How can you find your own heart rate? Is there a math equation that you could use? PLEASE HELP!!!!

Answers

Answer 1

Answer:

To find your heart rate, there are a lot of ways to do it but neck and wrist are the top two i'd say.

Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the right).

Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!

{The equation to find maximum heart rate is to take your age and subtract it from 220.}

BUT, to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.

Explanation:

I hope this helped you and makes sense!


Related Questions

explain
How important is warm up?​

Answers

Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles — making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.
uwu

Answer: Warming up prevents injuries by loosening your joints, and improving blood flow to your muscles making your muscles less likely to rip, tear, or twist in a harmful way during your workout. Stretching also helps prepare your muscles for the physical activities you're about to perform.

Explanation:

Make a 17-year-old high school student refuses to cry at the end of Friday night lights because he feels as though his peers will Markham learned behavior would be in argue meant for nature or nurture?

Answers

Answer:

nurture

Explanation:

Answer:

nurture

Explanation:

peeheevhwwbebsvswnwywgwusbsjeen

What is a Chronic disease? Use in your own words.

Answers

Answer:

A chronic disease is a disease that comes and becomes more stronger overtime like cancer and it takes time to take effect and become more severse

Answer:

when a person has a chronic disease it means that the disease they have is long term....which means it's never gonna go away so its sticking to them for life

Explanation:

if this helped can I have brainliest?

Which scenario correctly applies a mode of reproduction to the correct circumstances?


The temperature increases in a coral reef, and starfish reproduce asexually, requiring energy to find mates.

The temperature increases in a coral reef, and starfish reproduce asexually, requiring energy to find mates.

A fire occurs along a riverbank, and daffodils reproduce sexually, allowing them to repopulate quickly.


Lower rainfall changes the plants in a field, and aphids reproduce sexually, producing a variety of offspring with some able to survive.


A new layer of mulch is applied to a garden, and slime molds reproduce asexually, producing offspring with more chromosomes.
Meiosis or Mitosis for daughter cell Different from or Identical to parent cell

Answers

Answer:

A new layer of mulch is applied to a garden, and slime molds reproduce asexually, producing offspring with more chromosomes.

Meiosis or Mitosis for daughter cell Different from or Identical to parent cell

Explanation:

A new layer of mulch is applied to a garden, and slime molds reproduce asexually, producing offspring with more chromosomes. Meiosis or Mitosis for daughter cell Different from or Identical to parent cell. Thus, the correct option is D.

What is reproduction?

Reproduction is the process of formation of organisms which are similar to oneself. Reproduction in living organisms takes place through two different processes: Asexual reproduction and Sexual Reproduction.

When a new layer of mulch is applied to a garden, and slime molds reproduce by asexual mode of reproduction, producing offspring with more number of chromosomes. Meiosis or Mitosis for daughter cells is different from or Identical to parent cell. It is because the division includes crossing over of chromosomes which results into recombination of the genetic material.

Therefore, the correct option is D.

Learn more about Reproduction here:

https://brainly.com/question/14329745

#SPJ6

what's the best ship in 2021

Answers

Answer:

I don't know...

Explanation:

there's a lot to say and I can keep on going, so i'll leave it like this...

Have a nice day!

Answer:

Miguel Diaz and Samatha LaRusso from cobra kai

Explanation:

how does exercise contribute to your health?

Answers

Explanation:

exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.

A disagreement about beliefs, ideas, or interests is known as what?
abstinence
empathy
conflict
mixed messages

Answers

Answer:  Abstinence

Explanation:

Abstinence is a self-enforced restraint from something. It could be drugs, alcohol, sex, or some other things. In this case, there is the abstinence of other beliefs, ideas, and interests that the person is not supporting.

It is not empathy or conflict, and there is no mixed message because it is normal that we do not have the same beliefs and ideas and if there is disagreement people should accept it without conflict or mixed messages.

What class of lever would lunges (the exercise) be?

First class
Second class
Third class

Answers

Answer:

second class

Explanation:

For a beginner walker, what's more important: duration, speed or distance?

Answers

Answer:

duration

Explanation:

what's the point in going fast, if you can't handle it? Distance is also important, but you first need to handle duration.

Please someone help me

Answers

true
the answer is true because we sweat when temperatures go up

Answer:

answer - false

Explanation:

I think its false because the body doesn't sweat when your in hypothermia since the body conserves heat rather then cool down

What are the limitations of correlational research?

Answers

Explanation:

Limitations of Correlations

Correlation is not and cannot be taken to imply causation. Even if there is a very strong association between two variables we cannot assume that one causes the other. For example suppose we found a positive correlation between watching violence on T.V. and violent behavior in adolescence.

An important limitation of correlational research designs is that they cannot be used to draw conclusions about the causal relationships among the measured variables. Consider, for instance, a researcher who has hypothesized that viewing violent behavior will cause increased aggressive play in children

Correlational study,  It's impossible to infer causes, and a high correlation between variables might be deceiving.

Correlational research approaches have the drawback of not being able to make conclusions regarding the causal links between the measured variables. Consider the hypothesis of a researcher who claims that youngsters would engage in more aggressive play if they are exposed to violent conduct.

Learn more:

https://brainly.com/question/12380417?referrer=searchResults

How do Attia’s thoughts and ideas about obesity and insulin resistance speak to the enormous role that science plays in nutrition and health?

Answers

Answer:

They are not being diagnosed properly. So they are not being treated properly.

Explanation:

The basic ethical principles in health care are

Answers

Answer:

The four principles of health care ethics are autonomy, beneficence, non-maleficence, and justice.

Explanation:

I have a health dictionary that has the ethical principles listed.

PLEASE HELP WILL GIVE 10pts AND BRAINLIEST FOR THE RIGHT ANWSER!!!
Jackson just started kindergarten and his teacher has noticed that he if having trouble identifying objects with their correct names and seems to have reduced complexity of vocabulary and sentence structure types. Based on this, what does Jackson's teacher suspect that he might be dealing with?

A) emotional delay
B) physical delay
C) cognitive delay
D) speech delay

Answers

Answer:

I think I will go with B as the answer.

Someone please help me

Answers

Answer:

1. differentiation

2. anatomy

3. cell membrane

4. cytoplasm

5. deoxyribonucleic DNA

6. homeostasis

Explanation:

i hope this helped

Anyone like the Band Why Don't We???

Answers

i haven’t heard this band before i would listen to it though

Answer:

I love why don't we

Explanation:

they have helped me through some very hard stuff......they make me smile just from me looking at them they treat their friends with respect.

Site 4 - Discussing the Guidelines for Resolving Conflict (20 points)
Select a guideline for resolving conflict and discuss how that guideline could assist you in resolving conflict. In four to five sentences, discuss how your predominant Conflict Management Style helps or hinders you from achieving this guideline.


Sites 4 and 5 –Using the Guidelines to Resolve Conflict (40 points)
Use the site 4 guidelines for resolving conflict to solve one problem in site 5. After selecting a site 5 situation describe the step-by-step details about how the conflict can be managed according to the guidelines.

Answers

Answer:

A guideline for resolving conflict is discussed below in details.

Explanation:

Seven Guidelines For Handling Conflicts Constructively

Ask yourself what it is you don't understand yet. ...Make a difference between the dilemma and the person. ...Be transparent, honest, and accurate in your communication. ...Sustain the communication with your counterpart. ...Look for the requirements and advantages that lie behind strong positions.Make it simple for your counterpart to be effective.Develop your capacity to look at the struggle from the outside.

who wants to help with with a 500 point project i literally have no clue what to do and don’t feel like doing it

Answers

Answer:

i don't at all

Explanation:

Instructions: Answer the given question based on your idea or prior knowledge.
1. Touch your cheek, legs, arms, palms, fingers and stomach. Can you feel the fleshy
parts?
2. How do they feel? Are they hard or soft?
3. How does your body look if it is a skeleton only?
4. How strong are you? Can your legs run fast? Can your arms lift heavy objects? What
ly
part of your body will help you do these activities?oses only
For items number 5 and 6, kindly refer to the illustration below:​

Answers

Answer:

im just gonna go for the first 2 because the others i need context one 1. yes 2. the fleshy parts are soft.

Explanation: since there is no context i cant answer this question to the fullest

Stan is a ninth grader involved in bicycling and swimming which is the most balanced diet for him

Answers

Answer:

3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat.

Explanation:

Helpppp
How would you handle the financial responsibilities that come with being a teenage parent?
(5 points)

Answers

Answer:

By working at a job and saving money .

Explanation:

Try my hardest to find a job that would be flexible enough to allow time for being a parent. with every paycheck, set a small amount of money aside for anything the child would need then or even for things later in life like schooling. i hope this helpedif not, lmk and i’ll come up with something else.

Which of the following are personal standards that people develop overtime 1) character 2) morals 3)values 4)ethics

Answers

Answer:

2) morals

have a great day

Predictions from a sample of survey respondents are likely to be valid only when the sample is representative of the population as a whole. true or false

Answers

Answer:

Explanation:

A representative sample is a subset of a population that seeks to accurately reflect the characteristics of the larger group. For example, a classroom of 30 students with 15 males and 15 females could generate a representative sample that might include six students: three males and three females.

Answer:

True

Explanation:

Most survey researchers want to use results from a sample to make predictions about a population. For example, in the political candidate survey, researchers might want to predict how all voters feel about the candidate based on results from a sample of voters. Predictions from a sample are likely to be valid only when the sample is representative of the population as a whole (in this case, all voters).

Change these times to the 24-hour clock.

c)

8:15 pm

d)

midnight​

Answers

Answer:

Explanation:

8:15 pm-20:15 to the 24 hour clock

Midnight-00:00 to the 24 hour clock

Answer:

20:15

00:00 and 24:00

Explanation:

Midnight 00:00 and 24:00

In the 24-hour time notation, the day begins at midnight, 00:00, and the last minute of the day begins at 23:59. ... The notation 24:00 mainly serves to refer to the exact end of a day in a time interval.

Dangerous drugs are often even more dangerous when mixed together. Why might drug user take a depressant after taking a a stimulant?​

Answers

Answer:they wanna make the drugs stronger

Explanation:they probably may not know or to stop there thought?

______ means "nothing through the mouth" and is the withholding of fluids and food by mouth.

Answers

Answer:

NPO (nil per os) means "nothing through the mouth" and is the withholding of fluids and food by mouth.

Explanation:

Nil per os is a medical instruction not to feed the patient food or drink. It literally means "nothing through the mouth", and it implies that the patient cannot ingest any type of food or drink for a certain period of time. Generally, patients are indicated NPO when they are going to receive a total anesthesia in case of surgeries, since when they come into contact with substances present in food, anesthesia can generate allergic reactions that can potentially be fatal for the patient.

which of the following is not a social need of a school age child
A) playing with other children
B) establishing clear boundaries
C) Reading daily
D) encouraging involvement in clubs or organizations

Answers

Answer:

C

Explanation:

A father has AB blood and his wife has type O blood. What are the possible blood type percentage of their children.​

Answers

Answer:

If a father has a blood type AB and his wife has a blood type O, their children could be a blood type A or B, with a 50/50 chance.

Explanation:

Blood type and heredity are determined by surface antigens on the red blood cell, called A and B. The surface antigens provided by each parent are genetically encoded:

Blood type A corresponds to the presence of antigen A, and its genotypic expression can be A/A or A/O. Blood type B, whose genotype is B/B or B/O, is due to the presence of a gene containing the B antigen. AB blood —due to co-dominance— has a gene for A and another for B, with genotype A/B. Blood type O, characterized by the absence of surface antigens, behaves as a recessive trait, which only manifests itself in the absence of surface antigens A and B. The genotype is O/O.

In the case posed the father has the blood type AB and the mother the blood type O, so:

- ♂ blood type AB, alleles A|B

- ♀ blood type O, alleles O|O

The crossing can be seen graphically in the diagram:

Alleles A B

O A|O B|O

O A|O B|O

According to this, the offspring of this man and his wife could be:

Children with blood type A, genotype A|O, 50% Children with blood type B, genotype B|O, 50%

If the first term of an A.P is 67 and the common difference is Then, the sum of the first 20 terms is ______.​

Answers

Explanation:

 the first term of an AP is 67 and the common difference is -13, find the sum of the first 20 terms. So, the sum of the first 20 terms is -1130.

3. Identify at least two (2) factors (other than culture) that can impact a person's food
choices and provide a specific example for each.

Answers

Their piers for example they might get made fun of for what they eat.

Their body weight, for example if they aren’t the weight they want to be they might starve themselves or eat more than they should.
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