FAST MY TIME IS RUNNING OVER! plz
1. What is your fitness goal? Do you want to be able to hike farther or cycle faster? Do you want to be able to do something that you can't do now? Do you want to look or feel different?

In the space below, write down what you would like to achieve with a fitness routine.
(10 points)​

Answers

Answer 1

Answer:

My fitness goal is to be able to run without stopping for two miutes. I want to start with going running for two days a week for maybe two or three weeks and bump it up to three after.


Related Questions

Can someone please tell me what this is and how long it should take to go away I shaved about two days ago for the first time and now it looks like this so can someone tell me what it is and how long it will take for it to go away please

Answers

It could be razor burn, if it is it could take a couple of weeks or less to go away

which of these meats is likely to be most tender and why?

Answers

I bet its the lamb because it is a loin cut and the other cuts are from pretty tough pieces.

Which structure will sometimes disappear in adults
A) Thymus
B) Spleen
C) Pancreas
D) Sinus

Answers

Answer:

A) Thymus

Hope this helps !

HELP PLEASE it’s the last day of school:((

Answers

Answer:

the answer is 15

Explanation:

the next is let

let- a served ball that touches the net and still goes into the correct service area

What are the symptoms of a problem drinker

Answers

Answer:

Common Symptoms of Alcohol Abuse

Experiencing temporary blackouts or short-term memory loss.

Exhibiting signs of irritability and extreme mood swings.

Making excuses for drinking such as to relax, deal with stress or feel normal.

Choosing drinking over other responsibilities and obligations.

Explanation:

I hope it's help u
alcohol can lead to a lot of incidents if not handled right

Which of these is most likely to increase self-efficacy? (I NEED THIS QUICK!!)

a) decreased emotional arousal

b) increased emotional arousal

c) extrinsic rewards

d) verbal persuasion

Answers

I believe it’s b, I hope this helps.

Increased emotional arousal, decreased emotional arousal, extrinsic rewards, and verbal persuasion all play a very important role in increasing self-efficiency.

What is self-efficiency?

Self-efficiency is a physiological belief of an individual in himself to achieve a target goal or objective. It also refers to the self-confidence of the individual to perform a specific task.

To increase self-efficacy, an individual must believe that they have the proper resources and talent. Emotional arousal can help an individual to increase their self-efficacy. For example, if a person is performing a specific task, a little excitement can help to increase their self-efficacy.

Extrinsic rewards and verbal persuasion are also important to increase the self-efficacy of an individual. If a person receives rewards and appreciation for their work, their self-efficacy of a person is more likely to be increased.

Therefore, increased emotional arousal, extrinsic rewards, and verbal persuasion are important to increase the self-efficacy of a person.

Learn more about self-efficacy here:

https://brainly.com/question/3646931

#SPJ2

What strategy is being used when a person makes the conscious decision not to drink?

Barrier Strategy
Refusal Strategy
Approval Strategy
Analyzing Strategy

Answers

Answer:

i believe the answer is refusal strategy because you would be refusing to drink for your own health

Explanation:

refusal strategy
because it is refusing to take a drink

What do students learn about self esteem?

Answers

Answer: Self-esteem is the degree to which students feel satisfied with themselves and feel valuable and worthy of respect.Self-esteem and perceived competence are necessary for students to take risks in their learning and to bounce back after failure or adversity.

Explanation: hope this helps :)

Who has the most sensitive taste buds?
adults
babies
teenagers
the elderly

Answers

Answer:

I'd say from 40years

Explanation:

like older adults not exactly elderly

Answer:

babies

Explanation:

True or False: The smell molecule fits into a nerve cell like a lock and key.

true
false

Answers

i am pretty sure that is true because it happens when the smell receptors are simulated

If someone has a mental health disorder that requires medication, which mental health professional would be the best choice?

Answers

You need to go to a Phychiatrist, but firstly need a referral from your doctor

Answer:

A psychiatrist

Explanation:

Which player positions serves in volleyball?
A. Right back
B. Middle Back
C. Right Front
pls help​

Answers

I think the answer would be B, Middle Back
it’s B since they are in the 6th position

Psychology HELP!! According to the APA Code of Ethics, in which of these situations is a researcher allowed to disclose a respondent’s confidential information?

A. if the researcher has a personal conflict with the respondent
B. if the respondent plans to harm the researcher
C. if the respondent withdraws from the study before its completion
D. if the respondent wishes to be a part of another research simultaneously
E. if the respondent has benefited from the results of the study

Answers

Answer:

I think the answer is (E)

Explanation:

.

Answer:

B. If the respondents plan to harm the researcher

Explanation:

This seems most reasonable because many of the people who say they'll keep things confidential to the patient, also have the rules. They can tell if your s, going to harm yourself, or plan to harm somebody else. I see no reason that it would be different here.

Why is salvage a dangerous time for firefighters, even though the fire has been extinguished?

Answers

Im guessing because the smoke is toxic!! Im not sure but it most likely has something to do with the smoke/toxins in the air

What is the most common drug in New York?

Answers

Answer:

Hey mate......

Explanation:

This is ur answer......

The data show that heroin, followed by marijuana and cocaine, is the most commonly cited drug among primary drug treatment admissions in the state.

Hope it helps!

Brainliest pls!

Follow me! :)

Answer:

Marijuana

lol i think thats right!!!

what are some disadvantages of bionic limbs?

Answers

Answer:

Drawbacks of this type of prosthesis are that it is costly (generally over A$80,000), and unsuitable for many types of amputee

Explanation:

Plz help no links. QUESTION "One of your friend is addicted to drugs. Give him/her any 4 suggestions to get rid of this addiction."​

Answers

Answer:

1. talking to a adult

2. rehab

3. getting rid of anything

4. distract yourself

Explanation:

Get professional help
Throw all of them away
Go to rehab
Pray

When you position a resident on their back their legs should normally be positioned

Answers

Legs are positioned in a straight line with knees slightly at approximately 5 degrees to 10 degrees,2 and not touching. Positioning the knees in slight flexion prevents popliteal vein compression and reduces the patient's risk for Deep Vein Thrombosis (DVT).

How do essential amino acids differ from non-essential amino acids?
Proteins are composed of essential amino acids, but not non-essential amino acids.
There are twelve types of essential amino acids and eight of non-essential amino acids.
The body makes non-essential amino acids, but cannot make essential amino acids.
Essential amino acids are in vegetables, while non-essential amino acids are in fruit.

Answers

Answer:

The body makes non-essential amino acids, but cannot make essential amino acids.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Answer:

The body makes non-essential amino acids, but cannot make essential amino acids.

Explanation:

Most women notice signs or have symptoms with a Chlamydia infection especially in the beginning.

True or False​

Answers

False. Most people with chlamydia don’t have any symptoms.
false , some women don’t experience symptoms at all .

PLZ HELP!!!

Which statement about cancer is TRUE?
Colon cancer is caused by smoking tobacco.
Lung cancer is the leading cause of cancer deaths.
Cancer cells divide and grow in an orderly fashion.
Skin cancer is caused by diets low in fiber.

Answers

The second answer is true, lung cancer is the leading cause of cancer deaths.

Which is the best description of obesity?

Answers

Explanation:

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese.

Overnight and unhealthy

Enrique, a nursing assistant, is providing elimination training to two patients. He teaches Leana to squeeze and release her
pelvic muscles several times a day. He teaches Kim to hold her bladder for a few minutes longer each time that she voids. She
should start practicing by holding for five minutes, then ten, and then longer.
Which best describes the method each patient is learning?
O Leana is practicing delayed elimination, and Kim is practicing Kegel exercises.
O Leana is practicing Kegel exercises, and Kim is practicing delayed elimination.
O Leana and Kim are both practicing delayed elimination.
O Leana and Kim are both practicing Kegel exercises.

Answers

Answer:

Leana is practicing Kegel exercises, and Kim is practicing delayed elimination

Explanation:

The interaction of nicotine and brain receptors leads to increased levels of serotonin, the pleasure molecule.

Ture or false?

Answers

True nicotine produces Central nervous system-medicated activation of the sympathetic nervous system The overactive sympathetic nervous system stimulates the secretion of serotonin

4. Name 5, of the top 10 cities with the most HIV/AIDS cases in NJ, that are located
within 15 miles of Elizabeth?

Answers

Explanation:

Atlantic city

Camden city

Jersey city

Paterson

Plainfield

Which individual performs a forensic scientist’s role?

Answers

Answer: A forensic toxicologist tests a body during the autopsy for the presence of drugs, poisons or other chemical evidence. A crime scene reconstructionist uses scientific methods to recreate the crime and interpret the events that caused a crime.

Hope this helps Have a good day


What is the healthy percentage of body fat for women?
O 23-30%
O 5-10%
010-20%
O 30-40%
Question 2
1 pts

Answers

23-30% is a healthy percentage of body fat for women

how many liters of air pass through your lungs in an hour if each breath brings 1 liter of air into the body.

Answers

960 liters in an hour

Answer:

960 liters in an hour.

Explanation:

What is a common misconception about how pathogens spread?

Answers

Answer:

touch

Explanation:

people touching and spreading

Based on this graph, why is it risky to join a gang?
Self-Reporting of Male Criminal
Activity
60
O The number of offenses are the highest when a
person is in a gang for one year.
O People who are in gangs for three years have a
lower overall rate of committing offenses.
50
40
O Despite being in a gang for many years, individuals
tend to commit few offenses.
Number of Offenses
30
20
O The longer a person is in a gang, the more criminal
activity he or she participates in.
10
0
1
2.
3
Years of Gang Membership

Answers

Answer:

The longer a person is in a gang, the more criminal activity he or she participates in.

Explanation:

just did this question and it was right  

Answer:

Answer is D on Edge.

Explanation:

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