22. Describe one outdoor water-based sport, giving as much information as you can (rules, risks, health benefits, and so on). (5 points)​

Answers

Answer 1

Answer:

Swimming

Explanation:

keeps your heart rate up but takes some of the impact stress off your body.

builds endurance, muscle strength and cardiovascular fitness.

helps maintain a healthy weight, healthy heart and lungs.

tones muscles and builds strength.


Related Questions

Please help me I would greatly appreciate it

Answers

Answer: number 3

Explanation:

Were you ever bullied or did you ever participate in the act of bullying someone? How has this affected you, and if you could take it back what would you do different? Have you ever stood up to someone in the act of bullying someone else in school, at work, with your family or friends? What did you do and how did it work out? Tell me the story. If you could go back to when you were young and use what you know now about bullying, what would you do different for yourself and others? Now it's your turn to tell your parent, guardian or mentor a few things you've learned in this unit: Bullying has effected me by... I want to stand up for someone or for myself, but I get scared. Here is the situation... Can you give me advice or help me?

Answers

that was for a friend nvm!

Answer:

Yes.

Explanation:

So whenever I was younger (Probably like a lot of others here) I was never the most...popular. I was a christian kid, overweight, and I was quiet. So me just being me, I would constantly get picked on, made fun of, but I never really cared. Slowly...well quite quickly actually, I moved out of the state, lived with my parents and I started losing weight. I became how I should've looked, I started eating better, getting outside more and now I can lift the same things my dad can. If I could've gone back in time somehow, it wouldn't be to a certain fight, it would be to whenever I had the choice in whether or not to eat the things I did. I've still never had to get into a fight, I've stood up for people whenever nobody else could, or when people decided just not to. I've made an impact on people, and it's what we should all do.

Some of you may have body issues, but it doesn't mean you shouldn't stand up for what is right. We need to change this world, and we aren't going to do it by being bystanders.

Addio - DevinChi

Water does which of the following?

A) All of the above.

B) Regulates body temperature

C) Cushions organs

D) Aids in digestion

Answers

Answer:

a

Explanation:

i'm pretty sure its a because it all makes sense

Answer:

is it A?

Explanation:

sorry if im wrong:))

Describe "advocacy" service and give two examples.

Answers

Answer:

The definition of advocacy is the act of speaking on the behalf of or in support of another person, place, or thing. An example of an advocacy is a non-profit organization that works to help women of domestic abuse who feel too afraid to speak for themselves.

Explanation:

I need help with building a better relationship with my mom. Can I get sum tips?

Answers

Answer:

depending on whats going on....

Explanation:

you can help her when needed?

you can show her ways she can trust you like listening and being open and honest?

just know that you can only do so much. depending on how your mom is you might not be able to.. you can only have the relationship she allows.

hope this helps a lil :/

Answer:

you start the convos

maybe help her with dinner or cleaning once in a while

recomend things you do together like a movie night or somthing

ask her about her day!

if you have a sibling maybe find some alone time

tell her how you feel

forgive her to her face if she did wrong (be with this one you dont  wanna look like your under her control)

set boundries such as knocking before coming in your room,ext-  

Explanation:

been there done that.

make sure you are the bigger person

Hope I could Help :)

why don't they have a cure for coronavrus ?

Answers

Answer:

they have vaccines

Explanation:

you have to understand sometimes it takes time to make a cure for viruses

Answer:

Because the corona virus is new and that scientists are still learning about the virus and how it works? affects us.

Explanation:

HELP ASAP TEST IS TIMED! The body's ability to perform natural movements in daily life e.g. squat, pushing, pulling
1. Dynamic
2. Functional training
3. Anerobic
4. Aerobic

Answers

Answer:

4. Aerobic

Explanation:

if not I'm sorry

What do tendons connect skeletal muscles to?


A.

bones

B.

fibers

C.

arteries

D.

ligaments

Answers

Answer:
It is A. Bones

Answer:

A

Explanation:

Tendons connect the skeletal system to the muscular system by attaching muscle to bone.

A dynamic stretch is_____.

Answers

Answer:

B

Explanation:

Dynamic stretching examples: lunges or even walking lunges

do it now to understand the defination

controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety. used in warm up

thats why the answer is B

you control your range and may you feel stretch at specific range of motion and your friend do  it with either more or less ROM and feel stretch - so the degree is you feel stretch according the tight your muscle is ... but if you do lunges with repetition may be at the end of a program you can not feel any stretch if you do the same range (you can simple mark it with a distance on your mat ) so you will expand your leg or increase your ROM to feel stretch .

dynamic stretch is moving your joints through their full range of motion.

Static stretching requires you to move a muscle to the end of its range of motion, and to maintain that position without pain for 20 to 45 seconds.

what are three ways that marijuana harms the body when used?

Answers

Answer:

1. Withdrawl and addiction

2. Memory problems

3. Affects anxiety

4. Paranoia and hallucinations

5. Delayed reactions/Impaired judgement

Explanation:

Hope this helped! :) Pls mark brainlist if it did

Select the correct answer.

What is a bib?

A.
The material attached to the base of the mask to protect the throat.

B.
The jacket worn to cover the arms and torso.

C.
The pants worn to cover the legs.

D.
None of the above

Answers

Answer: A

Explanation:

Its that thing babies wear around their neck when they eat cuz babies eat messy

Name 3 types of rock and describe each type. (Please DO NOT copy and paste from the internet. In your own words and try to make it clear as possible). I need some examples so i can put it in my own words as possible.

Answers

Answer:

sedimentary, igneous, and metamorphic

Explanation:

sedimentary is made of sediment that washes up and things, igneous is formed in magma in earth, and things like volcanic rock, and metamorphic are rocks that change deep inside the earth

Write any four ways to avoid scurvy

Answers

Answer:

nilhyituktdjyrskyewlyre

y4wky4ektrsp64w

64ely4wly3wly3wl63wk63wl6ak63a

Scurvy can be prevented by a diet that includes vitamin C-rich foods such as amla, bell peppers (sweet peppers), blackcurrants, broccoli, chili peppers, guava, kiwifruit, and parsley. Other sources rich in vitamin C are fruits such as lemons, limes, oranges, papaya, and strawberries.

how do people feel when matrix glitches happen

Answers

the person on the top is right

Short bones are also known as which of the following?
A) Prismatic bones
B) Cuboidal bones
C) Fat bones
D) Box bones

Answers

Answer:

box bones

Explanation:

because it is i dont really know  how to explain it

B. Cuboidal bones. They are small cube shaped bones like the ones in your wrist or ankle.

How do the number of calories from fat in a serving of each cereal compare?

Answers

Answer:

(30-gram) serving, while heavier cereals use 2 oz. (55 grams). Most lighter cereals range from 100 calories per cup (think Cheerios or corn flakes) to about 150 calories (Honey Nut Cheerios or Special K Protein). Most heavier cereals (like raisin bran or shredded wheat) hover around 200 calories.

o 40 calories per serving is considered low; o 100 calories per serving is considered moderate; and o 400 calories or more per serving is considered high.

In a healthy diet, about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day.

There are nine calories in every gram of fat, regardless of what type of fat it is. Fats are more energy-dense than carbohydrates and proteins, which provide four calories per gram.

Which of the following STDs can be transmitted by a seemingly healthy person?
AIDS
herpes
chlamydia
gonorrhea
syphills
all of the above​

Answers

Answer:

All of the above can be transmitted.

Answer : All of the above

When performing CPR, when should you switch positions and allow someone else to take over compressions and breaths?


Answers

Answer:

The answer is at the bottom!!

Explanation:

Push straight down at least 2 inches and at a rate of at least 100 compressions per minute. When giving CPR to an adult, you should give sets of 30 compressions and 2 breaths. When giving CPR you should switch with another rescuer about every 2 minutes if possible to avoid fatigue.

Hope this helps!!

Answer:

every two minutes

Explanation:

when giving cpr to an adult you should give a set of 30 compression and 2 breaths

Summary
What are some visible signs of stress that you can look for in a close friend or family member?

Answers

Answer:

Irritability, more than normal

Distancing themselves from close friends and family

fatigue

Anxiety

Change in diet:  binging or cutting back on food.

Explanation:

We all go through times of stress but rebound in a short time.

Distress is what to watch out for.  Prolonged behaviors may require intervention.

Life is short, be the one to reach out in a non-invasive  manner.

Help me and I'll give Brainiest

Answers

6. C
7. I think it’s B but not 100% though

Answer:

#6 is C

#7 is false

Explanation:

Exudate (tissue drainage) is also commonly referred to as
_____?

Answers

Answer:

Pus

Explanation:

It is referred to as pus.

peepeepoopoo? yes or no?

Answers

Yes yes yes yes yes yes yes yes yes

Answer:

red.

Explanation:

During her soccer game, Brittany hears her coach tell her team to look for better shot selection. The offensive strategy her coach is attempting to get Brittany and her teammates to use more is shooting when the: (2 points)

a
Goal keeper is out of position

b
Team has the ball near the center line

c
Team is ahead in the game

d
Team is the dribbling the ball near their own goal

Answers

ANSWER IS CCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCC

In long bones, where is the layer of cortical bone the thickest?
A) In the diaphysis (shaft)
B) At the points of ligament attachment
C) Under the cartilage
D) In the epiphyses (ends)

Answers

A) in the diaphysis.. cortical bone is what forms the external layer of the bone.

Which word means the process of discussing problems face-to-face in order to reach a solution?

A) escalation
B) negotiation
C) resolution
D) mediation

Answers

Answer:

I believe the answer is B.

Explanation:

Answer:

b

Explanation:

F is for friends who do stuff together
U is for you and me
N is for anywhere and anytime at all
Down here in the deep blue sea

F is for fire that burns down the whole town
U is for uranium, bombs
N is for no survivors when you

Plankton those thing aren't what fun is all about
Now do it like this

F is for friends who do stuff to
Never, that's completely idiotic
Here, let me help you

F is for friends who do stuff together
U is for you and me
Try it
N is for anywhere and anytime at all
Down here in the deep blue sea

Wait, I don't understand this
I feel all tingly inside, should we stop?
No, that's how you're suppose to feel
Well, I like it, let's do it again
Okay

F is for frolick through all the flowers
U is for ukulele
N is for nose picking, sharing gum and sand licking
Here with my best buddy

Answers

Answer:

how are we supposed to answer this?

Explanation:

Answer:

I agree

Explanation:

16. What is offensive action in sports? Give at least one example to support your definition. (5 points)​

Answers

Answer: in sports, offense or offence, also known as attack, is the action of attacking or engaging an opposing team with the objective of scoring points or goals. ... The fielding side in Cricket is also generally known as the bowling attack despite the batting side being the side that scores runs.

Explanation:

Health unit 3 assignment, due by Friday

Answers

DO U NEED HELP OR !??

What’s A Sentence for Dependance ?

Answers

Answer:

a person who relies on another, especially a family member, for financial support

Explanation:

Answer:

your welcome

Explanation:

The company was hurt by its dependence on government loans. Our dependence upon foreign oil makes our economy vulnerable.

Which of the following is a function of the skin?
A. All of these
B. Prevent water loss
C. Produce vitamin D
D. Protect internal organs

Answers

Answer:

Its A Fact that skin Produces Vitamin D

Answer:

hey mate here is your answer

produce vitamin D

hope it helps

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