5 health benefits in dancing​

Answers

Answer 1

Answer:

•improved condition of your heart and lungs.

•increased muscular strength, endurance and motor fitness

•increased aerobic fitness.

•improved muscle tone and strength.

•weight management.

•stronger bones and reduced risk of osteoporosis

•better coordination, agility and flexibility.


Related Questions

what are the south african rights​

Answers

Answer:

Every citizen has the right to free, equal, and regular elections for any legislative body constituted under the Constitution, and every adult citizen has the right to vote anonymously in elections for any political party. Citizenship in South Africa cannot be taken away from anyone.

Hope this helps! :)

An average resting heart rate is 70-80bpm,
OA. True
B.
False

Answers

Answer:

A. True

Explanation:

An average resting heart beat is 60-100bpm, but can be narrowed down to 70-80bpm. It really just depends on your age and activity level.

True, 70-80bpm is a range within a larger range which would count as correct.

the sensorimotor stage begins around 18 months old. true or false

Answers

Answer:

False

Explanation:

i just looked it up.

I think it’s false

mead
Name
VOLUME AND SURFACE AREA
QUICK CHECK
Date
1. A triangular prism is shown below. What is the volume of the triangular prism in
cubic centimeters?
1. A
75cm
2. E
3. A
h2cm
G
(B
6. E
(0)
9cm
12cm
7. A
8. ©
A. 1,296 cm3
B. 180 cm3
C. 1,620 cm3
D. 648 cm3

Answers

Answer:

asan po yong sa 1 to 9

Explanation:

pakiulit po

Which of the following explains why consumers should NOT trust marketing claims?

They may not correlate with nutrition facts.
They only apply to minimally processed foods.
They are not federally regulated by the USDA.
They only apply to ultra-processed foods.

Answers

The answer is D hope this helps

25 POINTS+BRAINLY!! no links or random answers or you will be reported!!

Write a one page paper on the relationship between stress and exercise. In your paper, list three exercises activities that you could use to lower your stress level. Discuss a time when you experienced a certain level of stress in your life. Did you use exercise as a way to lower your stress level? What type of exercise? If not, do you think the way you handled your stress level would have benefited from exercise?

Answers

Answer:

You know that exercise does your body good, but you're too busy and stressed to fit it into your routine. Hold on a second — there's good news when it comes to exercise and stress.

Virtually any form of exercise, from aerobics to yoga, can act as a stress reliever. If you're not an athlete or even if you're out of shape, you can still make a little exercise go a long way toward stress management. Discover the connection between exercise and stress relief and why exercise should be part of your stress management plan.

Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-busting benefits.

It improves your mood. Regular exercise can increase self-confidence, improve your mood, help you relax, and lower symptoms of mild depression and anxiety. Exercise can also improve your sleep, which is often disrupted by stress, depression and anxiety. All of these exercise benefits can ease your stress levels and give you a sense of command over your body and your life.

It reduces negative effects of stress. Exercise can provide stress relief for your body while imitating effects of stress, such as the flight or fight response, and helping your body and its systems practice working together through those effects. This can also lead to positive effects in your body—including your cardiovascular, digestive and immune systems—by helping protect your body from harmful effects of stress.

Walk before you run. Build up your fitness level gradually. Excitement about a new program can lead to overdoing it and possibly even injury.

Whatever you do, don't think of exercise as just one more thing on your to-do list. Find an activity you enjoy — whether it's an active tennis match or a meditative meander down to a local park and back — and make it part of your regular routine. Any form of physical activity can help you unwind and become an important part of your approach to easing stress.

Any one wanna play breaking point?

Answers

Answer:

yess

Explanation:

breaking point on maths lit or

Hey answer this why is everbody like cheating on this app we all now we do it tell me, WHYY????

Answers

Answer:

cuz

Explanation:



If you think someone is suicidal, ask them about TIPA. What does TIPA stand for?

Answers

TIPA stands for harming yourself
Ask them about “TIPA” Are you having thoughts of harming yourself?

why are there life size dolls in that Japanese town​

it's a history question not health. sorry

Answers

Answer:

In Japanese Town, not many people lived there. To make the area seem more full, people made life-sized dolls to represent children and people.  

Explanation:

As Japan’s population shrinks and ages, rural areas are emptying out. In one childless village, two dozen adults compensate for the absence with the company of hundreds of giant handmade dolls.

Which dental specialty does not treat patients in an office?
A.
Pediatric dentists
B.
Dental public health specialists
C.
Orthodontists
D.
Endodontists

Answers

dental public health specialists i’m pretty sure. i apologize if i’m wrong, this is a weird question lol

bumper sticker examples that have to do with any topic of health

Answers

Answer:

"Don't wanna die? Quit gettin' high!"

Answer:

Booze it and loose it



How can you avoid accidents at home?

Answers

Pay attention to what your doing. For example, don’t put paper by a candle, don’t leave the stove or oven on.
pay attention to what you are doing, sometimes people and misplace things and really bad stuff can happen, so to prevent this try to remember and pay attention to where u place objects.

PLEASE HELP ME!!! I WILL GIVE YOU A BRAINLY STARS!!!

PS: * NOT HEALTH IT'S GEOGRAPHY *

1. Identify at least three climate regions of central Europe?

2. Name two economic activities that take place along the eastern border of
France?

3. Identify three resources found in Germany?

4. Name two economic activities that occur in Austria?

5. Identify three resources found in the Benelux countries ? ​

Answers

Answer

If i am correct

1.Mediterranean, humid subtropical, marine

2.machinery and transportation equipment

3.timber, natural gas, coal,

4.  well-developed industry, banking,

5.coal,Carbonates,Silica

Why is getting a hepatitis B vaccine important for healthcare workers?
It reduces the risk of HIV becoming AIDS.
It can prevent both hepatitis B and C.
It prevents the spread of hepatitis B from healthcare worker to patient.
It can prevent getting hepatitis B infection if accidentally exposed to the virus.

Answers

Hepatitis B and hepatitis C are liver infections caused by a virus. Because these infections can be spread in the same ways as HIV, people with HIV in the United States are often also affected by chronic viral hepatitis.

Viral hepatitis progresses faster and causes more liver-related health problems among people with HIV than among those who do not have HIV. Liver disease, much of which is related to HBV or HCV, is a major cause of non-AIDS-related deaths among people with HIV.

best age to get navel piercing and why ? xx

Answers

16, most shops age limit is 16, and you’re old enough to responsibly take care of the piercing while it heals

Answer:

probably 21 your a full adult and you probably would think more clearly at this age

hope this helps

have a good day :)

Explanation:

4. Why was John Q made the doctor?

Answers

I don’t really understand this question

Thea sends a group message online to a several classmates telling them not to be friends with
Marl. What kind of bullying is this?

Answers

Answer:

It would be cyberbullying, because it's online.

Answer:

D

Explanation:

The stress one feels in response to their worry about something coming up is called
anticipatory
eustress
distress
situational

Answers

it is distress because they use the word worry

Answer:

distress

Explanation:

nuts

The way you interpret information can affect your self-esteem and your attitudes true or false

Answers

Answer:

True! This is because you can either think of the worst that could happen or the best that could happen. Hope this helps!!

Genital herpes is a(n) ____.
A. Allergic reaction
B. Virus

Answers

Answer:

B. virus

Explanation:

u cant be allergic to coochie lol

Orthostatic hypotension is…
A. raised heart rate due to chronic stress
B. Light-headedness caused by a lack of sodium
C. Lowered blood pressure caused by standing up
D. Poor circulation in the hands and feet

Answers

Answer: C

Explanation:

Orthostatic hypotension causes the blood in your body to drop to your legs and hands like Postural Orthostatic Tachycardia Syndrome (POTs).

im giving brainliest
How do the small intestine and the pancreas work together to help digest the food?

The pancreas passes the digested food from the small intestine to the large intestine.
The pancreas digests the food by using the bile made by the small intestine.
The small intestine digests the food by using digestive juices made by the pancreas.
The small intestine sends the digested food to the pancreas for further digestion.

Answers

C. the pancreas delivers digestive juices to the small intestine through small tubes called ducts

Answer:

C.

Explanation:

∵ ∞βα∈ω

Write a brief dialogue that demonstrates the principle of being ‘other’ oriented.

Answers

you're focused on the needs of the other person more than you're focused on yourself. If you're worried about coming across as very intelligent, or you're worried about how your language sounds to this other person, you're not going to be able to hear the answers to your questions, nor are you able to focus on really understanding what the other person is saying.

Answer:

you're focused on the needs of the other person more than you're focused on yourself. If you're worried about coming across as very intelligent, or you're worried about how your language sounds to this other person, you're not going to be able to hear the answers to your questions, nor are you able to focus on really understanding what the other person is saying.

Explanation:

Which statement about cooling down after physical activity is true?

Cooling down increases blood flow to the muscles and decreases body temperature.


A cool-down is a period of semistrenuous activity after physical activity.


Cooling down increases the lactic acid in the muscles, helping to protect them from injury.

A cool down should last for about 5 to 10 minutes after being physically active.

Answers

Answer:

Cooling down increases the lactic acid in the muscle, helping to protect them from injury.

The answer is: D: A cool down should last for about 5 to 10 minutes after being physically active.

yw<3

what would be the cause of a severe stomach ache of a teen​

Answers

There is a possibility of a teen could be pregnant
Possibly

Tom is beginning to improve his physical fitness. Describe to him the positive effects that physical fitness can have on at least 3 of the dimension of wellness. Kristen wants to go on a diet to lose weight. Describe proper weight management techniques to her, and tell her how she can avoid fad diets. Danny just found out that he is HIV positive. Explain to him what HIV is, how it is related to AIDS, and how it is transmitted. Nancy is trying to stop snacking on unhealthy food while she watches movies. Give her advice about how to change this health habit using a health habit therapy technique.

Answers

Answer: ghbnugbghg

Explanation:

What determines the winner in ultimate frisbee

Answers

Answer:

Look Below

Explanation:

The object of Ultimate Frisbee is to gain points by scoring goals. The disc may only be passed, and a goal is scored when a player successfully passes the disc to a teammate in the end zone which that team is attacking. The team with the most points at the end of the game is declared the winner.

Answer: The object of Ultimate Frisbee is to gain points by scoring goals. The disc may only be passed, and a goal is scored when a player successfully passes the disc to a teammate in the end zone which that team is attacking. The team with the most points at the end of the game is declared the winner. Explanation:

Which of the following identifies why the number of advertisements has increased? There are more products competing for sales. There are more channels in which to advertise. People are spending more discretionary money. Advertising affects a person’s preferences.

Answers

Answer:

There are more products competing for sales.

write a paragraph on why we should have more time off of school. 6 months of summer and 6 months of school​

Answers

Answer:

School is real stressful, bro. It makes me want to eat bread without butter, which is sad. In that case, we should have more time off from school, like 6 months. It would butter my bread if you know what I'm saying. Plus, it would benefit many other people, even teachers.

Explanation:

Other Questions
The [H+] is 0.001 M. What is the pH? Mark bought a plasma TV for $2,499 on the installment plan. He paid a down payment of $300 and agreed to pay $101.50 a month for the next 24 months.How much will he pay in all for the TV? $2,499 $2,635 $2,736 $2,850 A rectangular room is 7 times as long as it's wide and it's perimeter is 64metres. Find the dimension of the room. write the number that is 100 times greater than 1.86 Here is a list of numbers:20, 13, 1, 13, 6, 1,8,20,9,18State the median. differences between weightlessness in space and weightlessness in earth Water absorbs energy when it undergoes___ A. freezingB. deposition C. condensation D. melting Write an equation of the line below All organisms naturally release carbon dioxide as a product of respiration. Why was global climate change not an issue in the past as it is today ? 2y - 3x + 6x - ysimplify this for me ? Need a Spanish Fluent person to answer this| SPANISH ||(2)I need this translated from English to Spanish. Not in a translating website. I need SOMEONE WHO IS fluent and knows how to write without using improper Spanish grammar.I had a wonderful childhood. With lots of memories and fun times. My brother was born in July. He became my instant playmate. I care a lot for my brother and he has always been there for me. My parents were very happy that they could have one boy and one girlI took a lot of vacation time with my family. We went to see airplanes and we loved to visit the beach. The most common vacation spots were when we would go camping, or swimming. Swimming was a favorite for my brother and me. But because we were so little we wore life jackets and caught many seashells.When I turned 8 I got a dog. He was very protective and loved playing with my brother and me. We had a lot of fun with our dog. We even named him an. Zan was the best dog in the world. He was bad sometimes because he jumped on our beds thoughThese are my favorite memories of when my brother had his birthday in Croatia. Croatia is where my dad is from. We got to see sheep and even some of my dad's family too.In 2016 I moved to Hawaii with my family. We got even more beach time! It was amazing! I even started to learn how to surf. With that being said I even got to go to the sea every day. But I didn't like touching the bottom because there was seaweed though.In conclusion, I think my childhood was amazing. I even got to experience so many things! I would relive it all if I could!Now just translate all of that into Spanish, please. And section it out as I did before if possible. Help please I dont understand this! Giving brainliest! . Which of these types of electromagnetic radiation has the lowest energy?a.Radio wavesb.Visible lightc.Gamma rays What American right"do you feel most proud of andwhy? Examples are Freedom ofSpeech","Right to Bear Arms(own a gun), "Freedom ofReligion" etc. 3. in Figure 1, which of the following guarantees that alb?A 2127tB. 325C. 24 251 23 4D. 24 275/678Figure 1 You type the keywords "formation of coal" into asearch engine. Which of the following searchresults would you expect to provide the mostaccurate information about how coal forms? Mr.sol records the daily high temperatures for a week. He creates the box plot below to display his data. What is the value of 0.50.05? Write your answer as a fraction in lowest terms. I AM GIVING OUT BRAINLIEST In this worksheet, we will use the drag equations to calculate drag force. Assume the following:1 liter bottle with radius = 40 mm.The drag coefficient is 0.299 for the 150 mm long nose cone.Velocity is 30 m/s.