Exercising is benfical in most of the cases, if yu exercise some days a week your cardiovascular health will definetly improve, but when you do the same routine day in and day out your body gets used to it and stops improving its condition, while with progression principle you get different difficult levels in different grades through the days and you continue to improve your cardiovascular fitness.

Answers

Answer 1

In order to improve fitness, the body may be subjected to larger loads or levels of resistance than it is typically used to.

What advantages do workouts have?

Physical activity is good for your bones and muscles, your brain, your weight, your risk of disease, your capacity to carry out daily tasks, and your ability to manage your weight. Adults who engage in any quantity of moderate-to-vigorous physical activity and sit less will experience some health benefits.

This is not advised since you risk causing muscular damage. In order to make the workout more severe and so develop fitness, it is actually advised that you increase the repetitions each set, use various weights, and change the type of exercise often.

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Related Questions


How is emotional health different from mental health?

Answers

Answer:

emotional health refers to your ability to express feelings from the info that you have processed .

mental health refers to your ability to process information.

Explanation:

give brainliest please!
hope this helps :)

Why is it important to include recovery time in a workout program?

Answers

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Select the correct answer. the _____ is the muscular, elastic passageway that extends from the uterus to the outside of the body. a. ovaries b. fallopian tubes c. vagina d. cervix

Answers

The correct answer would be the Vagina it’s a tube that connects the uterus to the outside of the body.

In soccer, the player who receives the ball a large share of the time is called the _________.
A)captain
B)kicker
C)target player
D)sweeper

This is a forward position sometimes called a striker

Answers

Answer:

kicker

Explanation:

they mostly give him/her assist or pass to him because he/she is responsible for scoring goals that is why he/she mostly receive the ball a large share of time

According to james marcia, one aspect of identity development involves the adoption of a set of ideals and values. please select the best answer from the choices provided t f

Answers

According to James Marcia, one aspect of identity development involving the adoption of a set of ideals and values is a True statement.

What is Identity?

This is referred to the qualities or traits which are expressed by individuals or a group.

According to James Marcia all individuals will experience the four identity statuses in a predictable manner.

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Answer:

Explanation:The correct answer is - true.  

Explanation:

James Marcia is a developmental and clinical psychologist who suggested that there are four identity stages or statuses of psychological identity development or who are humans as individuals.

These four identity stages are an achievement, moratorium, foreclosure, and diffusion. The idea behind this theory is adoption or choices of a set of values, principles, and ideals are made regarding particular social and personal characters.

Thus, the correct answer is - true.

What is the dangly thing in the back of your throat called?.

Answers

Answer:

the dangly thing is called a uvula

Answer:

hello, i think it's called a uvala bye have a great day :)

Explanation:

Deficiency in which mineral nutrient is responsible for menkes disease?

Answers

We can confirm that Menke's disease is caused by a deficiency in the copper levels of the individual.

Why does copper deficiency cause Menke's disease?

This disease is caused by a deficiency in the levels of copper in the brain of the individual. This causes issues as the enzymes in the body of the user that are dependent on copper are unable to function properly, affecting many of the everyday functions throughout the body, leading to the manifestation of this disease.

Therefore, we can confirm that Menke's disease is caused by a deficiency in the copper levels of the individual.

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Post a description of the patient case from your experiences, observations, and/or clinical practice from the last 5 years. Then, describe factors that might have influenced pharmacokinetic and pharmacodynamic processes of the patient you identified. Finally, explain details of the personalized plan of care that you would develop based on influencing factors and patient history in your case. Be specific and provide examples.

Answers

In choosing patients treatment options, age, se x and genetics are considered especially in the pharmacokinetics and pharmacodynamics of drugs.

What are pharmacokinetics and pharmacodynamics of patient treatments?

Pharmacokinetics refers to the way the body handles the drug in the body processes by which drugs are absorbed, distributed in the body, localized in the tissues, and excreted from the body.

Pharmacodynamics refers to the drug action on the body especially on the target organ.

The factorsaffecting pharmacodynamics and pharmacokinetics include:

age se xphysical fitness genetics Food intake etc.

A 25 year old female patient presented with a case of inability to tolerate ibuprofen resulting in mild ulcer.

A link was made to a family history of ibuprofen intolerance.

Therefore, in patients treatment, the effect of age, se x and genetics are considered in the pharmacokinetics and pharmacodynamics of treatment.

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Which statement BEST describes the goal of collaboration?

A.
to allow some members to stand out

B.
to have the strongest team member lead

C.
to find the process that works for everyone

D.
to realizes the limitations of those you are working with

Answers

Answer:

C

Explanation:

The answer:

C
To find the process that works for everyone

Filtration, coagulation, settling basins and aeration are some examples of a. water treatment c. water concentration b. water contamination d. water acidity

Answers

Filtration, coagulation, settling basins and aeration are some examples of water treatment and is denoted as option A.

What is Filtration?

This is a technique which is used to separate solids from a liquid or gas substance.

This alongside others mentioned above are used in treating water to remove contaminants and make it safe for drinking and other uses.

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Who is best recommended to use ballistic stretching?

Males

Athletes

Anybody

Adults

Answers

Answer:

Athletes

Explanation:

Athletes such as dancers, football players, martial artists, or basketball players, ballistic stretching can help increase their range of motion, which may be beneficial for their performance. An athlete may use ballistic stretching to jump higher or kick with more force.

What ethical concerns do you have about the sharing of health data online?.

Answers

Answer: When a person's health data is shared or linked without their consent freedom is endangered. People hide their health information due to the lack of confidence or trust they have when a site or person has access to it. Another problem is that others could steal this information about the person and hack their privacy and endanger them. When a person's data is leaked it endangers their life and freedom and it could increase their health problems with the amount of stress it causes.

I need help for this.

Answers

Answer:

1. C= 3 Carbono

O= 6 Oxigeno

2. H= 4 Hidrógeno

P= 1 Fósforo

O= 6 Oxígeno

3. Na= 2 Sodio

C= 1 Carbono

O= 3 Oxígeno

4. Al= 2 Alumínio

S= 3 Sulfuro

O= 12 Oxígeno

What flavor profile distinguishes mezcal from tequila?.

Answers

Answer:

Smoky flavor that makesit fairly easy to distinguish from tequila.

define five ways in which technology has been used to enhance performance in sport

Answers

Answer:

1. video, drones that fly above an record the plays so that players can work on it to become better.

2. easier to keep track of scoring on a score board than have to use a referee or umpire to keep track of score.

3. it can tell the difference between each players skill level an what needs improvement.

4. video broadcasting shows every game down to the last detail.

5. also communication between the coach to players through headphones to chips

Choose three drugs from the list below, and describe what each one does to the body.

cannabis
depressant
hallucinogen
inhalant
opioid
stimulant
Answer in 3 to 4 complete sentences.
NEED THIS ASAP

Answers

Answer:

Stimulants creates more activity in the brain. It adds more alertness, attention, and energy to the brain. An example of a stimulant is Adderall, used for people with ADHD.

Opioids are usually medically used for pain relief. They attach to these opioid receptors on nerve cells. in your brain and other places. The opiods prevents pain from the body through the spinal cord to the brain

depressants slow down the brain activity which helps treat anxiety, panics, etc. Depressants makes the person feel relaxed  

How long does it take to recover from a torn pectoral muscle?.

Answers

It takes 6 months to a year nearly.

Genetic disorders can be caused by environmental conditions.
Please select the best answer from the choices provided.
•T
•F
THE ANSWER IS FALSE!!!

Answers

Answer: T.  

Explanation:

Environmental conditions might trigger the genetic disorders.

Some research shows that older adults have lower stress levels. One thing that might
explain this is
Group of answer choices

Older adults can’t hear or see well enough to know what is going on

Older adults have more help from family and friends

Older adults have learned how to better cope with stress from life experiences

Older adults have fewer responsibilities

Answers

Older adults have learned how to better cope with stress from life experiences.

Explanation:

It's quite obvious. Older adults have gone through a lot of ups and downs. They are generally calm as compared to people of less age.

(This is very similar to the Dunning Kruger Effect)

The most commonly recognized characteristics of a profession are:.

Answers

Answer: altruism and accountability

Explanation: advanced degrees

Edward is an ENT (ear, nose, and throat) specialist. Which instrument should he use to inspect the ear?

Answers

The answer is an otoscope
He should use an Otoscope.

People with schizophrenia always behave in predictable ways true or false

Answers

Answer:

False

Explanation:

The symptoms of schizophrenia can appear and disappear with time and affects individuals differently thus it can change how a person fells and acts. Individuals with this condition are not violent but if violence occurs, it is taken back to family members at home. This is to mean their behavior is not always predictable.

The answer is false, it's different for individuals

why should stop drinking alcohol.

Answers

Answer:

I will damage your kidneys.  

Explanation:

Alcohol is bad for your internal organs but not only for your mental health!

I have homework and it's about the animal welfare the question is: Wright a debate about why should we care about animal welfare on farms?? can you help me​

Answers

We should care about animal welfare on farms for not only for themselves but for our own interest.

Why should we care about animal welfare on farms?

We should take care about animal welfare on farms because they provides us a large number of products such as meat, milk, wool, skin and fertilizer.

If we should not take care of them, they will die and eventually we get little or no products from them. The food produced by these animals are used to feed a large population of the world. They give us a chance to earn good profit and make our life style better.

So we can conclude that we should care about animal welfare on farms for not only for themselves but for our own interest.

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what are your top 3 barriers?write specific ways on how you can overcome these barriers

Answers

Explanation:

ECOSYSTEM:

BIOTIC AND ABIOTIC FACTORS

An ecosystem includes all living things (Biotic factors) and their non-living environments (Abiotic factors), in a given area, interacting with each other.

Write any three biotic and three abiotic factors in the given picture.

how can we keep our body clean?​

Answers

Answer:

g

Explanation:

hjuiy

Showers and proper hygiene

11. How would a forensic investigator categorize this bloodstain?
2 20
a. High-velocity spatter
b. Medium velocity spatter
c. Low velocity spatter

Answers

C Low velocity spatter it’s the answer

Which of these terms best describe a suburban community?

Answers

...lower density areas that separate residential and commercial areas from one another.

According to us studies, approximately what portion of serious adverse events can be linked to miscommunication between caregivers when patients are transferred or handed over?.

Answers

According to us studies, approximately 80 %portion of serious adverse events can be linked to miscommunication between caregivers when patients are transferred or handed over.

What is the SBAR?

SBAR, which stands for "Situation-Background-Assessment-Recommendation," is a machine for handing over information. It is a version of a US Navy conversation method and may be a powerful way to talk about pressing affected person care issues.

According to the Joint Commission, “an envisioned 80 percentage of great scientific mistakes contain miscommunication among caregivers whilst sufferers are transferred or handed-off.” thirteen The Agency for Health Care Research and Quality conducts an annual survey of medical institution affected person protection culture.

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The physician's office is an example of which type of healthcare setting?

Answers

Answer: Provide diagnostic and treatment services

Explanation: The physician takes medical histories and performs a physical examination to assess the patient to determine a possible diagnosis for both acute and chronic conditions.

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