DSM-5), a publication of the American Psychiatric Association, provides professionals in the mental health field with an indispensable diagnostic tool that helps them to identify the various mental health disorders, including alcohol use disorder.What Is End-Stage Alcoholism?
End-stage alcoholism, or late-stage alcoholism, is the final stage of an alcohol use disorder, resulting in serious physical and mental conditions as well as other life consequences from years of alcohol misuse.
can someone give me some motivational words so i don't DROP OUT.
Thank you. Thank you very much
Answer:
Its harder to live on when you drop out then it is to live on when u complete
Answer:
dont be a failure
Explanation:
thats what I use, just make a goal of what you want to accomplish and have a reward at the end
Do men always give in to the desires of their lady loves?
Answer:
No, Not all men, we're different, we all have different wants, thought process and etc, Not all will accept or would want to give into that and some stay for a certain reason as in a child, or wealth sometimes for terrible reasons, but it's also the say for females, They can or wont give the men what they desire.
Which of these is an appropite treatment for a deep, open wound
Answer:
Antibiotics
Explanation:
what is a short term effect of alcohol on the nervous system?
a) cirrhosis
b) stomach ulcer
c) difficulty concentrating
d) dehydration
2. what is a proven consequence of smoking?
a) arthritis
b) diabetes
c) lung cancer
d) alzheimers
3. what are anabolic steroids a synthetic version of?
a) estridol
b) testosterone
c) dopamine
d) estrogen
4. which question is not relevant when looking for advocacy opportunities?
a) which activities would work in my school, neighborhood, or community?
b) which activities would align with my personal interests and passion?
c) which activities would give me a sense of fulfillment?
d) which activities would provide the most compensation?
5. what does the term accident imply, according to health officials?
a) it was intended and malicoious
b) it was a major injury
c) it was out of ones control
d) it was an error of judgment
6. How can a person learn how to drive safely?
a) memorize driving laws and rules
b) read automotive magazines
c) ask an older friend to teach them
d) visit blogs with photos of accidents
7. which statement about teens who fight is true?
a) they are seeking emotional closeness
b) they have a history of mental illness
c) they cannot control their anger
d) they have a strong political beliefs
8. what is the appropriate first aid for a person suffering from hypothermia?
a) submerge the affected areas in warm water for 10 miutes
b) submerge the affected area in hot water for 10 minutes
c) submerge the affected area in warm water for 30 minutes
d) submerge the affected areas in hot water for 30 minutes
9. what is a form of cadiovascular disease?
a) emphysema
b) lung cancer
c) type II diabetes
d) hypertension
10. what is a responsibilty of public health?
a) insepting food at restaurants
b) providing home hospice
c) maintaining sewage plants
d) tracking individuals health spending
11. which health problem may be related to air pollution?
a) cardiovascular disease
b) early dementia
c) gastrontestinal illness
d) breast cancer
Answer:
1 c
2 c
3
4 d
5 c
6 a
7 a
8 c
9 d
10 a
11
Explanation:
Answer:
1 c
2 c
3
4 d
5 c
6 a
7 a
8 c
9 d
10 a
11a
Explanation:
took test
True or False: The set pass is used when the ball is above head height. *
A. True
B. False
The statement is false because a set pass is a volley pass that must be delivered close to and over the net in order for the smasher to have an opportunity to strike it.
What is a volleyball pass?The other team's attack comes to a halt when a volleyball pass is made. Passing also signifies the start of your team's volleyball attack. Volleyball players should try to make a good pass and send the ball to one of their teammates on the court after fending off an attack from the opposition.
The goal of a pass is to guide the ball toward the setter, who is the team's playmaker. The first person to touch the ball as it crosses the net is the passer. As previously indicated, a pass may also be referred to as a dig, serve, or bump.
Learn more about volleyball, here:
https://brainly.com/question/22514573
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The normal human body temperature is 98.6 degrees Fahrenheit. What might be the body temperature of person in a deep sleep
Answer:
97.1
Explanation:
Describe some of the stressors that families face ? I NEED HELP QUICK
Answer:
Examples of stressors could be an event like the birth of a child, drought, death, or divorce. Other stressors could be a hardship such as increased medical expenses because of a chronically ill child or a normal change in a family member's development, such as a family member becoming a teen or turning 40. Can I have brainliest please?
Explanation:
2. What structure produces the heart's electrochemical impulses?
Answer:
your answer would be sinus node (also called the sinoatrial node, or SA node).
Explanation:
There are only two or three team sports that affect all the dimensions of health.
Please select the best answer from the choices provided.
T
F
The statement "there are only two or three team sports that affect all the dimensions of health" is false.
What are the dimensions of health?The five dimensions of holistic health, including the physical, mental, social, emotional, and moral components, are interconnected because they are constructed on top of one another.
Spiritual health involves both mental and physical health because both are necessary for maintaining self-control, which in turn helps to sustain a healthy lifestyle. It might consequently raise people's quality of life. Spiritual wellness has an impact on all aspects of welfare, including self-acceptance, self-satisfaction, ultimate acceptance, and long-term hope.
Soccer and track, for example, both require strong endurance, but they employ different muscle groups. That also implies that there would be multiple uses, making your response untrue.
Therefore, the statement is false.
To learn more about the dimensions of health, refer to the link:
https://brainly.com/question/3238172
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Answer:
False
Explanation:
edge 2023
Match teach example to the correct category
I need help !!!!
Answer:
emotional health = self-confidence
social health = respecting others
phyisical health = exersicing regularly
Explanation:
GIRLS--- PERIOD HELP What is the best way that you use that gets rid of period cramps- fast or just as long as it works within half an hour. ???
help a girl out, I take ibuprofen but it doesn't always work or it takes too long to kick in.
Answer:
Take 2 ibuprofen and lay on your tummy on heating pad on high
Explanation:
I hope this helps I'm sorry that sucks so much lol
Answer:
omg girl I feel your pain :(( I hate that feeling and like you just want to end it as soon as possible like ughh
Explanation:
I just heat a little rag and put it where it is hurting if you want to make one you can you just have to get a unused sock and put rice inside then you heat it up on the microwave
Another thing you can do is take a warm bath, yes I said bath and not shower because you are trying to feel peace and take some of the pain away and just relax. That helps me too!
EAT FRUIT! if you have some it helps relieve some pain too!
Avoid mostly alot of food like meat and milk , fries, chips etc. DRINK LOTS of water it will end it sooner!!
Im sorry you are going thru this I really am and I know what you feel right now is bad :(( I have gone thru that a bunch of times I hope you feeel better and tht you try some of these!
Complete the following sentence.
One of the most important foundational concepts of human services is helping people to blank
helping people to care
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Jaime becomes ill with tuberculosis, an infectious respiratory disease. Which systems will be most involved with Jaime’s recovery?
immune, respiratory, and circulatory
immune, circulatory, and lymphatic
circulatory, lymphatic, and respiratory
respiratory, immune, and lymphatic
Answer:
circulatory, lymphatic, and respiratory.
Explanation:
Answer:
immune, circulatory, and lymphatic
Explanation:
while the infection is happening in the respiratory system, it is important to note that the question specifically asks about the systems that will be involved in the RECOVERY of Jaime, which would be the circulatory, lymphatic, and immune systems, since all three of these systems work hand-in-hand to protect the body.
Vanessa does 50 minutes of yoga two times a week. She always puts a lot of effort into yoga. Which part of the FITT Principle should she increase to get the full benefits of yoga? frequency B intensity C D ttype
Help pleasee i have 5 mins
Answer:
C TYPE I THINK
Explanation: HURRY!!!!
A machine that is run by its foot which may also be converted to electric power machine is known as
Answer:
dynamo machine
Explanation:
Describe your social health or the social health of a friend or relative—someone you know well. Provide an example that illustrates how social health can affect a person's psychological health.
Answer:
Social relationships have an impact on our mental health, physical health and mortality risk. Studies show that people with poor social interactions are more likely to die Loneliness can reduce a person's immune system and cause inflammation in the It's important to have friends who are a good influence in your life.
Explanation:
I hope it helps.
Scholarships, grants and work-study money all reduce the _____ of higher education.
Answer:
cost
Explanation:
Scholarships, grants and work-study money all reduce the __cost___ of higher education.
Answer:
sticker price
When an organism reproduces asexually, the offspring are _____A_____ _____B_____ to the parent.
Answer:
a part of the parent
Explanation:
Think about your everyday life and the people you interact with. Now write down behaviors that you believe have helped you foster healthy relationships with those people.
Explanation:
In our life in society, we have to live with people who will have different personalities and characteristics, and this type of interaction must be constructive for each individual, as we can learn from each other and develop our human, social and cultural skills.
Ethical, cordial, and respectful behaviors are necessary for relationships with other people to be healthy and positive, each individual must have their individuality and values respected above all, regardless of their personal choices such as religion, political preferences, characteristics, etc.
Answer:
Answers will vary, but might include the following:
active listening
showing respect to others
emphasizing with other's problems
Explanation:
Using a minimum of 5 sentences. Answer the following: Foodborne illness and be transmitted from person to person or person to prepared food in a number of ways. Please discuss strategies for food handlers to prevent cross-contamination. (Don't forget to include good personal hygiene-Explain what it looks like and what most employers are looking for).
FAT TOM is an acronym for? (What does each letter stand for) Important: Capitalize each letter, go in order, and have a comma between each word.
Answer:
food, acidity, time, temperature, oxygen, and moisture.
Explanation: