Answer:
1) cook at home more often
2) eat fruits and vegetables everyday
3) choose whole grains regularly
4) Have legumes at least 3 times a week
5) Use olive oil to cook and flavour food
6) Enjoy nuts each week
7) Choose fish and seafood about 3 times a week
8) Choose low fat milk or alternatives
9) Limit red meat
10) Flavor foods with tomatoes, garlic and onion at least
2 times a week
11) Eat less salt (sodium)
12) Limit sweets and desserts to 2 times or less per week
In order to escape through heavy smoke, people should crawl
А
O A.High
O B.Low
O C.Sideways
O D.Roll around
Points: 10
Question 2/10
What is health education
Answer:
education that promotes an understanding of how to maintain personal health.
How much calories a person who weighs 160 should take in
Answer:
About 1,800 to 2000 calories probably or a little more or lessExplanation:
where can i find premium air
Answer:
if you are talking about the business ...
Explanation:
on the east coast.
if you are talking about products, home depot,
where can you find a carbon atom 4 answers:
1. plants
2. ?
3. ?
4. ?
Answer:
plants,the ocean,the atmosphere,and the Earth's crust
Explanation:
i did some research
Answer:
Hello! It can be found in all living things, but here are 4 for you: Plants,the Ocean,the Atmosphere,and the Earth's crust
Explanation:
what are some basic proactive strategies for taking care of your mental and physical health?
Answer:
Motivational interviewing is an alternative therapy to what therapeutic approach? A) psychodynamic therapy. B) person-centered therapy. C) group therapy. D) ...
Explanation:
Some basic proactive strategies for taking care of mental and physical health includes having a balanced diet, doing exercise, drinking adequate amount of water etc.
How do these strategies are beneficial?By doing exercise person can have a good physical health and it helps to release happy hormones in the body which reduces stress and help to achieve a good mental health.A good balanced diet can give you mental strength and fulfil the requirement of essential nutrient like vitamins, proteins and carbs.Also water increases the enzyme activity in the cells and keeps you hydrated.A healthy body can have positive thought and attitude towards life to gain a good mental health.To know more about keys to good health :
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how to cure shortness of breath due to acid reflux
Answer:
Modify your diet. ...
Lose weight if you are overweight.
Identify triggers for GERD symptoms and avoid them. ...
Quit smoking and reduce or eliminate alcohol intake. ...
Elevate the head of your bed by 4 to 8 inches. ...
Avoid using too many pillows when you sleep.
Explanation:
PLS FAST!! WILL GIVE BRAINLIEST!! 20 POINTS!! Imagine that your friend Mike has been using drugs and alcohol several times each week. He realizes that substance use has damaged his friendships and led to bad grades. He wants to stop using drugs and alcohol and is looking for ways to connect with other people who do not use such substances. Consider the school and community activities available where you live and answer the following questions.
What activities would you recommend for Mike?
Why would you recommend those activities?
Can someone help me with this please
Rural hospitals that have suffered the most have been those ______.
Rural hospitals that have suffered the most have been those in states that have not taken up the offer of the Affordable Care Act to expand Medicaid coverage. Medicaid is a federal and state program.
Medicaid is a public insurance program aimed at providing healthcare to low-income families and individuals in the USA.
Medicaid program was developed as an amendment to the Social Security Act (SSA) in 1965.
The Affordable Care Act gives USA citizens improved access to healthcare coverage via an expanded Medicaid program.
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21.
What is the definition of trustworthiness between two people?
Knowing that someone would never hurt you and that they are willing to keep promises
That you will not speak unkindly about each other, even when the other person is not there
That you are there to support each other
That you will speak unkindly about each other, but only when the other person is there
22.
Which statement is TRUE?
If a friendship requires hard work, then it is an unhealthy relationship.
Someone who has many friends definitely has better social health than someone with only a few close friends.
A healthy friendship will never require you to make sacrifices.
Part of social health means that you make positive contributions to your community.
23.
What is involved in effective communication?
Being able to express what you mean
Understanding what is being said to you
Interpreting nonverbal clues
All of the above
24.
Which of the following is an example of using effective speaking skills?
"I feel upset when I'm lied to; I want people to be honest with me."
"You are usually an honest person, but I know you are lying."
"You are such a liar!"
"You never tell me the truth."
25.
Which of the following statements is true?
Child abuse can be violent episodes of rage from children.
Spousal abuse occurs in all kinds of families regardless of income, level of education, or race.
Domestic violence is any abuse that occurs between friends.
Physical abuse is accidentally causing bodily harm to another person.
26.
Having this in a relationship can make a person feel secure enough to express how they feel, and be willing to listen to one other.
Physical abuse
Marriage
Time together
Good communication
27.
Kristina and Tim are using which technique when they compromise in order to reach an agreement?
Validation
Decision-making
Negotiation
Communication
28.
What is social health?
To have satisfying relationships
To have a support network of friends and family
To make positive contributions to your community, country, and world
All of the above
29.
Which word is defined as "giving signals that you are involved and interested in the conversation such as nodding your head and maintaining eye contact"?
Encouraging
Active listening
Empathizing
Clarifying
30.
Which of the following is not one of the three R's to help you avoid abuse?
Remember
Resist
Recognize
Report
I suggest you just quit school ok I kidding
Answer:
it’s D all of the above
Explanation:
The U.S. government in the 1940s and 50s made a push to promote the idea of the ___, a
supposedly stable family unit of two married parents and their children
extended family
blended family
homeostatic family
nuclear family
Answer:
nuclear family
Explanation:
The upper arm and forearm are connected
at the
hip.
wrist.
elbow.
shoulder.
Answer will be elbow....
The upper arm and forearm are connected at the elbow.
The elbow is a joint where both the upper arm and the forearm are connected leading to the formation of the elbow.
The elbow is important because it makes it possible for us to carryout the following activities with our arm:
Stretch our armBend our arm Straight our armElbow can help when we want to lift up things with our hands or when we want to move items.
Inconclusion the upper arm and forearm are connected at the elbow.
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HURRY!!!!!!50POINTS!!!!
Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition? Justify your response.
DONT COPY AND PACE PLZ OR HAVE A WARRING ON YOU
Answer:
i do not think it is possible if you are not receiving proper nutrition
Explanation:I know because i did not stay fit without my nutrition
How can the community reduce violence?
A. improving lighting at night
B. having home security systems
C. requiring home owners to have a dog
D. wearing uniforms
Answer:
B.
Explanation:
Answer:
b
Explanation: seems to work for me
what are the legal consequences if someone is caught possessing, purchasing, or using marijuana without a medical reason?
10 cosas que te estresan
Answer:
examens, tarea, enfermedades, problemas ,grados,
The World Health Organization:______.
a. is a nonprofit organization that oversees public health projects globally.
b. was created by the United States
c. addresses public health problems solely in developed countries
d. is a specialized agency of the United Nations to address global public health
Answer:it's D
Explanation:
Someone who has swallowed poison should be given milk.
O A. True
• B. False
Answer:
False
Explanation:
When a poison has been swallowed, Giving milk is no more effective then giving water. The important thing is diluting the product that has been swallowed.
A major cause of death in people with aids
Answer:
Yesppppppppppppppppp
Explanation:
Smoking is an example of what type
of factor that can lead to a heart
attack?
A. genetic
B. educational
C. behavioral
Answer:
c)behavioral
Explanation:
Answer:
C. behavioral
Explanation:
What foods help with remebering and improves studying?
Ovaries produce which hormone?
a
Globulin
b
Insulin
c
Testosterone
d
Estrogen
Answer:
D
Explanation:
Estrogen is the hormone produced by all vertebrates, and some insects. Females possess more of it than males, but that is not to say that males don't have any estrogen at all. Estrogen is also used for medical purposes, such as menopausal hormone therapy, and feminizing hormone therapy for trans females and non-binary people.
a third trimester for a pregnant woman starts at what month?
Answer:
week 29 so month seven
Explanation:
Answer:
I believe its 7 months :)
Explanation:
how many days a week you need to work out to notice a difference
Answer:
every other day to a day but don't strain your muscles
Explanation:
What can people do to cope with Social Phobia?
help please
Answer:
Control your breathing, start small, exercise, dont think negative thoughts
Explanation:
source: trust me bro
Is a bubbly personality good?
Answer: yes
Explanation:
I would say yes because being bubbly means you’re always happy and kind, I think it’s a wonderful trait to have ofc this seems like an opinion
Answer:
OF COURSE
Explanation:
its best to be who you'd want to be.
being bubbly or just optimistic is perfectly okay,dont give up on it,if people continue to hurt you,don't let it affect you or change you,you are important and special. even to me a random stranger! ikr
I've been there and I still am. be safe ♡
Which of the following does not show an example of a distracted driver? Anna has a friend pick her up from work after an 18-hour shift, and they ride together. Caleb quickly hits the "skip" button on the radio to go to the next station. Gwen drives home after working for 18 hours straight after covering someone's shift. Quentin glances at a text his mom just sent but does not respond.
Answer:
A. Anna has a friend pick her up from work after an 18-hour shift, and they ride together.
Explanation:
The driver is still focusing on the road and has no distractions
Caleb quickly hitting the "skip" button on the radio to go to the next station does not show an example of a distracted driver. So, the correct option is B.
What is distracted driver?Anyone operating a car while participating in any activity that diverts their attention from driving is considered to be distracted. This can encompass a variety of actions, including sending texts, making phone calls, eating, drinking, adjusting the radio or GPS, donning makeup, or socializing with other passengers.
Because it can affect a driver's ability to concentrate, react, and make wise decisions while operating a vehicle, distracted driving poses a serious risk to other road users. Both the distracted driver and other motorists on the road may suffer severe accidents, injuries, and fatalities as a result of this.
Always keep your concentration on the task of driving and refrain from any activities that can divert it in order to prevent distracted driving.
Therefore, the correct option is B.
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Which emotional competency can be characterized as an adaptability skill?.
Self management is a type of emotional competence which is characterized
as an adaptability skill.
Self management is a type of emotional competence that involves
individuals having self control under different conditions, being honest,
trustworthy, adaptable and flexible for future opportunities etc.
Self management is an adaptability skill as it involves the ability to different
conditions and environment. This involves being flexible enough to perform
various forms of activities.
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Stretching should be performed how many days a week?
a. 7 days a week
b. whenever you feel like it
c. at some point during every cardio or strength training routine
d. once a week
Answer: 7 days a week so your muscles keep the flexibility and mobility, hence option (A) is right
Explanation: