a safe recommendation of weight loss is how many pounds a week?

Answers

Answer 1

Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity

Have a Merry Christmas!


Related Questions

Describe a time when you or someone you know experienced the loss of a loved one (human or pet).

Answers

Answer:

One of my really good childhood friend's mom got diagnosed with cancer about a month ago and she passed. It was really hard on her because she was really close with her mom. I'm truly sorry for her loss.

i lost my mom a couple years ago in a car accident, i was young so i don’t exactly remember her, and this makes me sad from time to time. sometimes i feel sadder that i’m unable to remember little things like how she smelled, acted, or what her voice sounded like and it’s truly depressing man

Can the goalie leave the goalie box to distribute the ball to another teammate?

Answers

Answer:

Yes, Only inside the penalty box

Explanation:

The Goalkeeper IS allowed to go outside the Penalty Box and dribble or kick the ball back inside the Penalty Box and THEN pick it up with his hands. The line that defines the Penalty Box is part of the Penalty Box, so if the ball is touching the line it is defined as being inside the Penalty Box).

The raccoon population decreased how will the decrease in the raccoon affect other population like the owl and duck and frog

Answers

Answer: Some will loose their pray it being the racoons and they will too die because thy lost their food source

The predators of the raccoon will die because of a less food source and the prey to the raccoons will over populate do to not being food.

According to FDA standards, poultry needs to be cooked at a higher
temperature than steaks and chops.
TRUE
FALSE

Answers

True

Increased risk of salmenila

Answer:

True

my test said it was right

In humans, circulation is carried out by the liquid called

Answers

Answer: Blood

Explanation:

In humans, circulation is carried out by the liquid called Blood.

Blood is considering the combination of main components of it which are plasma and cells. They are circulating through the body and that is their main function because in that way fluid is supplying essential substances around the body.

Those essential substances are oxygen, hormones, sugar, and more.

Blood is also having a function of removing waste from the cells that are found in the body.

Can someone motivate me to do my work:/ Online school is the worst and i procrastinate everything and I have no motivation.

Answers

Answer: howdy there partner look i know you may hate school or your tried of doing school but listen to me you dont have to say anything but listen i know you can do this ! i know i sound chessy but you can do this. just awnser a question and everytime you do ill send you and internet cookie and some bread. then every time you finish a lesson take a 5 minute break i know you can do it!

Honestly just do EVERYTHING while listening to music and sing along while your doing your work

Explain how organ systems work together to keep organisms alive be sure to include an example

Answers

Answer: Organs cannot function without another organ. They both depend on each other. Take the brain and the heart for example. The brain need to be able to function to tell the heart to pump blood while the heart needs to be able to pump blood to the brain. All organs service others and benefit just the same.

Explanation:

I need help. thanks!

Answers

Answer:

6. direct contact with others.

7. indirect contact with others.

8. viruses.

9. bacteria.

10. hygiene.

Answer:

6: Direct contact with others

7: Indirect contact with others

8: Bacteria

9: Viruses

10; Hygiene

I hope this helps!!

dentify the element that humans need to breathe.

Answers

Answer:

Oxygen

Explanation:

Please Help Me! :(
5. Which of the following is a recommendation for having a healthy pregnancy?

A. Over-the-counter drugs are safe to take when pregnant.

B. Avoid exposure to environmental toxins, such as pesticides and paint fumes.

C. Avoid gaining weight during pregnancy.

D. Only see a healthcare provider if you feel unwell.

Answers

B: Avoid exposure to environmental toxins, such as pesticides and paint fumes.

The recommendation for having a healthy pregnancy is to avoid exposure to environmental toxins, such as pesticides and paint fumes. The correct option is B.

What is pregnancy?

Pregnancy is a condition where the women bear a fetus in their womb. The gestation period of pregnancy in humans is nine months. Different species have different gestation periods.

During pregnancy, the woman has to take care of the child by eating healthy and staying away from medicines, and doing regular walks and exercise.

Pregnant women feel vomiting or allergies to many things, they should stay away from toxins and pungent smells because they can affect their health and the baby's health.

Thus, the correct option is B. Avoid exposure to environmental toxins, such as pesticides and paint fumes.

To learn more about pregnancy, refer to the link:

https://brainly.com/question/13922964

#SPJ2

Physical Education build self-esteem because_______________________.      

Answers

I personally think being fit can and can’t build self esteem but it can build self esteem because it helps people be more comfortable in their own skin

Answer:

Because Its healthy for your mental state

Which of the following statements is TRUE?

A.

You only need to be flexible if you are a dancer.

B.

Being flexible can help prevent chronic illnesses like back pain.

C.

Individuals older than 60 years old should not work on their flexibility.

D.

There are no benefits of flexibility training for boys.

Answers

Answer: I believe it’s B

Explanation:

because ever other answer is stupid

The answer is B because flexibility helps you back not be so tense

what does the term 'moral status" means? in bioethics​

Answers

Answer:

Moral status is a concept of relating ethics to the treatment of people, animals, and the environment through a hierarchy. It encompasses the degree to which various living things deserve consideration.

Explanation:

please inbox me please please please please please​

Answers

Answer:

ok

Explanation:

can u pls mark me brainliest

Answer:

Explanation: Hello

used to detect issues such as an irregular heartbeat, changes in the thickness of the heart walls, or potential damage to the heart muscle and tissue.
A: electrocardiogram
B: echocardiogram

Answers

Answer:

ekg

Explanation:

your doctor might order to or diagnose an abnormal heart rithum

What complex mechanism
of moving parts
gets stronger
the more it is used?

Answers

Answer:

An Hourglass?

Explanation:

Directions : Imagine that you are a nurse in the hospital's birthing center. You receive the following phone calls from pregnant women or their spouses. How might you respond to the calls?

1. “Nurse, my wife is having contractions! I think we should get her to the hospital right away!”

2. “Nurse, I’m really worried. A gush of fluid just flowed out of me. Does that mean the baby is in danger? What should I do?”

3. “My contractions are five minutes apart. They’ve been holding steadily at about this cycle for more than an hour now. I’ve tried walking around, but the contractions continued. They’re strong but not painful. Should I go to the hospital soon?”

4. “Nurse, I’m having contractions eight minutes apart, and a little fluid is coming out. I’ve been pregnant only 35 weeks, so this is false labor, right?”

Answers

Answer:

I think 3. U must be as detailed as possible so the nurse can tell u what u need to hear, she or he might call someone over to answer your questions

What complex mechanism
of moving parts
gets stronger
the more it is used?

Answers

Answer:

the hourglass

Explanation:

hourglass

The complex mechanism for moving the parts is hourglass.

What is hourglass ?

It represents the glass container that along with an upper part and a lower part linked via a narrow opening. here The upper part comprise of sand that flows into the lower part in a particular amount of time like an hour. So here the hourglass should be considered.

Learn more about parts here: https://brainly.com/question/21526256

What is the weight status category for teens in the 88th percentile? (this is referring to BMI)_

Answers

Answer:

The correct answer is - overweight.

Explanation:

If you breeded a bull dog and a shihtsu, what would it be called?

Answers

Answer:

bull-tsu

Explanation:

hehe

Bull-shihts Hahahaha

what is the purpose of physical education?​

Answers

Answer:

Physical education provides cognitive content and instruction designed to develop motor skills, knowledge, and behaviors for physical activity and physical fitness. Supporting schools to establish physical education daily can provide students with the ability and confidence to be physically active for a lifetime.

encourage a healthy and active lifestyle throughout the school body.
nurture sportsmanship in all aspects of competition.
widen each student's sporting experience and enjoyment.
create a passion for active recreation and sport.
assist students in reaching their physical potential in a variety of sporting environments.

Describe factors than can cause meals in restaurants to have variable nutritional values.

Answers

Answer

Overheating food This factor can decrease the number of nutrients in a food, making it less housing different amounts of ingredients than what is called for in the recipe; overcooking, which can reduce the vitamin content; substituting cooking oils, which can add or reduce the amount of calories and fat; and adjusting portion sizes, which may make them too large or too small.

Explanation:

One factor is:

- Overheating food.

This factor can decrease the number of nutrients in a food, making it less healthy for eating.

Which is a possible consequence of poor decision-making associated with drug abuse?

decreased conflict with friends
increased safety in automobiles
decreased involvement in violence
increased risk of an unplanned pregnancy

Answers

Answer:

decreased conflict with friends

Explanation:

Answer:

increaesd risk of an unplanned pregnancy

Explanation:

edge 2021 :)

Plz answer quickly
Select the correct answer.
In order to pay for the costs of medical treatment, you may need to get some form of
OA Quackery
OB. Conservation
OCHealth insurance
OD. Public health agencies

Answers

Answer:

i think its C

Explanation:

Bc with health insurance they could pay it for you

Answer:

C. Health insurance

Explanation:

If the food is not particularly fresh, it is OK to use additives (for color /
appearance) that will misrepresent the appearance of the food to the
customer.
TRUE
FALSE

Answers

i think it’s true most food products have additives

Which best describes cold therapy and heat therapy?
O Cold therapy restricts blood flow, and heat therapy increases blood flow.
O Both heat therapy and cold therapy restrict blood flow.
O Both heat therapy and cold therapy increase blood flow.
O Cold therapy increases blood flow, and heat therapy restricts blood flow.

Answers

Cold treatment reduces inflammation by decreasing blood flow. Apply within 48 hours after an injury. Heat treatment promotes blood flow and helps muscles relax. Use for chronic pain.

your answer would be A

handedness is fairly well established occurs at age

Answers

Answer: Many left-handed people report being able to use their right hand very well for a certain burden(task), because of needing to adapt to tools which are usually designed for right-handed people like scissors, golf clubs, and some people are also mix-handed, where they perform some tasks with one hand and other tasks with the opposite hand. Some people have true ambidexterity where they can perform burden(task) equally well with both hands. Learning Point is were children begin to develop hand dominance around about 2 to 3 years and this should be well developed by the age of 5 and fully developed by the age of 6. Use of a dominant hand before 2-3 years time may occur because of abnormal fine motor development. It could also be the result of an intracranial injury or an injury to a limb with appropriate compensation by the other limb. The development of hand dominance after the age of 6 years, again may indicate abnormal development.

(sorry if i'm wrong)

(I tried my best to put it in my own words)

:(

MARKING PEOPLE AS BRAINLIST

What is being sent to the nerve signal sent?

Answers

nerves are systems in you that get you nervou

Why is yoga good for you? Use in your own words.

Answers

Answer:

Yoga practices mental stability, calmness, and control of emotions. It also helps get a nice stretch after a tiring day, and can act as a physical activity exercise or morning workout.

Explanation:

Name two drugs and example what they can do to your body if you misuse them?

Answers

ibuprofen and medical marijuana

Explanation: if you abuse these drugs then you can become very ill.

Answer:

Kayne west

Explanation:

He crazy

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